Vipassana Guided Meditation for Beginners
Mindfulness, Inner Peace & Self-Discovery
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Narrado por:
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Allison Howard
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Sleepy Voices
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Embark on a transformative journey with Vipassana Guided Meditation for Beginners: Mindfulness, Inner Peace & Self-Discovery. This audiobook serves as a comprehensive guide to Vipassana, a form of meditation that cultivates profound self-awareness through mindfulness and introspection. The guided meditation contained within introduces listeners to the foundational practices of Vipassana, guiding you gently toward a deeper understanding of your own mind and experiences.
Through the practice of observing thoughts, feelings, and sensations without judgment, you'll cultivate inner peace and foster a more mindful approach to life. This exploration can lead to invaluable insights, promoting personal growth and a greater sense of connection with the world around you. This audiobook provides a clear and accessible introduction to Vipassana meditation, making it an excellent resource for beginners looking to start their mindfulness journey. Regular practice can help to alleviate stress, enhance mental clarity, and promote overall well-being. Dive into the enriching world of Vipassana with this audiobook, and awaken to a life of greater peace, presence, and personal understanding.
©2023 Reigo Vilbiks (P)2023 Reigo VilbiksLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Vipassana Guided Meditation for Beginners
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- Eskedar
- 03-13-24
Love it! Get it! You will not regret it!
The perfect meditation! Love it! Get it! You will not regret it! So calm and peaceful! I highly recommend it! Fits for any schedule!
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