This War Within My Mind
Based on the Blog The Bipolar Battle
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This War Within My Mind
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Narrated by:
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Simon Relph
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By:
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John Poehler
About this listen
Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder.
This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support.
John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support. Stop merely surviving and start thriving along your own journey.
©2020 John Poehler (P)2020 John PoehlerListeners also enjoyed...
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Helpful
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5 out of 5 stars
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Easy to listen.
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Performance5 out of 5 stars 22
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Sara Schley is the founder of a consulting business, and she has worked with hundreds of renowned companies worldwide. She's a proud mother, grandmother, community leader, and has been married for 26 years. She also has a bipolar II brain. Fearing the stigma, she kept this secret for decades. Until now. In her acclaimed memoir BrainStorm: From Broken to Blessed on the Bipolar Spectrum, Sara tells her life-changing story to help end the bipolar stigma, optimize brain health, and save lives. Listen to this book to transform your life or that of someone you love.
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2 out of 5 stars
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Good advice if you live in an idealized fantasy land
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What listeners say about This War Within My Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hiranya I.
- 07-23-21
Very informative
A great book to learn about bipolar and how best to approach it. Well done
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J Poehler
- 11-25-20
Great Bipolar Resource!
This is a must-listen! John uses his many years of experience battling bipolar himself to help others by providing encouragement and practical tips. If you have bipolar, or you know someone with bipolar, you need to check out this book. It will greatly increase your knowledge about bipolar and turn you into a “warrior”!
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