180: Get Off Your Phone Around Your Kids

In today’s episode, we talk about the uncomfortable truth most men don’t want to admit: our kids are watching how we use our phones… and they’re learning from us. If you want to raise present, attentive, grounded children, you have to model that in your own life.

I break down why this matters, how easy it is to justify our distractions, and what it looks like to reclaim your attention as a father, a husband, and a man. Your family deserves the focused version of you—not the endlessly scrolling one.

At the end of the day, you’re not just managing your own habits. You’re shaping theirs.

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