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Vagus Nerve: 2 Books in 1
- The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Anxiety, PTSD, Trauma and Strengthen Your Immune System
- Narrated by: Kristi Leigh, Leah Goodman
- Length: 13 hrs and 48 mins
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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This book will open your eyes to the myriad of ways that the Vagus nerve can directly and negatively impact your life. You will learn that the cause of the most common physical and mental disturbances that affect your wellness can be overcome by a correct stimulation of the Vagus nerve.
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Simple Training audio-book
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Do you suffer from social anxiety and have panic attacks? Did you know you can fight against it in completely natural way? Maybe its time to get informed about the Vagus Nerve. Yes, I know you most probably have not heard about it until now, but believe me, this audiobook will open the door of a new world in front of you! The Vagus Nerve can treat diverse illnesses and contribute to the overall improvement of your well-being.
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This book, The Polyvagal Nerve, is a practical guide to understanding the vagus nerve as the most crucial nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind. Many common mental and physical symptoms, from anxiety and depression to migraines and back pain, indicate that the vagus nerve is not functioning correctly. The book shows the simple ways in which one can regulate the vagus nerve to trigger deep relaxation, improve sleep, and recover from injury and trauma through a series of quick self-help exercises.
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.
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Awesome
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Publisher's Summary
Heal your entire body and your mind by stimulating a single nerve!
If you’re like most people, you feel that something in your body is out of balance. You get random aches and pains. You’re more tired than you should be. And those extra pounds just won’t go away, no matter how hard to try to rev up your metabolism.
Have you ever wondered why this happens to so many people? Allergies, depression, obesity, chronic inflammation, and many other diseases are on the rise, even though people are taking more and more medications. Scientists have been wondering about this, too. But it’s only recently that they have discovered the probable cause of many chronic diseases.
You see, there’s a nerve that runs from your brain to all of your major organs. It regulates your breathing, heartbeat, digestion, stress levels, inflammation processes in the body, and much more. It’s called the vagus nerve. And your lifestyle is probably preventing this nerve from functioning properly.
Fortunately, most vagus nerve blockages can be fixed with special techniques and exercises. Do them regularly, and you’ll see your health improve dramatically in a matter of weeks! This unique two-book bundle is a comprehensive guide to vagus nerve stimulation that focuses on practical healing techniques you can try at once.
Here’s what you’ll learn:
- How to identify whether your symptoms are caused by your vagus nerve or something else
- The surprising truth about how your vagus nerve can hinder your weight loss efforts and how to stimulate it for maximal weight loss
- What is the wide range of exercises and techniques to heal specific conditions such as depression, anxiety, hormonal imbalances, and many others
- How to balance your gut microbiome for optimal gut-brain interaction
- How to boost the effects of vagus nerve stimulation with supplements and a wide range of yoga techniques
Natural vagus nerve stimulation is safe and has no side effects. Just try it and see what happens! It’s time to regain your health. Your body will thank you for it.
Scroll up and click on the "buy now" button to get the audiobook today.
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What listeners say about Vagus Nerve: 2 Books in 1
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Lenore
- 03-06-21
Four Hours Of Information in 12 Hours
I purchased this book, because of the good reviews, and playing time, but am disappointed by the content, and narration. The first narrator speaks too fast, and without inflection. The second narrators voice in shrill, and spoken in the manner of someone reading a second language for the first time. The content of the book is long winded, pedantic, and repetitive. Chapter 7’s topic is Exercises, 10 minutes into the chapter the author is still droning on about how to use the exercises. This is the worst book I have ever read. I will never buy another book without first listening to a sample of the narration.
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Thе vagus аrе points оf concentrated еnеrgу thаt аrе located in diffеrеnt раrtѕ of a mаn'ѕ bоdу, ѕuсh аѕ thе hеаd or the hеаrt. An оrdinаrу human соnѕсiоuѕlу or more often unconsciously uѕеѕ thеѕе еnеrgiеѕ tо аffесt and change thеir wоrldlу livеѕ. Hеnсе сhаkrаѕ are whаt еnаblе a mаn tо реrсеivе thе wоrld fullу аnd аt thе ѕаmе timе еnаblе him tо realise еvеntѕ within thаt wоrld.
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- Reduce Inflammation, Anxiety, and Chronic Illness: Key to Well-Being, Self-Healing Techniques, and Exercises for Vagus Nerve Activation
- By: Easton Frendison
- Narrated by: Aaron Miller
- Length: 4 hrs and 19 mins
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Thе vagus аrе points оf concentrated еnеrgу thаt аrе located in diffеrеnt раrtѕ of a mаn'ѕ bоdу, ѕuсh аѕ thе hеаd or the hеаrt. An оrdinаrу human соnѕсiоuѕlу or more often unconsciously uѕеѕ thеѕе еnеrgiеѕ tо аffесt and change thеir wоrldlу livеѕ. Hеnсе сhаkrаѕ are whаt еnаblе a mаn tо реrсеivе thе wоrld fullу аnd аt thе ѕаmе timе еnаblе him tо realise еvеntѕ within thаt wоrld.
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outstanding listen...!!
- By Holly Graham on 01-17-20
By: Easton Frendison
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Vagus Nerve
- Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- By: Edward Mitchell
- Narrated by: Tom Fria
- Length: 3 hrs and 27 mins
- Unabridged
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, lungs, and digestive system. It’s responsible for your heart rate, digestion, reaction to stress, and many other things. That’s why, a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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I learned tons of great information from listening
- By Aaron Roberts on 02-03-20
By: Edward Mitchell
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Vagus Nerve Guide
- Why It Is So Important and How It Can Help You to Relieve Anxiety and Fight Depression
- By: Elizabeth Andersen
- Narrated by: Peter Nash
- Length: 3 hrs and 37 mins
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Do you know that your body has natural self-healing abilities and you have the power to get rid of physical and mental disorders? You can restore your mental and physical health through the natural healing power of your body by stimulating the vagus nerve. The vagus nerve is a little known cranial nerve that connects the brain with the vital organs. With correct stimulation of this exceptionally long nerve you will be able to fight the stress, anxiety, depression, panic attacks, chronic illnesses, and much more.
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Plenty of information
- By Cailyn Gentry on 02-23-20
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Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- By: Lucy Holland
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
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The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.
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If I could give 0 stars I would.
- By Kindle Customer on 01-10-21
By: Lucy Holland
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Activate the Vagus Nerve
- Repair Your Vagus Nerve and Experience Amazing Health and Benefits. Includes Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression and Inflammation
- By: Jason Cooper
- Narrated by: Peter Nash
- Length: 4 hrs and 12 mins
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What does science say about vagus nerve health and its connection to health and disease? How can you restore the function of the vagus nerve? Are there any dos and don’ts you should be aware of as you work on restoring the functioning of the vagus nerve? What methods can you use to activate, unblock, and restore the functioning of your vagus nerve? If you have these and other related questions, this book is for you, so keep listening, as it covers the ins and outs of vagus nerve stimulation to help you enjoy all the benefits that come with an optimally functioning vagus nerve.
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Ugh
- By Melesa Tippetts on 11-02-21
By: Jason Cooper
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Vagus Nerve
- Learn How to Activate Your Natural Healing Power Trough Exercise for Reducing Inflammations, Depression, Trauma, and Anxiety.
- By: Susanne Moriarty
- Narrated by: Poppy Royana
- Length: 3 hrs and 16 mins
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Learn how to activate your natural healing power through exercise for reducing inflammations, depression, trauma, anxiety. Are you interested in the Vagus Nerve and want to know more about how it works, what it does and how it can be activated in the fight against illness? Are you looking for a new technique and methodology to stimulate your body? Are you surprised that sometimes, out of the blue and in unexpected times and places you are suddenly blindsided by the desire to reduce trauma, anxiety, depression and inflammation?
By: Susanne Moriarty
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
- By: Friedrich Schmidt
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 44 mins
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When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract. Why should you care, though, about the vagus nerve? After all, it doesn’t sound as exciting as Vegas. If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases.
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Vagus Nerve - Very Technical
- By nathan halbert on 01-21-20
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
- By: Friedrich Schmidt
- Narrated by: Josh Mclean, Kelly Ryan Wilmoth
- Length: 3 hrs and 59 mins
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If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.
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Know about vagus nerve
- By Tom Reach on 04-11-20
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Vagus Nerve: How to Treat Social Anxiety and Stress by Treating the Vagus Nerve
- By: Edna Fitzgerald
- Narrated by: Dillon Dixon
- Length: 3 hrs and 51 mins
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Do you suffer from social anxiety and have panic attacks? Did you know you can fight against it in completely natural way? Maybe its time to get informed about the Vagus Nerve. Yes, I know you most probably have not heard about it until now, but believe me, this audiobook will open the door of a new world in front of you! The Vagus Nerve can treat diverse illnesses and contribute to the overall improvement of your well-being.
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The audiobook I needed
- By Dan H. Hose on 05-26-20
By: Edna Fitzgerald
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Vagus Nerve: Mastering and Understanding Polyvagal Theory
- Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
- By: Marcus Freeman
- Narrated by: Russell Newton
- Length: 5 hrs and 26 mins
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Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses. By using the powerful techniques found in this audiobook to stimulate and activate your Vagus Nerve at will, you will be on the fast track for longer, happier life.
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EMPHASIS on understanding theory part.
- By Anonymous User on 06-18-20
By: Marcus Freeman
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Vagus Nerve
- 3 Books in 1: The Complete Guide on the Healing Power of Vagus Nerve and Polyvagal Theory
- By: William Rosemberg
- Narrated by: Jack R. James, Casey Yarrow
- Length: 13 hrs and 10 mins
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The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that run from your brain through your face and thorax all the way to your abdomen. It is the most important nerve that you probably never knew about. And that’s not all; it holds important healing powers that could literally turn your life around if you knew how to unleash its full capabilities!
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Daily Vagus Nerve Exercises
- A Practical, Step-by-Step Guide to Increasing Your Vagal Tone and Activating the Natural Healing Power of Your Body to Relieve Stress, Anxiety, and Chronic Illnesses
- By: Milly C. Brown
- Narrated by: Marva Lewis
- Length: 7 hrs and 9 mins
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Built on a proven foundation of cutting-edge science and biology, this practical guide taps into the secrets of your vagus nerve, offering you an incredible blueprint for revolutionizing your health. With step-by-step instructions and essential advice, you’ll discover the countless different functions the vagus nerve plays in your overall health. You’ll also learn how you can exercise and strengthen this nerve to manage chronic conditions, improve your bodily functions, and overcome mental health challenges.
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Best
- By Ricardo Stein on 08-26-22
By: Milly C. Brown
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Vagus Nerve: Unlocked
- Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
- By: Mark Evans
- Narrated by: Lee Jagow
- Length: 3 hrs and 44 mins
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.
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Awesome
- By Chloe Alexander on 06-03-20
By: Mark Evans
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Vagus Nerve
- Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
- By: Philip Tolman
- Narrated by: Clay Willison
- Length: 3 hrs
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Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.
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This is so bad
- By kimberly on 02-03-20
By: Philip Tolman
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The Power of the Vagus Nerve
- Stimulate and Activate the Vagus Nerve Through Scientifically Proven Techniques to Reduce Your Anxiety, Alleviate Your Depression and Live a Healthier, Happier Life
- By: Richard Francis
- Narrated by: Seth Thompson
- Length: 3 hrs and 21 mins
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If you too are in a place where you don’t see any light at the end of the tunnel, then let me introduce you to a revolutionary discovery that changed my life: the vagus nerve. New research has revealed that this miracle nerve is the missing link to treating depression and anxiety and other incurable diseases such as Alzheimer’s and epilepsy.
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Worthy one to listen.
- By Lynell Ater on 05-20-20
By: Richard Francis