Walking is Fitness

De: Dave Paul
  • Resumen

  • Change your life with a daily ten-minute walk
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Episodios
  • This Listener Is Stronger Than They Realize
    Apr 26 2025
    A new comment on Spotify kicks off today's ten-minute walk with Dave Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with a virtual coffee Take a brief listener survey to help the podcast get better Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
  • The Flexibility Of Walking
    Apr 25 2025
    Before heading back to South Carolina, Dave takes advantage of the flexibility of walking. He also gets to use his golf announcer voice for this episode. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with a virtual coffee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
  • Five Benefits Of Walking Inside
    Apr 24 2025
    One of the great things about walking is the flexibility it gives you. During today's ten-minute walk, Dave takes advantage of that flexibility and talks about five benefits of walking inside. Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Receive Dave's weekly email for an extra boost of motivation and encouragement HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
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Lo que los oyentes dicen sobre Walking is Fitness

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  • Total
    5 out of 5 stars

like walking with a friend

love this podcast. I'm just getting into walking for fitness and stumbled on this podcast. short episodes discussing real things we encounter on our health journey. Dave's voice is friendly, mon judgmental an a supportive. it feels like I'm going for a short walk with a good friend. thank you!

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esto le resultó útil a 2 personas

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Best Podcast!!

Dave is so easy to listen too. His works and examples are so inspirational. Thanks

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