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Vitamin D: A Beginners Guide to Vitamin D
- Narrated by: Donna L. Cook
- Length: 48 mins
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Vitamin D: A Beginners Guide to Vitamin D
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Publisher's summary
What is vitamin D? What does it do to the body? Does it affect health? Find out all the answers and more in this audiobook. Furthermore, you will learn how you can get the right amounts of this vitamin. What are the best sources? In what form? At what dose?
Listen to this audiobook now and live a healthier life by making sure you have the right amounts of vitamin D every day.
You will learn in this guide:
- "What Is Vitamin D?"
- "History of Vitamin D"
- "Benefits of Vitamin D"
- "Vitamin D Deficiency"
- "Vitamin D Overdose"
- "Vitamin D Supplements vs Diet"
- "How to supplement with Vitamin D"
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