To Be Really Happy is a flow of thoughts combined with scientific evidence that makes us reflect on what happiness is actually, seen from different points of view. Nothing is taken for granted. A book that wants to fight sadness, monotony and lack of motivation thanks to important findings. In your daily life, almost certainly, you are neglecting your happiness and you are not even aware of it. So: scientific research, real examples, really useful and free practical tips. It is advisable to listen to the book if you want to try to improve your lifestyle, lower stress levels and have a serene and happy everyday life. Learn to love and control what surrounds you, but above all THINK!
(Listening to this book will be good for your health.)