What Do I Eat Now?

A Step-by-Step Guide to Eating Right with Type 2 Diabetes

De: Tami A. Ross RDN LD CDE MLDE, Patti B. Geil MS RDN CDE MLDE FAND FAADE

Narrado por: Jo Anna Perrin

Any person diagnosed with diabetes has one simple question: What do I eat now?

When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.

With What Do I Eat Now?, listeners will be able to:

• Start off fast - quickly turn their diet around
• Do it right - learn what to eat and when
• Cut to the chase - follow easy, straightforward advice from diabetes experts
• Leave confusion behind - learn essential nutrition tips everyday

©2015 the American Diabetes Association, Inc. (P)2018 HighBridge, a division of Recorded Books