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Trazo a trazo [Sketch by Sketch]
- Narrated by: Nayeli Rivera
- Length: 9 hrs and 7 mins
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Trazo a trazo [Sketch by Sketch]
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Publisher's summary
Transforma tu vida, procesa tus emociones y encuentra la alegría trazo a trazo
Durante una época complicada de su vida, la autora, Sheila Darcey descubrió que trazar y hacer dibujos de estilo libre y de darle forma física a sus pensamientos, emociones e ideas, era un modo muy útil y que tenía alto impacto para procesar lo que sentía. Un simple dibujo se convirtió en una práctica diaria, una herramienta terapéutica y meditativa que Sheila ha enseñado y compartido con miles de personas.
Trazo a trazo te ayudará a desarrollar una práctica diaria de dibujo que te llevará del pensamiento negativo a un mundo de posibilidades infinitas. Al usar el arte para conectar tu cerebro izquierdo con tu cerebro derecho, este libro desbloqueará tu necesidad humana básica de crear, expresar y sentir, independientemente de si te consideras un artista ono.
En este libro encontrarás más de 40 sugerencias para dibujar sobre una variedad de temas, desde la esperanza hasta la quietud, que te ayudarán a conectar, a practicar la atención plena y a aceptar los cambios. Con cada dibujo descubrirás que puedes procesar tus experiencias de una manera nueva y poderosa. Paso a paso, boceto a boceto, encontrarás paz, creatividad y sanación sobre la página.
Please note: This audiobook is in Spanish.
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