What if the memories you hold most dear started to fade? Would that mean losing your person all over again?

The fear of forgetting your person is something many widows quietly carry, and it can feel just as painful as the loss itself. In this episode, I share my own experience with the fear of forgetting your person - worrying about losing the sound of their voice, their quirks, and the tiny details that made them who they were - and what I’ve come to understand about this fear.

Tune in this week to learn why forgetting details is completely human and doesn’t mean you’re losing your person. We’ll also talk about how connection evolves over time, and releasing the pressure to remember everything and embracing new ways to stay connected without fear.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/358

Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

Mentioned in this episode:

Save your spot for The Widow Conference Reset!

The Widow Confidence Reset is a free 3-day live event where I’ll teach you why confidence drops after loss, why your brain keeps making you second-guess yourself, and how to begin trusting yourself again. It’s simple, practical, and designed to help you feel steadier and clearer. Save your spot here: https://the-widowed-mom-podcast.captivate.fm/reset

Save your spot at The Widow Confidence Reset!

The Widow Confidence Reset is a free 3-day live event where I’ll teach you why confidence drops after loss, why your brain keeps making you second-guess yourself, and how to begin trusting yourself again.

It’s simple, practical, and designed to help you feel steadier and clearer.

Click here to save your spot: https://www.coachingwithkrista.com/reset

Are you ready to date again but feeling overwhelmed by the process?

In this episode, you’ll meet Jennie Young: the professor and rhetorician turning the dating world upside down with her Burned Haystack Dating Method. Jennie explains why this method works, offering clear steps on how to identify dangerous patterns and why blocking unwanted matches can help you find your ideal partner.

Join us this week to learn how to stop getting stuck in the “ick” of dating apps and instead focus on eliminating red flags with confidence. By the end of the episode, you’ll have a solid understanding of how to approach online dating with less anxiety, more clarity, and greater safety. Whether you’re ready to date or just considering it, Jennie’s method will give you the tools to navigate the dating world with confidence.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/357

Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

Check out Jennie's work here: https://www.jennieyoung.com/

Mentioned in this episode:

Get Access to Mom Goes On Spring Pass!

For a limited time, you'll get 2 weeks of full access to my Mom Goes On program, including teaching videos, live coaching, and a supportive community, all designed to help you feel more steady, confident, and clear about what’s next. Click here to get yours: https://coachingwithkrista.com/springpass

Get your Mom Goes On Spring Pass