The YLF Chats Podcast Podcast Por Daryl Perry arte de portada

The YLF Chats Podcast

The YLF Chats Podcast

De: Daryl Perry
Escúchala gratis

Acerca de esta escucha

The YLF Chats Podcast is where people from all backgrounds and lifestyles share their approach to health and fitness. Daryl Perry of Your Level Fitness is your host. You'll hear from some that are working through a weight loss journey. Others have been maintaining for years and everything else in between. These conversations start with one specific aspect of their journey, then branch off from there. Check out yourlevelfitness.com/ylf-chats/episodes for more!Daryl Perry Hygiene & Healthy Living
Episodios
  • Personal Growth in Leadership
    May 5 2025

    Connect with Kelsey Carter:
    🔗 LinkedIn: https://www.linkedin.com/in/kelseycarter
    📸 Instagram: https://www.instagram.com/learningkelsey

    Episode Description:
    In this episode of The YLF Chats Podcast, I’m joined by Kelsey Carter, a lifelong learner and passionate advocate for leadership, self-growth, and the human side of business. We dive into how she blends empathy, curiosity, and experience into the way she shows up at work and in life. Kelsey opens up about how personal growth and professional development are inseparable, and we explore what it means to truly embrace your own evolution while helping others do the same.

    Whether you’re navigating leadership roles, rethinking your career path, or working on your relationship with yourself, this conversation offers thoughtful takeaways and plenty of inspiration.

    Please share this episode with anyone you think would be interested in listening to it.
    For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com

    Más Menos
    33 m
  • Busy Bariatrics Summer Camp 2025: Building Community and Lasting Results with Rob DiMedio
    Apr 30 2025

    Connect with Rob DiMedio!

    • Summer Camp 2025 Info: https://go.busybariatrics.com/summercamp24-2889

    • Website: https://www.busybariatrics.com/

    • Instagram: https://www.instagram.com/myweightishistory/

    Episode Description:
    Rob DiMedio is back on The YLF Chats Podcast to talk all things Busy Bariatrics Summer Camp 2025! In this conversation, we dive into how Rob launched summer camp, how it has evolved over the past three years, and what’s in store for this year’s campers. We talk about the mindset shift needed for lasting weight loss, why "if you can't do it for 7 years, you won't do it for 7 days" is such a game-changer, and how Rob has built a one-of-a-kind support system that helps bariatric patients thrive long-term. Plus, we break down why true transformation is about flexible structure, community, and focusing on behavior change, not just quick fixes. If you’re thinking about joining camp or just want to hear an honest conversation about the evolution of sustainable fitness, you’re going to love this one!

    Please share this episode with anyone you think would be interested in listening to it.

    For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com.

    Más Menos
    22 m
  • Embracing the Last Place Finish
    Apr 20 2025

    Connect with Zachary Fenell:

    Website: https://www.zacharyfenell.com/
    Email: contact@zacharyfenell.com
    Instagram: https://www.instagram.com/zacharyfenell/
    Get Zach’s Books on Amazon: https://www.amazon.com/stores/author/B006M49S6A/allbooks

    In this episode of The YLF Chats Podcast, I’m joined by my friend and longtime content collaborator, Zachary Fenell. You may know Zach as a blogger, author, and the self-proclaimed “cerebral palsy vigilante.” But today, we’re talking about something a little different—his experience as a marathoner.

    This is a conversation about mindset, progress, and what it means to cross the finish line—especially when you're the last to do it. Zach shares the mental and emotional evolution he went through as someone who was never considered athletic growing up, to someone who has now finished multiple marathons, half marathons, 10Ks, and 5Ks.

    We unpack the emotional rollercoaster of race day, what it means to own a last-place finish, and why showing up, doing the work, and embracing your pace is what truly matters. We also explore how living with cerebral palsy adds a unique perspective to endurance sports and how resilience is built not just through training, but through personal reflection.

    If you're someone who’s ever questioned whether you're “fast enough” or “fit enough” to participate in a race or physical activity—this episode is for you.

    Please share this episode with anyone you think would be interested in listening to it.

    For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com


    Más Menos
    57 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones