Zen'n'ish® By cover art

Zen'n'ish®

By: Dr. KiKi
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  • Summary

  • Unleash the power of positivity with Zen'n'ish! Dive into a world where zen meets dynamism, guided by the insightful Dr. LaKisha Hudson (a.k.a. Dr. KiKi). At Zen'n'ish, LLC, we're on a mission to spark a wave of positive energy that transforms lives. Through engaging discussions, empowering information, and actions for effective change, we aim to inspire, enlighten, and motivate you towards a more productive and positively charged life.

    Disclaimer: The insights shared on our podcast and website, courtesy of Dr. KiKi and her esteemed guests, are for informational purposes only, not a substitute for professional medical advice. Remember, your health and wellness journey is unique; consult a healthcare professional for personal advice.

    Opinions expressed are purely our own and do not reflect those of our employers. We strive for accuracy and welcome feedback to correct any errors. Privacy and confidentiality are paramount; all scenarios are anonymized.

    Please note, interacting with our content does not establish a doctor-patient relationship, and we're not liable for the application of advice outside our intended informational use.

    Got feedback or need corrections? Reach out at 423.4.Dr.KiKi@gmail.com.

    Join us on this journey of growth and positivity with Zen'n'ish – where every listen is a step towards a better you!
    © 2024 Zen'n'ish, LLC
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Episodes
  • Behavior Farmers

    Behavior Farmers
    May 7 2024

    In this enriching episode of Behavior Farmers, join Cindy Young and Simon Keays as they delve into the transformative intersection of mental health and discipline. Cindy, a seasoned counselor, life coach, and mother, and Simon, an author, school administrator, and licensed captain, share their personal journey of collaboration. They explore how changing adult mindsets towards discipline can lead to profound positive changes in both personal and professional spheres. The duo also discusses their individual books and the successful foundation of their business, Behavior Farmers, offering insights and strategies that promise to inspire and empower listeners.
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    34 mins
  • Enchanted Garden of Confidence: A Guided Meditation

    Enchanted Garden of Confidence: A Guided Meditation
    Mar 17 2024

    🌟✨ Dive into "Enchanted Garden of Confidence: A Journey to Positivity"! 🌈🌷 Designed for all ages (7-99), this guided meditation invites you on an uplifting journey. Discover your inner strength, face challenges with a smile, and light up your day with solutions and joy. 🚀🌿

    🎧 Relax and let nature's harmony and gentle guidance lead you through a path of self-discovery and empowerment. Perfect for kickstarting your day or a midday positivity boost, immerse yourself in a world where every moment is an opportunity for growth and happiness. 💖🌈

    ✨🌺 Highlights of this journey:

    • A tranquil garden of confidence 🌳💫
    • Positive outlook on life's challenges 🌈🛡️
    • Joy and enthusiasm for the day ahead 🎈❤️

    👫👭 Everyone's welcome to join this adventure. This enchanted garden lies within you, always ready to inspire peace and empowerment. 🌟🌍

    ⚠️ Zen'n'ish® Reminder: If this meditation stirs overwhelming emotions, please seek professional mental health care. Your well-being is paramount. 🛑❤️

    🔔 Subscribe and hit the bell for more mindful meditations. Share with loved ones and spread the confidence and positivity. 🌟📢

    Thanks for visiting our Enchanted Garden. Let's bloom together! 🌱✨ #Meditation #Confidence #Positivity #Mindfulness #MentalWellness #SelfCare #Empowerment
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    7 mins
  • Body Scan by Zen'n'ish®

    Body Scan by Zen'n'ish®
    Mar 10 2024

    Are you ready to unwind and discover inner peace? 🌟 Join us for a rejuvenating journey with our soothing body scan meditation. 🧘‍♀️ Release tension, calm the mind, and reconnect with yourself in just a few minutes. 🌬️ Hit play and let's dive into a tranquil oasis together. 💫
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    9 mins
Psychology Hygiene & Healthy Living
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