• The Hidden Pitfall: Unmasking the Spiritual Ego within Ourselves
    Apr 14 2026

    Share your thoughts! Text me, I'm all ears! 👂📩"

    Today's episode of Your Weekly Dose of Higher Consciousness answers the question, "What's the spiritual ego? and "How can I recognize it in myself?"

    Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

    Just because one thing is of higher consciousness than another does not make it "BETTER." All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

    Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

    So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


    Here are Links to Purchase Dr. David R. Hawkins Books:

    · All of Dr. Hawkins Books

    · The Map of Consciousness Ex

    If you are new to this podcast or an avid listener, I have something just for you.

    I created a landing page with all of my playlists in one place.

    For new listeners, I created a playlist called "Foundational Basics".

    For avid listeners, you can find all of these playlists on the website here.

    Unlock Your Quantum Powers
    Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

    Living from a Place of Surrender
    The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

    The Teachings of Eckhart Tolle
    Discover the most current teachings of Eckhart Tolle, and step into the power of now

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    17 m
  • How to Let Go, Break Free from the Struggle & Step Into Freedom
    Apr 7 2026

    Share your thoughts! Text me, I'm all ears! 👂📩"

    In this episode I help you to understand how to let go as describe in Dr. David R. Hawkins's book: Letting Go, the Pathway of Surrender.

    I was inspired to create this episode and the podcast in general as so many people I have recommended the book to are having a hard time understanding the mechanism of letting go in Dr, Hawkins's book and how to let go in general.

    This is intended to become a "Pillar" episode that I will encourage you to come back to again and again, as it can take some time and repetition to really "get" the mechanism of letting go and how to let go.

    I will convey obstacles and understandings I have come upon while doing the letting go technique for over 3 years now. It is my intention to help you get through the trying times with an understanding the results are really rewarding and worth your time.

    You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

    · Website: http://trumpeteroftruth.com

    · Podcast: http://TrumpeterofTruthRadio.com

    · YouTube Channel: http://TrumpeterofTruthTV.com

    · Facebook: https://www.facebook.com/trumpeteroftruth/

    · Instagram:

    If you are new to this podcast or an avid listener, I have something just for you.

    I created a landing page with all of my playlists in one place.

    For new listeners, I created a playlist called "Foundational Basics".

    For avid listeners, you can find all of these playlists on the website here.

    Living from a Place of Surrender
    The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

    Embark on a Journey to Letting Go
    Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you like what's going on here, you can join me here:

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    1 h y 2 m
  • What is Courage & Why You Need to Step Into It to Change
    Mar 31 2026

    Share your thoughts! Text me, I'm all ears! 👂📩"

    In this week's "Weekly Dose of Higher Consciousness", I cover the level of consciousness known as COURAGE.

    So What is Courage & Why Does It Take Courage to Change?

    The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousness (or 10 to the 200th power). It is what Dr. David R. Hawkins' research into conscu=iousness has found to be the doorway into true power.

    True power is defined in consciousness research as an energy that is positive aspect-oriented, constructive and upward pulling.

    The level of consciousness of courage is what Dr. Hawkins considers a spiritual gateway into higher consciousness and TRUE Power.

    Why does it take courage to change?

    It takes courage to change because its the first level of consciousness that actually has the power and energy level to change.

    Albert Einstein is quoted as saying, "You can not solve a problem from the level of consciousness that created it."

    Any "problem" or lower-level emotion calibrates 199 or lower on the Map of Consciousness.

    There is no power below 199. There are only negative aspect-oriented, downward pulling and destructive energies b

    If you are new to this podcast or an avid listener, I have something just for you.

    I created a landing page with all of my playlists in one place.

    For new listeners, I created a playlist called "Foundational Basics".

    For avid listeners, you can find all of these playlists on the website here.

    The Teachings of Eckhart Tolle
    Discover the most current teachings of Eckhart Tolle, and step into the power of now

    Living from a Place of Surrender
    The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you like what's going on here, you can join me here:

    • TheMindBodySpiritNetwork.com
    • Podcast Playlists + Foundational Basics
    • FREE Online Events
    • Tools for Transformation
    • Professional Development & Certification
    • Mindful Travel Guidance
    • Facebook
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    • LinkedIn


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    26 m
  • Mind Over Matter: What You Hold in Mind Tends to Manifest Calibrates as True
    Mar 24 2026

    Share your thoughts! Text me, I'm all ears! 👂📩"

    What does mind over matter mean, and why does what you hold in mind tend to manifest?

    This week’s episode of Your Weekly Dose of Higher Consciousness takes a look at how to manifest something, more importantly, though, is how to manifest what you want.

    The MIND is a “Super Power” in consciousness, which is why the phrase “mind over matter” is meaningful according to consciousness research.

    Read my full blog post on this topic here:
    https://www.themindbodyspiritnetwork.com/mind-over-matter-what-you-hold-in-mind-tends-to-manifest-something-you-want/

    If you are new to this podcast or an avid listener, I have something just for you.

    I created a landing page with all of my playlists in one place.

    For new listeners, I created a playlist called "Foundational Basics".

    For avid listeners, you can find all of these playlists on the website here.

    Living from a Place of Surrender
    The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

    Discover the Psychology of the Future!
    FREE online event with Stan Grof MD, PhD-New Approaches for Self-exploration & Healing

    Science Behind Your Heart’s Intelligence
    Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

    Unlock the Secrets of the Vedic Sutras
    Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you like what's going on here, you can join me here:

    • TheMindBodySpiritNetwork.com
    • Podcast Playlists + Foundational Basics
    • FREE Online Events
    • Tools for Transformation
    • Professional Development & Certification
    • Mindful Travel Guidance
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    20 m
  • Discover Proven Ways to Happiness -Teachings of Dr. David R. Hawkins
    Mar 17 2026

    Share your thoughts! Text me, I'm all ears! 👂📩"

    This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at:

    · 101 Ways to Happiness #24 from Dr. David R. Hawkins Book of Slides.

    Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

    I provide insights I've come across along the way on my journey to happiness.

    I also provide insights into removing the blocks to align with true happiness.

    Levels of "Happiness" calibrate as follows:

    1. To be glad calibrates at 335

    2. To be happy calibrates at 395

    3. To be joyful calibrates at 540

    Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

    Just because one thing is of higher consciousness than another does not make it "BETTER." All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

    Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

    So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


    Here are Links to Purchase Dr. David R. Hawkins Books:

    · All of Dr. Hawkins Books

    · The Map of Consciousness Explained

    · Power VS Force

    · Truth VS Falsehood

    · Letting Go: The Pathway of Surrender

    ·

    If you are new to this podcast or an avid listener, I have something just for you.

    I created a landing page with all of my playlists in one place.

    For new listeners, I created a playlist called "Foundational Basics".

    For avid listeners, you can find all of these playlists on the website here.

    Support the show

    If you like what's going on here, you can join me here:

    • TheMindBodySpiritNetwork.com
    • Podcast Playlists + Foundational Basics
    • FREE Online Events
    • Tools for Transformation
    • Professional Development & Certification
    • Mindful Travel Guidance
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • LinkedIn


    Más Menos
    25 m
  • YWDOHC Quiz: Mahatma Gandhi, Rumi or Pope John Paul II?
    Mar 10 2026

    Share your thoughts! Text me, I'm all ears! 👂📩"

    In this episode of "Your Weekly Dose of Higher Consciousness Quiz," we ask, which of these 3 historic spiritual leaders was of highest consciousness:
    Mahatma Gandhi,
    Rumi the Sufi Mystic and Poet, or
    Pope John Paul II?

    Listen in to get the answer to this week's consciousness calibrations quiz.


    Here are the Links to Purchase Dr. David R. Hawkins Books:

    · Power VS Force

    · Truth VS Falsehood

    · Letting Go: The Pathway of Surrender

    · The Book of Slides


    You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

    · Website

    · Podcast

    · YouTube Channel

    · Facebook

    · Instagram

    · Pinterest

    If you are new to this podcast or an avid listener, I have something just for you.

    I created a landing page with all of my playlists in one place.

    For new listeners, I created a playlist called "Foundational Basics".

    For avid listeners, you can find all of these playlists on the website here.

    Support the show

    If you like what's going on here, you can join me here:

    • TheMindBodySpiritNetwork.com
    • Podcast Playlists + Foundational Basics
    • FREE Online Events
    • Tools for Transformation
    • Professional Development & Certification
    • Mindful Travel Guidance
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • LinkedIn


    Más Menos
    16 m
  • Let Go of Being Right and Step Into the Power of the Consciousness Level of Neutral
    Mar 3 2026

    Share your thoughts! Text me, I'm all ears! 👂📩"

    If you are tired of the battle going on within you, and you are tired of the ego battle with others, I invite you into the POWERFUL level of consciousness of Neutrality.

    It may not seem logical to the lower mind or mind of the ego that letting go of being right or having to have a position on everything is necessary in order to "be in control" of your life and safe.

    Having to be in control and right and perfect is actually a lower level of consciousness for which there is no power and no real safety at all!

    Listen in as I discuss the power of the level of consciousness known as neutral on Dr. David R. Hawkins' Map of Consciousness.

    Today I discuss what a freeing and powerful position it is to take, to step into NEUTRAL.

    I also discuss everything that is going on at the level of NEUTRAL, including the:

    • consciousness calibration which is 250 or 10 to the 250th power,
    • process going on at this level of consciousness is RELEASE, emotion at this level is TRUST,
    • self-view at this level is SATISFACTORY, and the
    • GOD

    If you are new to this podcast or an avid listener, I have something just for you.

    I created a landing page with all of my playlists in one place.

    For new listeners, I created a playlist called "Foundational Basics".

    For avid listeners, you can find all of these playlists on the website here.

    Science Behind Your Heart’s Intelligence
    Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

    Living from a Place of Surrender
    The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

    Unlock the Secrets of the Vedic Sutras
    Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    If you like what's going on here, you can join me here:

    • TheMindBodySpiritNetwork.com
    • Podcast Playlists + Foundational Basics
    • FREE Online Events
    • Tools for Transformation
    • Professional Development & Certification
    • Mindful Travel Guidance
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • LinkedIn


    Más Menos
    43 m
  • The Naivete of America in Regards to Miscalculating Lower Consciousness
    Feb 24 2026

    Share your thoughts! Text me, I'm all ears! 👂📩"

    This week's episode of Your Weekly Dose of Higher Consciousness, reviews the teachings of DR. David R. Hawkins as it relates to the Naivete of America and the fatal error of electing leaders that calibrate below 200 on the Map of Consciousness make potentially fatal decisions.

    This week I read the specific passage from Dr. Hawkins's book Truth Vs Falsehood on page 269-270.

    It pretty much addresses what's going on in America today and was written and relevant 15 years ago.

    I discuss in particular, the Iran Deal the Obama administration made with Iran and the level of consciousness of Obamacare.

    Additionally, I discuss the lower levels of consciousness that prevail among politicians and the news media.

    Consciousness calibrations I include are:

    Political correctness,
    Sentimentality,
    Treason,
    Sedition,
    Disloyalty to one's country,
    Neville Chamberlain's miscalculation of Adolf Hitler prior to WWII,
    FDR (Franklin Delano Roosevelt),
    Winston Churchill, and
    Obamacare


    Here are Links to Purchase Dr. David R. Hawkins Books:

    · Power VS Force

    · Truth VS Falsehood

    · Letting Go: The Pathway of Surrender

    · The Book of Slides


    You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

    · Website

    · Podcast

    · YouTube Channel

    · Facebook

    · Instagram

    ·

    If you are new to this podcast or an avid listener, I have something just for you.

    I created a landing page with all of my playlists in one place.

    For new listeners, I created a playlist called "Foundational Basics".

    For avid listeners, you can find all of these playlists on the website here.

    Support the show

    If you like what's going on here, you can join me here:

    • TheMindBodySpiritNetwork.com
    • Podcast Playlists + Foundational Basics
    • FREE Online Events
    • Tools for Transformation
    • Professional Development & Certification
    • Mindful Travel Guidance
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • LinkedIn


    Más Menos
    33 m