The Witch's Book of Self-Care

Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit

De: Arin Murphy-Hiscock

Narrado por: Gabra Zackman

“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle

Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care.

Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies:

-A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual.

-Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses.

-DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual.

And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!

Helpful

This was very helpful. And through out it I felt I was better off for having read it

For everyone

No need to be a witch to learn pampering yourself with the teachings in this book.

Ideas for your Daily Practice of Self Care

This book is a great way to get ideas on how to incorporate self care into your daily practice. Her ideas gave me other ideas on what would fit well in my life.

Simple yet thorough

sometimes i have to read the same paragraph 3 times over to get a real understanding of what the author is trying to portray to me. This book was so refreshing. Most “how to” books (which i guess this one isn’t but you know what i mean) are just endless lists and then giant paragraphs. it’s so easy to get distracted.

Not suitable for an Audiobook

The Witch's Book of Self-care is more of a reference and or a teaching book. I recommend to purchase the book to refer back to because of the the ingredients/recipes needed for some of the selfcare. It is great for magical selfcare but purchase it in book form.