Reclaiming Pleasure: A Guide to Self-Care Beyond the Bedroom with Natasha Riley

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This episode contains mature themes and is recommended for listeners 18 and older.

Pleasure isn’t just about intimacy—it’s about reclaiming joy, rest, and self-care in all aspects of life. In this episode, Natasha Riley, a licensed sex therapist, clinical sexologist, and pleasure strategist, explores why so many women, especially high-achieving Black women, struggle to prioritize their own pleasure. She shares why embracing pleasure is a non-negotiable, how to overcome guilt, and practical ways to infuse more joy into your daily routine. If you’ve ever felt disconnected from your own needs, this conversation will help you take the first step toward living a more fulfilling and pleasure-filled life.

Connect with Natasha Riley:

• Website: www.javerywellness.com
• Instagram: @JaveryWellness
• Facebook: Natasha Chentille
• Podcast: Owning Pleasure as a Black Woman