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Waldspaziergang gegen Stress - Meditation AA - Meditation zum Einschlafen
- Schlafmeditation - Entspannungsmeditation - Geführte Heilmeditation zum Entspannen
- Narrated by: Christiane M. Heyn
- Length: 25 mins
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Waldspaziergang gegen Stress - Meditation AA - Meditation zum Einschlafen
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Publisher's summary
Und das erlebst du heute: Du schlenderst durch Wiesen und auf Feldwegen entlang. Dein Weg führt dich auf einen Spaziergang im Wald. Auf diesem Spaziergang erholst du dich umfassend. Dein Kopf wird immer freier. Endlich kannst du mal wieder mal komplett entspannen. Eine umfassende Erholung tritt ein. Du bist erfrischt und erholt. Dabei kannst du wunderbar einschlafen und völlig erholt morgens aufwachen. Dein Tag kann kommen!
Affirmationen: Ich bin ruhig und komplett entspannt. Das Leben ist schön!
Tanke neue Kraft bei einem erholsamen Waldspaziergang.
Dieselbe Meditation habe ich dir auch für die Pause aufgenommen. Sie enthält eine Aufwachphase zum Munter nach deiner Pause.
Ganz liebe Grüße, Deine Christiane von Two Plants Naturkosmetik #GeheimnisKraut #2PlantsRevolution
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