The School of Greatness Podcast Por Lewis Howes arte de portada

The School of Greatness

The School of Greatness

De: Lewis Howes
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.© All rights reserved Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Why Your "Healthy" Foods Are Making You Sick | Michael Pollan

    Why Your "Healthy" Foods Are Making You Sick | Michael Pollan
    Apr 17 2026
    Michael Pollan cuts through nutrition confusion and exposes the uncomfortable truth: ultra processed foods now make up more than 60% of the American diet, and they're engineered to manipulate your body and brain. Most foods you think are healthy, like plant-based burgers with 21 synthetic ingredients and diet sodas that trick your metabolism, are actually sabotaging your health and creating cravings that trap you in a cycle of poor eating. Your gut microbiome holds the key to everything from your weight to your mental health, and it's starving without the 30 different plants per week it needs to thrive. By understanding how food companies exploit your evolutionary instincts for sweetness and fat, you can reclaim control and use Pollan's seven-word mantra to make choices that honor both pleasure and nutrition. The transformation begins when you stop lying to your body about what you're eating and start thinking of food as medicine rather than entertainment. Michael’s books: This Is Your Mind on PlantsHow to Change Your MindCooked: A Natural History of TransformationFood Rules: An Eater's ManualIn Defense of Food: An Eater's ManifestoThe Omnivore's DilemmaThe Botany of Desire In this episode you will: Identify the hidden ingredients in "healthy" foods that are actually toxic to your bodyLearn why diet sodas sabotage weight loss faster than regular sodaDiscover the 10 trillion organisms in your gut that control your mood and metabolismMaster Michael Pollan's seven-word mantra for eating real foodUnderstand how to retrain your appetite signals to stop overeating at every meal For more information go to https://lewishowes.com/1916 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Dr. David Perlmutter Glucose Goddess Dr. Jessica Knurick Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h y 43 m
  • Why Your Past Doesn't Determine Your Future | Dan Martell

    Why Your Past Doesn't Determine Your Future | Dan Martell
    Apr 15 2026
    WARNING: This episode includes sensitive discussions that may be distressing for some listeners. If you or someone you know is struggling, support is available anytime by calling or texting the number 988. Most people see Dan Martell's highlight reel: the private jet, the millions, the AI mastery. But they don't know about the angry, ashamed teenager who felt worthless and unlovable, who attempted suicide and spent time in jail. In this episode, Lewis goes deep into Dan's journey from rock bottom to extraordinary success, unpacking the exact moment he decided not to take his own life and what shifted in his mind to make him believe he deserved love and greatness. You'll discover that redemption isn't about forgetting your past, it's about extracting the lesson and becoming someone new. Dan shares his journey of transformation, explaining that his foundation is built on faith and how he moved from repeating errors to making new ones. He emphasizes the core principle that the pain one endures ultimately shapes the purpose they are meant to serve. If you're stuck in shame or fighting to believe in yourself again, this conversation will prove that your past does not determine your future. Dan's AI Resources Dan’s books: Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your EmpireSoftware as a Science: Unlock Limitless Recurring Revenue Without Losing Control Dan on Instagram Dan on TikTok In this episode you will: Understand the exact moment that pulled Dan back from suicide and gave him a reason to choose lifeLearn why making new mistakes instead of repeating old ones is the secret to actual growth and transformationDiscover how to separate your identity from your past and stop believing the shame narrative you've been toldUncover the specific conversation with God that became the turning point in Dan's entire life trajectoryExplore how vulnerability, faith, and the willingness to do the hard work on yourself unlocks the life you're actually meant to live For more information go to https://lewishowes.com/1915 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Never Be Broke Again] Myron Golden Jim Curtis Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h y 37 m
  • Start With Yourself: The Mindset That Built an Empire | Emma Grede

    Start With Yourself: The Mindset That Built an Empire | Emma Grede
    Apr 13 2026
    Emma Grede's most surprising confession is that she never saw her childhood in East London as a disadvantage. While raising her younger sisters, skipping school, and watching Oprah to find her blueprint for life, she was quietly building the belief that she was more capable than anyone around her. That unshakable self-trust is the thread running through everything she has built, from Good American to SKIMS to the Obama Foundation board. For anyone who has ever let fear, self-doubt, or the weight of other people's opinions keep them stuck, Emma's story is a direct challenge to reconsider what is actually holding you back. This conversation will show you how to stop measuring yourself against everyone else's standards, put money at the center of your plan without shame, manage your emotions like a skill rather than a sentence, and build a life that is entirely your own design. The Greatness Playbook: The Self-Led Success Edition Emma’s book: Start With Yourself: A New Vision for Work & Life Emma's Instagram Emma's Website In this episode you will: Discover how to reframe your hardest life experiences as the very thing that makes you exceptional rather than the thing that holds you back.Learn why putting money at the center of your goals is not greed but the clearest path to freedom, and how to stop apologizing for it.Understand the practical steps Emma used to manage anger and emotional reactivity starting at age nineteen, and how that discipline became one of her greatest competitive advantages.Break free from the trap of other people's opinions by building a personal scorecard rooted in your own values, not what the world expects of you.See how to think in seasons so you can go all in when it counts, protect what matters most, and make tradeoffs without guilt. For more information go to https://lewishowes.com/1914 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Everything You Want In Life] Myron Golden Eric Thomas Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 h y 16 m

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Featured Article The best motivational podcasts to listen to right now
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The podcasts sometimes get to long to fit into the day. it would be nice to have shorter ones.

Great guests, topics and questions. good content.

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Amazing… one of the very best podcasts I have listened to. This is priceless. Thank you beyond words

Priceless

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My introduction to Dr. Bruce Lipton. Super love his energy and storytelling, and the information and principles shared, are extremely informative.

Absolutely life-changing

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Love Lewis so honest and devoted !!! Awesome guests and real questions and real answers!

Truth and sincere

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Lewis is an incredible speaker, a great host, an exceptional listener, and he is extremely knowledgeable! He does a phenomenal job at delivering a message, all while keeping the listener engaged. He keeps every episode interesting and informative. Lewis does a superb job at selecting his topics and his guests. You can tell he prepares for each episode and he is fully present with his guests. One of my favorite response from Lewis is when he says, “so what I am hearing you say is...”, and he will repeat how he understood how is guest explained something, this shows just how engaged he is. I have tried to carry this on into my own conversations. I have learned a ton from School of Greatness and continue to learn as I try to listen to him every day! I absolutely recommend this podcast to any and everyone!

MY ALL TIME FAVORITE PODCAST

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