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This Is Big
- How the Founder of Weight Watchers Changed the World - and Me
- Narrated by: Marisa Meltzer
- Length: 8 hrs and 16 mins
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Publisher's Summary
From a contributor to The Cut, one of Vogue's most anticipated books "bravely and honestly" (Busy Philipps) talks about weight loss and sheds a light on Weight Watchers founder Jean Nidetch: "a triumphant chronicle" (New York Times).
Marisa Meltzer began her first diet at the age of five. Growing up an indoors-loving child in Northern California, she learned from an early age that weight was the one part of her life she could neither change nor even really understand. Fast forward nearly four decades. Marisa, also a contributor to the New Yorker and the New York Times, comes across an obituary for Jean Nidetch, the Queens, New York housewife who founded Weight Watchers in 1963.
Weaving Jean's incredible story as weight loss maven and pathbreaking entrepreneur with Marisa's own journey through Weight Watchers, she chronicles the deep parallels, and enduring frustrations, in each woman's decades-long efforts to lose weight and keep it off. The result is funny, unexpected, and unforgettable: a testament to how transformation goes far beyond a number on the scale.
Critic Reviews
"Meltzer did a deep dive into Jean Nidetch, the Queens, NY, housewife who founded Weight Watchers in 1963, for a book that is part biography, part memoir of her own lifelong journey with dieting." (New York Post)
"[Meltzer] writes with a voice that feels like you're chatting with one of your best friends, cracking jokes and digging into all the emotions you'd usually hide from others who aren't as close to you." (First for Women)
"Her story will resonate with readers who have struggled with weight and body image issues. A straightforward memoir of struggling with obesity and finding inspiration from the founder of Weight Watchers." (Kirkus)
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What listeners say about This Is Big
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Michelle Smith
- 09-22-20
Disappointing
As a lifetime weight watcher member, I was really looking forward to reading this. Maybe my expectations were too high because this was very disappointing. I’m wondering if I would have liked it better had I read the book and not listened on audible. It was read very monotone, no life behind it. For a topic so vulnerable, I was hoping for more heart. Got the vibe Marisa is a “Debbie Downer”.
1 person found this helpful
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Performance
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Story
- Lauren
- 05-03-20
So relatable!
As a lifelong yo-yo dieter, this book really spoke to me. Thank you for sharing your story!
1 person found this helpful
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Story
- paige torgrimson
- 01-07-22
Excellent
This is one of the best, most realistic, stories I have read. I relate so much to the authors journey. I found that Jean’s story was surprising to me as well. I would love to read other books by this author.
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Performance
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- Amazon Customer
- 04-23-21
The Whole Story
I really enjoyed hearing the entire history of WW (Weight Watchers) from the beginning to present day!
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Performance
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Story
- Susie Felber
- 03-28-21
Great biography slash memoir addressing weight
I enjoyed the history of the WW founder and loved the honest take on weight and body image by the author. Felt hyper real, and a good deep dive into the realities faced by the repeat dieter and the overweight.
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- JoAnn
- 03-15-21
interesting story, not great narration
Was interesting, enjoyed the information presented. Writer should not have narrated, too flat and monotone like reading a book she's never read before, she wrote it so should have been more like she is talking to you, telling you what happened, like friends chatting.
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- Leslie B.
- 01-19-21
interesting read
I like how the author integrated her own weight loss journey into the biography of the founder of weight watchers. made both stories more interesting.
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- NutriGal
- 10-03-20
Compassionate, well-constructed biography of Jean Nidetch combined with authors own memoir
Really enjoyed this book- it was very thoughtful and deconstructed past and present diet culture accurately but with compassion. What do you give up for dieting? What do you deny when you stop? Super interesting narrative and I really liked it.
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- bmore girl
- 09-10-20
Raw truth about dieting
I loved this book as Marisa shared the raw details of her struggle with weight loss. I also really enjoyed hearing about the history of WW and their founder.
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Performance
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Story
- Naomi Lazny
- 09-04-20
a book after my heart
This book spoke to me, my body, my feelings about my weight, in a way that I’ve never experienced before. Marissa Meltzer is a beautiful writer. I can’t say enough great things about her book.
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Story
Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
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Save your credit unless you need advice like "eat salads"
- By Reademandweep on 06-22-16
By: Julia Cameron
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- By: Susan Hyatt
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Unabridged
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Week 1-Purged all Self-Help from my media
- By Sher on 08-07-19
By: Susan Hyatt
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F*ck Your Diet
- And Other Things My Thighs Tell Me
- By: Chloé Hilliard
- Narrated by: Chloé Hilliard
- Length: 9 hrs and 15 mins
- Unabridged
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By the time Chloé Hilliard was 12, she wore a size 12 - both shoe and dress - and stood over six feet tall. Fitting in was never an option. That didn’t stop her from trying. Cursed with a “slow metabolism”, “baby weight”, and “big bones” - the fat trilogy - Chloe turned to fad diets, starvation, pills, and workouts, all of which failed. Realizing that everything - from government policies to corporate capitalism - directly impacts our relationship with food and our waistlines, Chloé changed her outlook on herself and hopes others will do the same for themselves.
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I wish I saved my credit.
- By S. Cherry on 02-28-20
By: Chloé Hilliard
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Beautiful Bodies
- A Memoir
- By: Kimberly Rae Miller
- Narrated by: Kimberly Rae Miller
- Length: 5 hrs and 50 mins
- Unabridged
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Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying. And trying. And trying some more. Her first attempt to use food to change her body came at age four, when she learned that the Inuit ate fat to stay warm in the winter. If this diet worked in the Arctic, she reasoned, why not in Long Island? Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios.
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Do Not Read This Book if You Are in Recovery
- By Kait Vanderlaan on 11-01-17
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The Big Fat Truth
- The Behind-the-Scenes Secret to Weight Loss
- By: J. D. Roth
- Narrated by: J. D. Roth
- Length: 6 hrs and 22 mins
- Unabridged
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Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight (and nobody gets away with saying it's because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they've buried under the French fries and chocolate chip cookie.
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Great read!
- By Cassie Boyd on 04-26-16
By: J. D. Roth
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 6 mins
- Unabridged
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- By Melody on 09-06-18
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Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- By: Cristy Nickel
- Narrated by: Cristy Nickel
- Length: 7 hrs
- Unabridged
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
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Join the Code Red Revolution and change your life forever!
- By Candice Terminel on 04-04-18
By: Cristy Nickel
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- By: Stephanie Laska
- Narrated by: Stephanie Laska
- Length: 9 hrs and 54 mins
- Unabridged
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You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".
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The information was amazing from top drs.
- By Kindle Customer Bonnie on 05-08-20
By: Stephanie Laska
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Tasting Grace
- Discovering the Power of Food to Connect Us to God, One Another, and Ourselves
- By: Melissa d'Arabian
- Narrated by: Melissa d'Arabian
- Length: 7 hrs
- Unabridged
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It wasn't until Melissa d'Arabian evaluated her relationship with food in light of her relationship with God that she began to appreciate food as not only a gift from him but also as a deeper invitation into his love. In Tasting Grace, Melissa shares 16 invitations that will transform your perception of food and the role it plays in your own life, from equality to connection to hospitality to stewardship and more.
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I loved this book.
- By Carinne Ayad on 12-17-20