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The Yoga Institute

The Yoga Institute

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Founded in 1918 by Shri Yogendraji, The Yoga Institute is the oldest organized yoga center in the world. With a legacy of over 102 years, we have trained over 1 lakh yoga teachers globally, revolutionizing the lives of millions through our simple, yet powerful yogic techniques. Profound with timeless wisdom, our books have become a part of the Crypt of Civilization.The Yoga institute Higiene y Vida Saludable
Episodios
  • How to Cure Constipation Naturally ? 3 Simple Ways to Get Rid of Constipation

    How to Cure Constipation Naturally ? 3 Simple Ways to Get Rid of Constipation
    Apr 4 2026

    Constipation is a symptom that can lead to pelvic diseases and stomach disorders. Make the correct lifestyle changes now to get rid of this problem forever.

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    5 m
  • Is Raw Milk Good or Bad For You? | Ayurveda Facts About Raw Milk & Boiled Milk | Healthy Drink Tips

    Is Raw Milk Good or Bad For You? | Ayurveda Facts About Raw Milk & Boiled Milk | Healthy Drink Tips
    Apr 3 2026

    Ayurveda recommends drinking cow’s milk for overall good health and for balancing your doshas.

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    3 m
  • 5 Health Problems You Face If You Sit For Long Hours | Quickly Fix Your Health Problems

    5 Health Problems You Face If You Sit For Long Hours | Quickly Fix Your Health Problems
    Apr 2 2026

    Sitting for long periods is linked to serious medical conditions.
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The brief episodes are a wonderful resource to get inspiration from the spiritual scripture ‘Bhagavad Gita’, quoted by Dr. Hansaji Yogendra as she explains each concept separately in the respective episodes. This is a great way of dealing with and resolving everyday life problems, from a spiritual point of view.

Daily Inspiration

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