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You're Already Awesome
- How to Silence Your Inner Critic and Step into Greatness
- Narrated by: Alison Faulkner
- Length: 8 hrs and 9 mins
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Publisher's summary
“This is the book that will help you finally put your self-doubt to rest and awaken you to your brilliance.” — Nakeia Homer, author of I Hope This Helps
Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful. Alison Faulkner has been there, and is here to remind us that nothing external can give us worth or value-- we’re already awesome, what we need to do is learn how to recognize our inherent awesomeness and then step into our true power.
In You’re Already Awesome, Alison shares with honesty, vulnerability, and a whole lot of humor, personal stories and twelve powerful shifts that help us shift back into an awareness of our awesomeness. The tools in each chapter are tried and true methods that she has used herself and with countless clients to build successful businesses and step into the life of their dreams.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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We seek solace from our suffering and look for wisdom outside the confines of dogma, but soon we're drowning in vague spiritual lingo - intention, higher self, attraction, vibration - that's poetry at best and manipulation at worst. Mastin Kipp offers no fancy degrees, just his life and his scars, which form a roadmap to help guide you through the uncertainty that lies ahead, marking where the cliffs are slippery, where the sun burns hot - and where Grace blossoms.
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Just ok
- By Elizabeth on 07-01-15
By: Mastin Kipp
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The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- By: Debra Landwehr Engle
- Narrated by: Debra Landwehr Engle
- Length: 2 hrs and 28 mins
- Unabridged
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A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
- Length: 5 hrs and 7 mins
- Unabridged
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After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Vulnerable
- By Priscilla Lopez on 10-29-18
By: Danette May
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 4 hrs and 8 mins
- Unabridged
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Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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"An Amazing Book"
- By Liz on 03-19-11
By: Melody Beattie
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 4 hrs and 36 mins
- Unabridged
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After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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20% Inspiration, 80% Biography
- By Troy on 04-27-15
By: Mike Robbins
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
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Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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exhale your anger?!
- By Serene on 04-13-19
By: Sarah Prout
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Buy a hard copy - not a good audible book
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The Badass Life
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Narration ruined it
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Forever grateful for this path!
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Best book I've read all year
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The body is magnificent but it doesn't come with a lifetime warranty or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code - the DNA sequence that is the biochemical basis of heredity - can play a minor role in the way you age.
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I'm Not Yelling is part strategy for savvy black business women navigating a predominantly white corporate America and part vessel empowering black women to find their voices in toxic work environments and be successful business women. Statistical and anecdotal evidence guide the way. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. Finding your voice as women entrepreneurs. Successful business women use their voice to become strong Black leaders who instill positive change in the workplace culture.
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Missing pdf
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We are at a tipping point in retail history. While consumers are profiting from the convenience of instant gratification, rapidly advancing technologies are transforming the way goods are transported and displacing workers in ways never before seen. In Arriving Today, Christopher Mims goes deep, far, and wide to uncover how a single product, from creation to delivery, weaves its way from a factory on the other side of the world to our doorstep.
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Absolutely Brutal.
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This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.
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Wanted to like it more
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What listeners say about You're Already Awesome
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- TJSH
- 10-13-22
Divine intervention
I had found Alison’s podcast in 2018 when I was feeling depressed and discouraged and stuck and frustrated. She spoke to me then and she and Eric were so helpful in taking baby steps to feeling better. Recently I find myself in another hard place coming out of the pandemic- Alison said it exactly, (when I was in the shower)- and since it’s an audiobook I can’t find her words- but essentially it gave us time to reflect and sit with ourselves and it brought up a lot of uncomfortable stuff but it was a gift to get to figure that stuff out. Alison’s book is everything I needed to hear and especially the repetition I needed to hear some things as many times as she said them. I also enjoyed the “avoid the spiral” interludes. I’m so glad she put her heart, her stories, vulnerability and creative thoughtful genius into a book for others to enjoy and feel support during tough times. I love how she weaves in quotes from all over, from books, to pop music lyrics, and movie quotes. If you are struggling coming out of the pandemic with confidence check out this book. Only you are uniquely positioned to lead your life- and you’re already awesome.
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- Sherri Linderman
- 07-03-23
Loved it!
This book was our June book club book and it was a really good one and the author resonated with me.
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- Amazon Customer
- 06-27-23
100% recommend
I've read a lot of the books Alison references so I'm familiar with the ideas/concepts/principles. The way she expresses and relates them to her life experiences is so on point that it helped me really understand and feel how they apply to real life! The narration couldn't be more perfect. you can hear how much she believes the words she's written and the importance of the message she's getting across . <3
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- Liz Derry
- 07-29-23
Exactly what I needed
If you’ve ever struggled with feelings of fear, self doubt, anxiety, worries about what others think of you, feeling drained, feeling like no matter what you do it is not enough, and so on, then this book is for you. Even if you haven’t it’s probably still for you. This book was exactly what I needed right now. Not only do I feel more awesome as I am right now, I feel ready to embrace the life that my authentic self has been too afraid to even think about. The material was great and the narration was as well, I’m so glad that I found this book 💜.
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- Rosie Linebaugh
- 11-01-22
Perfection
Alison has the knowledge of a spiritual genius, but she makes it easy for normal people to comprehend and relate into their lives. Thank you for this Alison!
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1 person found this helpful
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- Stephanie Christie
- 08-25-22
Expand, heal and love who you were created to be
I have been following the amazing Alison through her podcasts for a few years now. As soon as I heard of her I quickly binged all the episodes and told everyone about her charm. And every episode that followed helped me to look deep within and love myself a little more. This book was a deeper dive from her podcasts that opens my heart up and helps my frantic mind from convincing me that I’m just crazy. It reminds me that maybe I am a but crazy but aren’t we all. Life is a wild ride so buckle in, set good intentions, be open to flexible outcomes and love yourself greatly through it all. If we love ourselves it only expands to those around us and that’s what the world needs to heal. More love. Thank you beautiful soul for creating such magical shifts to keep returning to.
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1 person found this helpful
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- TamD
- 02-22-23
Brilliant!
I enjoyed this book and can’t wait to implement some of the tips it shares!
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- SF-Donna
- 09-21-22
Like the podcast, but on steroids!
Listening to Alison read this book was a moving, life shifting (get it?) experience! She gives you all the feels, the aha’s, and takes you on the journey (ding!) that you need! Not feeling awesome? You should listen. Already feeling awesome? You should listen. Listening to this book was a fantastic companion to “Atlas of the Heart” by Brene Brown. Alison is doing a really good job, and so am I, even if I’m just listening to awesome audiobooks!
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4 people found this helpful
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- godesseyes
- 01-10-23
Alison has guided me to heal deep wounds!
Feeling my feelings sets me free! That's one of the shifts in her book. It has changed my life. I love this audiobook and have listened to it several times.
I've been a huge fan of her podcast for years. I discovered her and Erick with the episode of the Flip Side to Negative Emotions. That episode blew me away. They are both so relatable and real. Alison being so open and honest about her mental health has given me the courage to get help with my own mental health. Thank you Alison for not giving up! I can only speak for myself but it has helped me not give up. Finally I subscribed to Awesome on Demand! Wow!!! I listened to all the segments on Feeling My Feelings Sets Me Free! It was an even a deeper dive. With her guidance and accompanied by Erick's music I was able to go deeper than I ever had before. I love Alison and Erick so much. I'm so grateful they came back. I'm so grateful Alison released this book.
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- Cultivate with Sarah
- 01-28-23
I AM Awesome
I listened to the book for the second time this week. I felt called to listed to it. And different things hit me this time around. Alison is an enthusiastic person to be around, and I have tried to bottle it up. This book feels like a small bottle of energy for me. I felt things, was reminded of things, and have a new outlook on things I was dealing with. Thank you Alison.
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