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Zen: How to Live a Zen Lifestyle in a Modern Society
- Narrated by: Anders Magnus Anderson
- Length: 53 mins
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Publisher's Summary
Are you happy?
No, seriously, are you happy? When that alarm clock rings in the morning, do you dread starting your day, or are you excited to see what today brings? You see, the difference between those who are happy, and those who are not, comes down to one simple thing. Yourself.
As cliché as it may be, and as many time as it may have been said, the truth remains, people who are happier with themselves are happier in life. I would like you to think about the happiest person you know. Now, I would like you to ask yourself, why is that person so happy? Are they in love? Are they wealthy? Are they content, or do they strive for more?
Happiness comes from many, many, different places. Happiness is also different for each and every one of us. What makes one person happy may or may not make another person happy, and do you know what? That's okay. That is important to remember as you listen. Finding your inner Zen is all about finding your own happiness, and not worrying so much about trying to make everyone else happy. After all, you can't make others happy until you are happy with yourself. If you would like to wake up happy every morning, and learn how you can channel your own inner zen, especially in today's society, please listen on.
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What listeners say about Zen: How to Live a Zen Lifestyle in a Modern Society
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Tamara1
- 02-13-17
Required reading for a fulfilling life! Concise, wise, practical...
I am 53 years old, was raised as a Christian and am a Christian who tries to live with Jesus for a model. For me it it simple...love your neighbor as yourself...and we are all neighbors regardless of our skin color, etc.
I used to think Zen conflicted with my Christian belief system but have been so happy to find that Zen and Christianity can coexist. Zen practice makes me a better Christian. Zen is about living in the moment fully and developing compassion for yourself and others.
This book is so simple and so profound...I am telling everyone I know about it...I've read probably hundreds of books, and this is probably the only one I really needed. Wish I had found it when I was younger, but I love sharing it with my teenage daughter and her friends as well as anyone looking to have a happier and more fulfilling life. Thank you!
1 person found this helpful
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- Ellen P. Lafleche-christian
- 10-30-16
Very inspiring! I highly recommend!
Would you recommend this audiobook to a friend? If so, why?
Yes, I highly recommend listening to the audio version of this book. The author explained zen living in a way that was both easy to understand and inspiring.
What did you like best about this story?
I like that the author gives easy to follow steps with real life examples that I could really relate to.
What does Anders Magnus Anderson bring to the story that you wouldn’t experience if you just read the book?
Listening to the narrator read the story really made me better able to visualize what he was talking about. I found it easier to really immerse myself into the ideas he was explaining.
What did you learn from Zen: How to Live a Zen Lifestyle in a Modern Society that you would use in your daily life?
I learned that I'm sabotaging my own happiness by comparing myself to others and by multitasking.
1 person found this helpful
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- Karina Jerome
- 01-30-19
Thank you so much for this gem of a book
Must read this book!!! This is EXACTLY what I needed to hear, good word in due season, it will bear fruit.
I love the wonderful aspect of being still, being one with the moment and unlocking the knowing yourself.
I'm on my second read.
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Are you ready to lead a life that is full of virtue, where you are able to lead a good life that isn't controlled by your emotions but still allows you to have empathy and feelings for others? Stoicism is an ancient thought that has stood the test of time and can provide you with the fulfilling life that you are looking for.
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Less than meh.
- By Amazon Customer on 06-24-17
By: Ryan James
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Positive Thinking, Self Love, Mindfulness for Beginners, 3 Books in 1
- Learn to Stay in the Moment, 30 Days of Positive Thoughts, 30 Days of Self Love
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 4 hrs and 8 mins
- Unabridged
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Three books in five! The mindset package!
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Great Book
- By Havlik on 04-27-20
By: Robert Norman
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Positive Thinking & Mindfulness for Beginners: 3 Books in 1!
- 30 Days of Motivation & Affirmations to Change Your Mindset & Get Rid of Stress in Your Life & Secrets to Getting Rid of Stress
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 4 hrs and 10 mins
- Unabridged
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Three audiobooks in one! For the mind and the soul! Book one, Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment, is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall.
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Excellent
- By Jeannie Fernandez on 02-01-20
By: Robert Norman
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One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- By: Ian Beckinsale, Michelle Clarence
- Narrated by: Oliver Hunt
- Length: 3 hrs and 30 mins
- Unabridged
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Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
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Replace Negative Habits
- By CoffeePlease on 05-01-21
By: Ian Beckinsale, and others
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Success Principles and Habits
- How to Change Your Mindset, Build Self Esteem, and Confidence, Motivate Yourself, While Building Self-Discipline with Mini Habits
- By: Dean Covey
- Narrated by: Gordon Graham
- Length: 3 hrs and 6 mins
- Unabridged
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Do you want to be more successful in life? Would you like to be able to motivate yourself better and build self-discipline? If so, then this is the audiobook for you! Most of us want to realize our goals, have more confidence, and develop more agreeable habits and a mindset that promises success. For many it can seem like it’s an impossible task, but help is here for you.
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Book was easy to listen
- By Patrick Hecker on 01-31-19
By: Dean Covey
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Self-Discipline: This Book Includes: Rewire Your Brain + Stoicism
- Learn How to Build Mental Toughness and Overcome Anxiety, Procrastination and Overthinking. Adopt System Thinking and Reach Any Goal
- By: James T. Covey
- Narrated by: Dan Waters
- Length: 6 hrs and 4 mins
- Unabridged
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Are you ready to try something new and different, that could lead you to living a much happier life? About your brain, you will learn how to do the unthinkable to desensitize yourself from all these negative emotions to ensure they have lesser effect on you, and the effect of your surroundings on your personality. About your attitude and mindset, you will learn how stoicism can help you see beyond yourself and truly immerse yourself in the broader context of life and how you can learn to control your emotions through the use of stoicism.
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Very Informative!!
- By Randy Reed on 05-09-20
By: James T. Covey
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Improve Your Mind: This Book Includes: Brain Improvement + Stoicism
- The Ultimate Guide to Discover How to Use Advanced Learning Strategies to Learn Faster, Gain Resilience And Be More Productive
- By: Dr. Kevin Carol Miyake
- Narrated by: Dan Culhane, Paul Jacobson
- Length: 5 hrs and 35 mins
- Unabridged
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Feel stuck, unable to make changes in your life? Do you hustle without having much to show for your efforts? Your life isn’t what you imagined it would be? Do you keep flitting from one goal to another? If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book.
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Good in theory
- By Shawn on 01-19-23
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Zen for Beginners
- Your Guide to Achieving Happiness and Finding Inner Peace with Zen in Your Everyday Life
- By: Susan Mori
- Narrated by: Sarah DaMetz
- Length: 1 hr and 24 mins
- Unabridged
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By learning how to apply the teachings Zen in your life, you will be able to enjoy a multitude of benefits including reduced stress, stronger relationships, a decluttered mind and home, more savings, a more open and understanding outlook, a more enjoyable work life and stable career, peace of mind, and better health. Hopefully, this audiobook will teach you how to improve your life by incorporating a Zen-oriented mentality into your day-to-day activities and thoughts.
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Best Guide
- By David on 01-06-19
By: Susan Mori
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Stoicism
- How to Use Stoic Philosophy to Find Inner Peace and Happiness
- By: Jason Hemlock
- Narrated by: Fred Filbrich
- Length: 2 hrs and 48 mins
- Unabridged
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The Stoics knew what made for a good man – and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health, and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation.
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The Best
- By Morgan on 06-29-20
By: Jason Hemlock
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Declutter Your Mind and Your Life: 3 Books in 1
- Stop Overthinking, Digital Minimalism in Everyday Life, and Beginning Zen Buddhism
- By: James W. Williams, Amy White
- Narrated by: Ryan Lee Dunlap, Elena Rosa
- Length: 10 hrs and 3 mins
- Unabridged
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The ultimate guide to help you eliminate clutter, reduce stress and anxiety, and find inner peace. Declutter Your Mind and Your Life is a collection of three books that are designed to help you with every aspect of mental, physical, and digital decluttering. The combination of the following three books will help you achieve success and happiness in life.
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Easy to reading & Simple to Follow!
- By Teresa M Quirk on 07-09-21
By: James W. Williams, and others
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Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 16 mins
- Unabridged
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She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
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Monotone and monotonous
- By Marsha Howard on 12-28-22
By: Rebecca Larsson
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 34 mins
- Unabridged
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- By Mandymay💄👠👛 on 08-11-17
By: Ian Tuhovsky
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Stoicism: The Ultimate Guide to Gain Wisdom, Resilience, Calmness and Confidence Like the Great Ancient Stoics
- Self Discipline, Book 2
- By: Marcus Holiday
- Narrated by: Bill Franchuk
- Length: 3 hrs and 46 mins
- Unabridged
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If you want to learn how to practice stoicism and to achieve more success in all areas of your life, then keep reading...Everyone wants to take control of their lives, not the other way around. For a couple or a family, having a balanced, meaningful life is essential. Hence, the only choice is Stoicism. When you focus on Stoicism, you and your family will become productive in society. Stoicism is all about understanding what life is! The moment you walk into stoicism, you enjoy the freedom a lot more than before. You will save a lot of time, space, and money!
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more interested in actual stoicism
- By Victoria Heal on 03-25-20
By: Marcus Holiday
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Self Discipline: 3 Books in 1 - Mental Toughness + Stoicism + Procrastination
- The Ultimate Guide to Build an Unbeatable Mind, Gain Wisdom and Increase Your Productivity
- By: Marcus Holiday
- Narrated by: Bill Franchuk
- Length: 11 hrs and 38 mins
- Unabridged
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If you want to build self-discipline, grow a stronger mind, gain wisdom, and boost your productivity, then this audiobook will help change the path you are on right now and guide you to a new way of life. Self-discipline is the key to everything.
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Audio-book is simplistic, the concepts deceptively
- By Estelle Ferguson on 04-13-20
By: Marcus Holiday
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Overthinking: How to Eliminate Negative Thinking Forever
- Declutter Your Mind to Build Success Mindset and Habits to Improve Self-Esteem, Mental Toughness to Be Mindful and Find Yourself Again
- By: Michael Harper
- Narrated by: Jerry Beebe
- Length: 3 hrs and 33 mins
- Unabridged
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