Episodios

  • COVID, Immunity & The Truth We Missed – with Prof Robert Clancy

    COVID, Immunity & The Truth We Missed – with Prof Robert Clancy
    Apr 14 2026
    This episode dives deep into the scientific, medical, and societal aspects of the COVID-19 pandemic. Prof Robert Clancy reflects on how long-established pandemic plans were abandoned, why certain treatments were dismissed, and how messaging shaped public perception. The discussion covers vaccine technology, natural immunity, the role of pharmaceutical influence, and the gaps in medical education that contributed to widespread confusion. It’s a candid exploration of what went right, what went wrong, and what must change moving forward. ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: Prof Robert Clancy Renowned immunologist with over 50 years of experienceFormer academic at the University of NewcastleContributor to “COVID Through Our Eyes: An Australian Story of Mistakes, Mistreatment and Misinformation”Expert in mucosal immunology and respiratory immune response YouTube (featured appearance): Dr John Campbell channelBook: COVID Through Our Eyes (co-editor) ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 ✔️Why early pandemic plans were abandoned ✔️The difference between natural immunity and vaccine-induced immunity ✔️How mucosal immunity actually works ✔️The role of pharmaceutical influence in public health decisions ✔️Risks and limitations of mRNA vaccine technology ✔️Why scientific debate was suppressed ✔️The long-term implications of pandemic policies ◉ 𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱 ❏ Pandemic preparedness vs real-world response ❏ Trust the science” – myth vs reality ❏ Ivermectin, hydroxychloroquine & controversy ❏ Public health messaging and media influence ❏ mRNA vaccines: innovation vs risk ❏ Natural immunity and immune resilience ❏ Long COVID vs vaccine-related syndromes ❏ Medical education gaps ❏ Pharmaceutical industry influence ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/Podcast Archives, Q&As, and Expert Resources 📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵 🌐 Website: (drronehrlich.com) 📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich) 📸 Instagram: (@drronehrlich) 🐦 Twitter: (/doctor.ron.ehrlich) 📶 LinkedIn: (/dr-ron-ehrlich/) ▶️ YouTube: (@doctorronehrlich) 🎥 TikTok: (@drronehrlich) 🎧 Spotify: (https://shorturl.at/JqK9h) 💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich) 📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx) 🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN) 🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/)\ 👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today. 🎧 Listen, reflect, and share this episode with someone who may be struggling. 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. #COVID19 #Immunity #mRNA #PublicHealth #MedicalDebate #NaturalImmunity #UnstressHealth #DrRonEhrlich #RobertClancy #HealthPodcast See omnystudio.com/listener for privacy information.
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    1 h y 23 m
  • From Food Critic to Regenerative Farmer: Rethinking What We Eat with Matthew Evans

    From Food Critic to Regenerative Farmer: Rethinking What We Eat with Matthew Evans
    Apr 7 2026

    This episode explores the intersection of food, health, and environmental sustainability. Matthew Evans shares his transformation into a regenerative farmer and reveals the hidden truths behind modern food production - from seafood and meat to dairy and soil depletion. The conversation highlights the urgent need to rethink agriculture and consumer habits while offering practical ways individuals can contribute to healthier systems.

    ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:

    Matthew Evans

    • Former food critic (Sydney Morning Herald)
    • Chef, author, documentary maker
    • Regenerative farmer at Fat Pig Farm, Tasmania
    • Co-founder of Grounded Festival

    Website: https://fatpigfarm.com.au
    Instagram: https://www.instagram.com/fatpigfarm
    Festival: Grounded Festival
    Books (Featured):

    • Soil
    • Milk
    • On Eating Meat
    • The Real Food Companion

    ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲

    ✔️Why “better food” starts with soil, not supermarkets

    ✔️The dark side of industrial seafood and fish farming

    ✔️What “regenerative agriculture” really means

    ✔️Why ultra-processed plant-based foods may be misleading

    ✔️The truth about meat, milk, and nutrition

    ✔️How small consumer choices can reshape farming systems

    ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁

    Explore More Health & Wellness Solutions:

    • Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/
    • Podcast Archives, Q&As, and Expert Resources

    📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵

    🌐 Website: (drronehrlich.com)

    📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)

    📸 Instagram: (@drronehrlich)

    🐦 Twitter: (/doctor.ron.ehrlich)

    📶 LinkedIn: (/dr-ron-ehrlich/)

    ▶️ YouTube: (@doctorronehrlich)

    🎥 TikTok: (@drronehrlich)

    🎧 Spotify: (https://shorturl.at/JqK9h)

    💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)

    📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥

    ◐ Australia (https://amzn.to/3Ug4iCK)

    ◐ US (https://amzn.to/3Nlx3vR)

    ◐ UK (https://amzn.to/3WgPUMx)

    🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽

    ◑ Join Here (https://bit.ly/3epjFcO)

    ◑ More Info (https://bit.ly/3RIubcN)

    🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀:

    ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190)

    ❏ All Episodes: ( https://drronehrlich.com/podcasts/)

    👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.

    🎧 Listen, reflect, and share this episode with someone who may be struggling.

    𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    #RegenerativeFarming #SoilHealth #SustainableFood #MatthewEvans

    #UnstressHealth #FoodSystems #HealthyEating #RealFood

    #Agriculture #FarmToTable #NutritionTruth

    See omnystudio.com/listener for privacy information.
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    51 m
  • Leading Under Pressure: How to Master Stress & Thrive in Leadership with Dr Amar Dhall

    Leading Under Pressure: How to Master Stress & Thrive in Leadership with Dr Amar Dhall
    Mar 31 2026

    This episode dives into the intersection of neuroscience, leadership, and workplace wellbeing. Dr Amar Dhall introduces the concept of “leading under load” and explains how chronic stress, burnout cycles, and unprocessed experiences impact decision-making, culture, and performance.

    Listeners will gain insight into the autonomic nervous system, the difference between capacity and capability, and why traditional mindset approaches often fail. The conversation also explores practical tools - from breathwork to body awareness - that help leaders regulate stress in real time and build long-term resilience.

    ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:

    𝗗𝗿 𝗔𝗺𝗮𝗿 𝗗𝗵𝗮𝗹𝗹 is a psychotherapist, leadership researcher, and founder of NeuroSomatic Research. He works with senior leaders and executive teams to help them remain regulated, clear, and effective under pressure.

    He specializes in:

    • Nervous system regulation
    • Trauma-informed leadership
    • High-performance under stress

    🔗 Website: https://www.amardhall.com/
    🔗 LinkedIn: https://au.linkedin.com/in/dramardhall

    🔗 Facebook: https://www.facebook.com/amar.dhall.75
    🔗 Instagram: https://www.instagram.com/dr.amar_dhall


     📚 Featured work: NeuroSomatic Leadership frameworks and research

    ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁

    Explore More Health & Wellness Solutions:

    • Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/
    • Podcast Archives, Q&As, and Expert Resources

    📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵

    🌐 Website: (drronehrlich.com)

    📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)

    📸 Instagram: (@drronehrlich)

    🐦 Twitter: (/doctor.ron.ehrlich)

    📶 LinkedIn: (/dr-ron-ehrlich/)

    ▶️ YouTube: (@doctorronehrlich)

    🎥 TikTok: (@drronehrlich)

    🎧 Spotify: (https://shorturl.at/JqK9h)

    💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)

    📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥

    ◐ Australia (https://amzn.to/3Ug4iCK)

    ◐ US (https://amzn.to/3Nlx3vR)

    ◐ UK (https://amzn.to/3WgPUMx)

    🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽

    ◑ Join Here (https://bit.ly/3epjFcO)

    ◑ More Info (https://bit.ly/3RIubcN)

    🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀:

    ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190)

    ❏ All Episodes: ( https://drronehrlich.com/podcasts/)

    👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.

    🎧 Listen, reflect, and share this episode with someone who may be struggling.



    𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    #Leadership #WorkplaceWellbeing #StressManagement #MentalFitness #BurnoutRecovery #PsychosocialSafety #Neuroscience #HighPerformance #EmotionalIntelligence #UnstressHealth

    See omnystudio.com/listener for privacy information.
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    1 h
  • Breaking the Silence: Understanding Domestic Violence & Coercive Control with Patricia Gordon-Stevens

    Breaking the Silence: Understanding Domestic Violence & Coercive Control with Patricia Gordon-Stevens
    Mar 24 2026

    This episode explores the realities of domestic violence through both professional insight and lived experiences. Patricia Gordon-Stevens discusses alarming statistics, the hidden nature of coercive control, and the emotional and psychological damage victims endure.

    The conversation also examines why victims stay, how early life experiences shape abusive behavior, and the critical importance of awareness and support systems. Through her novel, Patricia brings these experiences to life, helping audiences emotionally connect with the issue in a powerful way.

    ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭:

    Patricia Gordon-Stevens is a counsellor, advocate, and author dedicated to raising awareness about domestic violence. With a background in psychological science and sociology, she uses both professional expertise and storytelling to highlight the emotional realities of abuse.

    Her novel 𝘔𝘢𝘥𝘯𝘦𝘴𝘴 𝘪𝘯 𝘔𝘦𝘮𝘱𝘩𝘪𝘴 offers a fictional yet deeply realistic portrayal of a woman escaping domestic violence, aiming to create empathy and understanding beyond statistics.

    • Book: Madness in Memphis

    ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁

    Explore More Health & Wellness Solutions:

    • Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/
    • Podcast Archives, Q&As, and Expert Resources

    📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵

    🌐 Website: (drronehrlich.com)

    📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich)

    📸 Instagram: (@drronehrlich)

    🐦 Twitter: (/doctor.ron.ehrlich)

    📶 LinkedIn: (/dr-ron-ehrlich/)

    ▶️ YouTube: (@doctorronehrlich)

    🎥 TikTok: (@drronehrlich)

    🎧 Spotify: (https://shorturl.at/JqK9h)

    💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)

    📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥

    ◐ Australia (https://amzn.to/3Ug4iCK)

    ◐ US (https://amzn.to/3Nlx3vR)

    ◐ UK (https://amzn.to/3WgPUMx)

    🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽

    ◑ Join Here (https://bit.ly/3epjFcO)

    ◑ More Info (https://bit.ly/3RIubcN)

    🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀:

    ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190)

    ❏ All Episodes: ( https://drronehrlich.com/podcasts/)

    👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.

    🎧 Listen, reflect, and share this episode with someone who may be struggling.

    𝘐𝘧 𝘺𝘰𝘶 𝘰𝘳 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘪𝘴 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘪𝘯𝘨 𝘥𝘰𝘮𝘦𝘴𝘵𝘪𝘤 𝘷𝘪𝘰𝘭𝘦𝘯𝘤𝘦, 𝘴𝘦𝘦𝘬 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘩𝘦𝘭𝘱 𝘪𝘮𝘮𝘦𝘥𝘪𝘢𝘵𝘦𝘭𝘺.

    𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    #DomesticViolenceAwareness #CoerciveControl #MentalHealthMatters #UnstressHealth
    #TraumaRecovery #RelationshipRedFlags #EmotionalAbuse #HealingJourney
    #PatriciaGordonStevens #DrRonEhrlich

    See omnystudio.com/listener for privacy information.
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    47 m
  • Measuring the Invisible: Decoding Nutrient Density and the Nutrimeter with Chris Macquet

    Measuring the Invisible: Decoding Nutrient Density and the Nutrimeter with Chris Macquet
    Mar 17 2026
    In this episode, Dr. Ron Ehrlich sits down with IT supply chain specialist and agricultural metrics expert Chris Macquet to discuss the evolution of food quality measurement. From the early days of Brix meters to the 10th iteration of the innovative Nutrimeter NX, they explore how consumers can finally move beyond calories and macros to understand the true mineral and nutrient value of their food. The conversation covers the vital role of soil health, the complexities of growing truffles, and how data-driven insights can empower both farmers and consumers to prioritize quality over appearance. ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: Chris Macquet Chris is an IT supply chain specialist in the natural resources sector with a deep expertise in agricultural metrics and spectroscopy. He has advised the Bionutrient Food Association and is the developer behind the Nutrimeter NX and the Find Good Food platform. 🌐 𝗪𝗲𝗯𝘀𝗶𝘁𝗲/𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺𝘀 𝗡𝘂𝘁𝗿𝗶𝗺𝗲𝘁𝗲𝗿https://nutrimeter.com.auWebsite explaining the 𝗡𝘂𝘁𝗿𝗶𝗺𝗲𝘁𝗲𝗿 𝗡𝗫 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁 𝗱𝗲𝗻𝘀𝗶𝘁𝘆 𝘀𝗰𝗮𝗻𝗻𝗲𝗿 and related technology. 𝗙𝗶𝗻𝗱 𝗚𝗼𝗼𝗱 𝗙𝗼𝗼𝗱findgoodfood.org.auPlatform designed to help consumers find 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁-𝗱𝗲𝗻𝘀𝗲❟ 𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹-𝗳𝗿𝗲𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝗲 𝗳𝗿𝗼𝗺 𝗳𝗮𝗿𝗺𝗲𝗿𝘀 𝗮𝗻𝗱 𝗹𝗼𝗰𝗮𝗹 𝘀𝘂𝗽𝗽𝗹𝗶𝗲𝗿𝘀. 𝗚𝗼𝗼𝗱 𝗙𝗼𝗼𝗱 𝗮𝗻𝗱 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻https://www.goodfoodandnutrition.comProvides nutrition and food-quality information with a contact form. ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/Podcast Archives, Q&As, and Expert Resources 📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵 🌐 Website: (drronehrlich.com) 📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich) 📸 Instagram: (@drronehrlich) 🐦 Twitter: (/doctor.ron.ehrlich) 📶 LinkedIn: (/dr-ron-ehrlich/) ▶️ YouTube: (@doctorronehrlich) 🎥 TikTok: (@drronehrlich) 🎧 Spotify: (https://shorturl.at/JqK9h) 💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich) 📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx) 🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN) 🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/) 👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today. 🎧 Listen, reflect, and share this episode with someone who may be struggling. 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. #NutrientDensity #SoilHealth #RegenerativeFarming #Nutrimeter #UnstressHealth #FoodQuality #HealthyEating #AgTechSee omnystudio.com/listener for privacy information.
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  • Digital Nutrition: How to Use Tech Without Letting It Control Your Mind | Jocelyn Brewer

    Digital Nutrition: How to Use Tech Without Letting It Control Your Mind | Jocelyn Brewer
    Mar 10 2026
    This episode explores the growing influence of smartphones, social media algorithms, and artificial intelligence on our mental health and relationships. Psychologist Jocelyn Brewer introduces the concept of Digital Nutrition, encouraging people to become more intentional about their technology use. Dr Ron Ehrlich and Jocelyn discuss how dopamine-driven design keeps users hooked, why algorithms prioritize attention over wellbeing, and how AI tools are increasingly being used for emotional support. They also examine risks for young people, including early exposure to social media and online content, and the importance of digital literacy for both parents and children. The conversation ultimately focuses on practical ways individuals can take control of their digital habits - using tools, boundaries, and awareness to create a healthier relationship with technology. ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: 𝗝𝗼𝗰𝗲𝗹𝘆𝗻 𝗕𝗿𝗲𝘄𝗲𝗿 is a psychologist, speaker, and leading voice in 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴. She is best known for coining the concept of 𝗗𝗶𝗴𝗶𝘁𝗮𝗹 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻, which helps people understand how their technology use affects mental health, productivity, and relationships. Her work focuses on helping individuals, families, schools, and organizations develop healthier relationships with technology by using it 𝗹𝗲𝘀𝘀 𝗯𝘂𝘁 𝗯𝗲𝘁𝘁𝗲𝗿. She is also a frequent media commentator on screen time, smartphone habits, and the psychological impacts of social media and AI. 𝗪𝗲𝗯𝘀𝗶𝘁𝗲:https://www.digitalnutrition.com.au 𝗟𝗶𝗻𝗸𝗲𝗱𝗜𝗻:https://www.linkedin.com/in/jocelynbrewer/ 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺:https://www.instagram.com/digitalnutrition 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗰𝗼𝗻𝗰𝗲𝗽𝘁: Digital Nutrition – balancing technology use for mental health and wellbeing. ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 ✔️What Digital Nutrition means and why it matters✔️How social media algorithms are designed to capture attention✔️Why smartphones trigger dopamine-driven habits✔️The psychological effects of constant screen exposure✔️How AI chatbots are increasingly used for emotional support✔️Why human connection is still essential for mental wellbeing✔️The importance of digital literacy in the age of AI✔️Practical strategies to build healthier tech habits ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/Podcast Archives, Q&As, and Expert Resources 📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵 🌐 Website: (drronehrlich.com) 📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich) 📸 Instagram: (@drronehrlich) 🐦 Twitter: (/doctor.ron.ehrlich) 📶 LinkedIn: (/dr-ron-ehrlich/) ▶️ YouTube: (@doctorronehrlich) 🎥 TikTok: (@drronehrlich) 🎧 Spotify: (https://shorturl.at/JqK9h) 💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich) 📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx) 🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN) 🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/) 👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today. 🎧 Listen, reflect, and share this episode with someone who may be struggling. Join the Unstress Health Community: https://unstresshealth.com/join-membership/ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express...
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  • Resolving Trauma & Depression: The Future of Integrative Psychiatry with Dr Will Van Derveer

    Resolving Trauma & Depression: The Future of Integrative Psychiatry with Dr Will Van Derveer
    Mar 3 2026
    Mental health diagnoses remain largely subjective, often leading to symptom-based pharmaceutical management. In this episode, Dr Will Van Derveer explains how integrative psychiatry expands the lens - exploring nutrition, inflammation, gut health, trauma, mitochondrial function, relationships, circadian rhythms, and lifestyle factors. The conversation moves into psychedelic-assisted therapy - including MDMA, psilocybin, and ketamine - and how these medicines act as catalysts for deep psychological healing. Unlike conventional approaches, these therapies focus on preparation, integration, and behavioural change. Dr Van Derveer shares powerful clinical insights from PTSD and depression trials, explains why MDMA may be uniquely effective for trauma, and discusses why integration - not just medication - determines long-term outcomes. ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: 𝗗𝗿 𝗪𝗶𝗹𝗹 𝗩𝗮𝗻 𝗗𝗲𝗿𝘃𝗲𝗲𝗿 is an integrative psychiatrist, educator, and co-founder of the Integrative Psychiatry Institute (IPI). With over 20 years of clinical experience, Dr Van Derveer has led training programs in integrative psychiatry, nutritional mental health, ketamine therapy, and psychedelic-assisted psychotherapy. He has participated in MDMA-assisted therapy clinical trials for PTSD and is a leading voice in trauma-informed, root-cause mental health care. Website: https://psychiatryinstitute.com Social Media: Instagram: https://www.instagram.com/integrativepsychiatryFacebook: https://www.facebook.com/integrativepsychiatryinstituteLinkedIn: https://www.linkedin.com/company/integrative-psychiatry-institute Training Programs: Year-long Psychedelic-Assisted Therapy TrainingNutritional Psychiatry Fellowship ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/Podcast Archives, Q&As, and Expert Resources 📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵 🌐 Website: (drronehrlich.com) 📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich) 📸 Instagram: (@drronehrlich) 🐦 Twitter: (/doctor.ron.ehrlich) 📶 LinkedIn: (/dr-ron-ehrlich/) ▶️ YouTube: (@doctorronehrlich) 🎥 TikTok: (@drronehrlich) 🎧 Spotify: (https://shorturl.at/JqK9h) 💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich) 📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx) 🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN) 🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/) 👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today. 🎧 Listen, reflect, and share this episode with someone who may be struggling. ✔ Visit https://treatnow.org/ to learn more about brain injury recovery initiatives Join the Unstress Health Community: https://unstresshealth.com/join-membership/ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. #IntegrativePsychiatry #MentalHealthHealing #PsychedelicTherapy #MDMATherapy #PsilocybinTherapy #KetamineTreatment #TraumaRecovery #NutritionalPsychiatry #UnstressHealth #DrWillVanDerveerSee omnystudio.com/listener for privacy information.
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  • The Hidden Brain Injury Crisis: CTE, Misdiagnosis & Hope for Recovery with William Person

    The Hidden Brain Injury Crisis: CTE, Misdiagnosis & Hope for Recovery with William Person
    Feb 22 2026
    In this episode of Unstress Health, Dr Ron Ehrlich speaks with former Team USA bobsledder William Person about chronic traumatic encephalopathy (CTE), a condition traditionally diagnosed only after death. William shares his personal battle with debilitating symptoms that were misdiagnosed for decades - including depression, confusion, memory loss, and suicidal ideation - and reveals how hyperbaric oxygen therapy changed his life. The discussion expands beyond elite sport to include: Military veteransDomestic violence survivorsCar accident victimsPrison populationsMisdiagnosed psychiatric patients This episode explores the uncomfortable possibility that many cases labeled as mental illness may instead be untreated brain trauma. ◉ 𝐀𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐆𝐮𝐞𝐬𝐭: William Person is a former nine-year Team USA bobsled athlete who competed in World Championships, Olympic trials and World Cup events. After experiencing severe neurological symptoms from repeated high G-force exposure, he became an advocate for CTE awareness and brain injury recovery. He now works with veteran agencies across the United States and supports legislation to provide hyperbaric oxygen therapy to those suffering from untreated brain trauma. Featured In: Concussion The New York Times Website: Treat Now Coalition: https://treatnow.org/ Social Media: TikTok: @OneManWithAChamber ◉ 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 ✔️What CTE actually is - and why it’s only diagnosed after death ✔️Why many psychiatric diagnoses may be misdiagnosed brain injuries ✔️The connection between concussions and suicidal ideation ✔️How G-forces in sport and blast exposure in military impact the brain ✔️The role of inflammation and scar tissue in long-term symptoms ✔️Early behavioral red flags loved ones should watch for ✔️How hyperbaric oxygen therapy may support recovery ✔️Why antidepressants may worsen symptoms in injured brains✔️The broader societal implications of untreated brain trauma ✍️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/Podcast Archives, Q&As, and Expert Resources 📱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗿｡ 𝗥𝗼𝗻 𝗘𝗵𝗿𝗹𝗶𝗰𝗵 🌐 Website: (drronehrlich.com) 📘 Facebook: (facebook.com/Doctor.Ron.Ehrlich) 📸 Instagram: (@drronehrlich) 🐦 Twitter: (/doctor.ron.ehrlich) 📶 LinkedIn: (/dr-ron-ehrlich/) ▶️ YouTube: (@doctorronehrlich) 🎥 TikTok: (@drronehrlich) 🎧 Spotify: (https://shorturl.at/JqK9h) 💽 Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich) 📗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗕𝗼𝗼𝗸: 𝘈 𝘓𝘪𝘧𝘦 𝘓𝘦𝘴𝘴 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 ◐ Australia (https://amzn.to/3Ug4iCK) ◐ US (https://amzn.to/3Nlx3vR) ◐ UK (https://amzn.to/3WgPUMx) 🔒 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝘀𝘁𝗿𝗲𝘀𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ◑ Join Here (https://bit.ly/3epjFcO) ◑ More Info (https://bit.ly/3RIubcN) 🎧 𝗖𝗮𝘁𝗰𝗵 𝗔𝗹𝗹 𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝘀: ❏ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) ❏ All Episodes: ( https://drronehrlich.com/podcasts/) 👉 Join the 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩 community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today. 🎧 Listen, reflect, and share this episode with someone who may be struggling. ✔ Visit https://treatnow.org/ to learn more about brain injury recovery initiatives Join the Unstress Health Community: https://unstresshealth.com/join-membership/ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. #CTE #BrainInjuryAwareness #HyperbaricOxygenTherapy #VeteranHealth #MentalHealthMisdiagnosis #ConcussionRecovery #Neuroinflammation #UnstressHealth #DrRonEhrlichSee omnystudio.com/listener for privacy information.
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    56 m