You Can't Eat Love

How Learning to Love Yourself Can Change Your Relationship with Food

De: Leslie Lindsey Davis

Narrado por: Carol Grace Anderson

Do you struggle with your relationship with food?

Are you tired of chasing diets and feeling like a failure?

Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.

But, it doesn't have to be this way.

With "You Can't Eat Love," you can learn to love yourself and break free from the cycle of emotional eating.

Using personal anecdotes and experiences, author Leslie Lindsey Davis shares her journey to loving herself, changing her relationship with food, and losing almost 100lbs - and keeping it off.

This is not another diet book; it's a book about love. In You Can't Eat Love, you'll learn:

• How to find and talk to your very best friend in the whole wide world: you
• How to create your WHY (your North Star, your lighthouse)
• How to face your emotions and survive
• How to start being honest with yourself
• Tips and tricks for this journey we call life (it's not a diet; it's a lifestyle)
• As you listen to You Can't Eat Love, you'll learn how to:
• Fill the "myself-sized" hole in your heart
• Change your relationship with food
• Love yourself - the most important thing you can do for your health and happiness

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Leslie Lindsey Davis (P)2024 Clear Skies Audio INC.

Very encouraging! Great listen

This was a very encouraging book. I felt like I was being personally mentored and it was very practical. Great listen.

A Refreshing, Honest Take on Emotional Eating

This audiobook offers a deeply personal and relatable journey into the root causes of emotional eating. The author doesn't just throw diet tips or surface-level strategies at you—instead, she walks you through her own healing process with authenticity and vulnerability. It’s not a book about willpower or restriction, but about understanding your emotions, learning to love yourself, and reshaping your relationship with food from the inside out.

The narration feels warm and encouraging, almost like a friend guiding you through your own struggles. If you've ever turned to food for comfort or felt stuck in a cycle of guilt and shame, this audiobook will meet you where you are—and help you find a way forward.

Need help with food and eating? This book is for you!

Learn to love yourself and enjoy food. Love that this audiobook comes with a PDF and a closed Facebook page for support. Many struggle with food addiction this audiobook helps you understand and overcome these issues. Very helpful! Would highly recommend to my friends and family.

A sham!!!

The book never addressed the theme of the title or the description! She merely restated other professionals’ ideas as her own. Don’t bother listening!!

Boring and silly

The whole book just got on my nerves. Plus you have to buy the journal to go with it.