The Tao of Sobriety Audiobook By David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D. - foreword cover art

The Tao of Sobriety

Helping You to Recover from Alcohol and Drug Addiction

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The Tao of Sobriety

By: David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D. - foreword
Narrated by: William Sarris
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

©2002 David Gregson and Jay S. Efran, Ph. D; Foreword copyright 2002 by G. Alan Marlatt, Ph. D. (P)2024 Tantor Addiction & Recovery Philosophy Taoism Other Religions, Practices & Sacred Texts
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