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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
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What Do I Eat Now?
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Publisher's summary
Any person diagnosed with diabetes has one simple question: What do I eat now?
When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.
With What Do I Eat Now?, listeners will be able to:
- Start off fast - quickly turn their diet around
- Do it right - learn what to eat and when
- Cut to the chase - follow easy, straightforward advice from diabetes experts
- Leave confusion behind - learn essential nutrition tips everyday
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