You Are Not Alone
A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
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You Are Not Alone
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Narrado por:
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Jennie Allen
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De:
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Jennie Allen
Acerca de esta escucha
New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.
Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition for young listeners, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help kids:
- identify the physical and mental inputs they're receiving and learn to choose good ones
- deal with anxiety
- cultivate positive and affirming self-talk
- capture and change negative thoughts before they begin to spiral
- form authentic and life-giving connections with others
Kids don't have to be at the mercy of toxic input and negative thoughts—they have the power to choose what to think and believe. In You Are Not Alone, they’ll discover exactly how to change their thought patterns, control what they take in, and form healthy habits and relationships that will lead them to a life of peace, joy, and love.
* This audiobook edition includes a downloadable PDF that contains exercises, prompts, and the Power Tools from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jennie Allen (P)2024 Listening LibraryLas personas que vieron esto también vieron...
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
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-
5 out of 5 stars
-
Practical
- De J. Chaffin en 05-05-25
De: Jennie Allen, y otros
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 31 m
- Versión completa
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General5 out of 5 stars 365
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Narración:5 out of 5 stars 355
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Historia4.5 out of 5 stars 355
How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
-
5 out of 5 stars
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- Why We Can Stop Trying So Hard
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 52 m
- Versión completa
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General5 out of 5 stars 922
-
Narración:5 out of 5 stars 805
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Historia5 out of 5 stars 799
Are you tired inside and out? Are you trying your best to measure up - yet you still feel as if you're losing ground and missing out on the best parts of life? You are not alone. Jennie Allen understands the daily struggle so many of us face with inadequacy and insecurity and the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy.
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3 out of 5 stars
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- De A-ZMom en 04-27-17
De: Jennie Allen
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Find Your People
- Building Deep Community in a Lonely World
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 45 m
- Versión completa
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General4.5 out of 5 stars 1,452
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Narración:4.5 out of 5 stars 1,240
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Historia4.5 out of 5 stars 1,230
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General4.5 out of 5 stars 408
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This is New Age in sheep's clothing.
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Such a helpful book!
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