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The Ultramarathon Guide
People who bought this also bought...
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 102
-
Performance4.5 out of 5 stars 90
-
Story4.5 out of 5 stars 88
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
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5 out of 5 stars
-
Great introduction to ultra running
- By Amazon Customer on 05-13-19
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- By: Bryon Powell
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 99
-
Performance4.5 out of 5 stars 87
-
Story4.5 out of 5 stars 87
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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5 out of 5 stars
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Great info!
- By Ronnie on 02-13-18
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Nowhere Near First
- Ultramarathon Adventures from the Back of the Pack
- By: Cory Reese
- Narrated by: Cory Reese
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 195
-
Performance4.5 out of 5 stars 177
-
Story4.5 out of 5 stars 174
Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.
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5 out of 5 stars
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holy.cow.
- By Roxanne Conroy on 07-11-18
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Reborn on the Run
- My Journey from Addiction to Ultramarathons
- By: Catra Corbett, Dan England
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 136
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Performance4.5 out of 5 stars 120
-
Story4.5 out of 5 stars 120
Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.
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2 out of 5 stars
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No flow
- By Andrew on 12-16-18
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The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 151
-
Performance4.5 out of 5 stars 137
-
Story4.5 out of 5 stars 137
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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5 out of 5 stars
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Loved it!
- By Brandon S. Galvez on 07-27-19
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Scott Jurek, Steve Friedman
- Narrated by: Quincy Dunn-Baker
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,837
-
Performance4.5 out of 5 stars 2,539
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Story4.5 out of 5 stars 2,551
A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.
-
5 out of 5 stars
-
If you liked "Born to Run"...get this book!!!
- By Heidi on 07-25-12
-
Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 102
-
Performance4.5 out of 5 stars 90
-
Story4.5 out of 5 stars 88
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
-
5 out of 5 stars
-
Great introduction to ultra running
- By Amazon Customer on 05-13-19
-
Relentless Forward Progress
- A Guide to Running Ultramarathons
- By: Bryon Powell
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 99
-
Performance4.5 out of 5 stars 87
-
Story4.5 out of 5 stars 87
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
-
5 out of 5 stars
-
Great info!
- By Ronnie on 02-13-18
-
Nowhere Near First
- Ultramarathon Adventures from the Back of the Pack
- By: Cory Reese
- Narrated by: Cory Reese
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 195
-
Performance4.5 out of 5 stars 177
-
Story4.5 out of 5 stars 174
Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.
-
5 out of 5 stars
-
holy.cow.
- By Roxanne Conroy on 07-11-18
-
Reborn on the Run
- My Journey from Addiction to Ultramarathons
- By: Catra Corbett, Dan England
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 136
-
Performance4.5 out of 5 stars 120
-
Story4.5 out of 5 stars 120
Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.
-
2 out of 5 stars
-
No flow
- By Andrew on 12-16-18
-
The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 151
-
Performance4.5 out of 5 stars 137
-
Story4.5 out of 5 stars 137
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
-
5 out of 5 stars
-
Loved it!
- By Brandon S. Galvez on 07-27-19
-
Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Scott Jurek, Steve Friedman
- Narrated by: Quincy Dunn-Baker
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,837
-
Performance4.5 out of 5 stars 2,539
-
Story4.5 out of 5 stars 2,551
A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.
-
5 out of 5 stars
-
If you liked "Born to Run"...get this book!!!
- By Heidi on 07-25-12
-
Training for Ultra
- Ultra Running Stories from the Middle of the Pack
- By: Rob Steger
- Narrated by: Robert Steger
- Length: 6 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 48
-
Story4.5 out of 5 stars 47
This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.
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5 out of 5 stars
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Great book
- By rita on 07-30-19
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- By: David Clark
- Narrated by: David Clark
- Length: 11 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 56
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
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5 out of 5 stars
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supremely open .
- By sonny lee owen on 06-25-19
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North
- By: Scott Jurek, Jenny Jurek
- Narrated by: Scott Jurek, Jenny Jurek
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,983
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Performance4.5 out of 5 stars 1,792
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Story4.5 out of 5 stars 1,789
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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3 out of 5 stars
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Amazing journey diminished by off putting profiles
- By Carl on 06-03-18
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Ultramarathon Man
- Confession of an All-Night Runner
- By: Dean Karnazes
- Narrated by: James Yaegashi
- Length: 6 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 1,227
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Performance4.5 out of 5 stars 919
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Story4.5 out of 5 stars 922
Karnazes reveals the mind-boggling adventures of his nonstop treks through the hell of Death Valley, the incomprehensible frigidity of the South Pole, and the breathtaking beauty of the mountains and canyons of the Sierra Nevada.
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4 out of 5 stars
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Strength, Stamina and a Lack of Better Judgment
- By Cynthia on 05-29-18
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- By: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 331
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Performance5 out of 5 stars 295
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Story5 out of 5 stars 295
When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
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5 out of 5 stars
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One of the Best I've Ever Experienced
- By Mike Sinks on 04-27-19
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The Ultra Mindset
- By: Travis Macy, John Hanc
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 692
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Performance4.5 out of 5 stars 624
-
Story4.5 out of 5 stars 624
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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4 out of 5 stars
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Great Advice
- By thomas on 05-04-15
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 13,868
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Performance4.5 out of 5 stars 10,593
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Story4.5 out of 5 stars 10,631
Why we think it’s a great listen: Want to join the “superhumans”? Luckily you don’t have to run to catch up with them, thanks to McDougall’s and Sanders’ inspiring (and motivating) journey through history, science, physiology, health, entertaining characters and unlikely friendships. Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure.
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4 out of 5 stars
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I'm not a runner ...
- By B.J. on 09-01-09
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Finding Ultra
- Revised and Updated Edition
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 1,819
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Performance4.5 out of 5 stars 1,629
-
Story4.5 out of 5 stars 1,635
Finding Ultra is Rich Roll's incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever. One evening in 2006, before turning 40, Rich experienced a chilling glimpse of his future. Nearly 50 pounds overweight at the time and unable to climb the stairs without stopping, he plunged into a new way of eating that made processed foods off-limits and prioritized plant nutrition and daily training. Rich morphed - in mere months - from out-of-shape midlifer to endurance machine. Revised and updated edition with a new and original foreword and a bonus chapter.
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4 out of 5 stars
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Underdog He Is Not
- By Daniel on 04-27-18
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 248
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Performance4.5 out of 5 stars 211
-
Story4.5 out of 5 stars 208
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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3 out of 5 stars
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Too much to chew at once.
- By Brian on 03-20-18
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alex Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,325
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Performance4.5 out of 5 stars 2,072
-
Story4.5 out of 5 stars 2,059
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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4 out of 5 stars
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Excellent book, but the performance contains egregious pronunciation errors
- By Jonathan Waldron on 04-01-18
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- By: Deena Kastor, Michelle Hamilton
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,108
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Performance4.5 out of 5 stars 991
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Story4.5 out of 5 stars 983
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
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5 out of 5 stars
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Great book
- By steve finkelstein on 05-19-18
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Into the Furnace
- How a 135 Mile Run Across Death Valley Set My Soul on Fire
- By: Cory Reese, Luke Thoreson
- Narrated by: Cory Reese
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 89
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 83
Into The Furnace explores the inner workings of bravery, hope, and passion. These themes are framed against the backdrop of the Badwater Ultramarathon - a 135-mile race across the hottest place on the planet, Death Valley. Cory Reese has walked into the furnace. He has faced adversity, both in running and in life. His book captures the essence of what it means to suffer, what it means to persevere, and ultimately, what it means to create a life of clarity and purpose.
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5 out of 5 stars
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Cory Reese Nailed It! 👍💪😎😁❤️
- By Jeffrey on 08-08-19
Publisher's Summary
Is running something that you do a lot of? Are you considering doing an ultramarathon? Do you need some help to understand what it will involve? Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams. In this audiobook, you will discover all you need to know about taking the first steps in this grueling challenge, as well as:
- How this experience will change your life
- An easy-to-follow training program
- How you can shatter your expectations
- Changing your running mentality forever
- And much more....
Becoming an ultrarunner is a simpler process than you may think. By keeping things simple and focusing on both the physical and mental side of the challenge, helps you to understand that running any distance is within your capabilities.
The Ultramarathon Guide makes training simple, prepares you for race day, and teaches you the true meaning of mind over matter. It will guide you to the starting line and across the finish, and you will never doubt yourself again. Get a copy now and start your ultrarunning journey today!
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What members say
Average Customer Ratings
Overall
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4 out of 5 stars
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5 Stars7
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4 Stars1
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3 Stars3
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2 Stars0
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1 Stars1
Performance
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4 out of 5 stars
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5 Stars7
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4 Stars2
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3 Stars1
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2 Stars1
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1 Stars1
Story
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4 out of 5 stars
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5 Stars7
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4 Stars2
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3 Stars2
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2 Stars0
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1 Stars1
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Timothy
- 05-07-18
Good for the Basics
Nothing new here, but it is a good review of some basics. The diet section I think is a bit outdated, but again, it is all very high level. I don't think the PDF training plans accompany this though, which is the main reason I purchased the book. No real excuse for not including those anymore. Wouldn't recommend for anyone who has already run an ultra.
4 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jay
- 06-02-19
Good intro to Ultras
Decent easy listen. Some useful tips. Terrible narration. Also check out David GOGGINS book to learn tips about ULTRAS.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Sean Kachmarski
- 01-03-19
Basic
As I am new to Ultras this book highlighted something things I needed to get my head around before my 1st 50k Ultra.
Some good basic tips. Maybe to basic for some.