Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident.

Wayne’s journey is one of lesson-learning, reflection, redemption and more. Tune in, as Wayne gives a complete transparent account of his actions, familial consequences, and the life lessons that no Ivy-League education could ever reveal to him.

Wayne’s brutally honest perspective teaches us to own our actions and decisions - no matter how tragic - at the same time giving us the assurance of hope with the importance of family, and the power of change.

To learn more about Wayne and subscribe to his blog, visit https://wayneboatwright.substack.com.

To learn about the great reform initiatives at San Quentin, visit https://sanquentinnews.com

Wayne’s also part of a young men and father’s empowering group; helping them to love and protect their families: https://www.man2man-uya.org/board/dr-stewart-perrilliat

What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s! https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581

To join our Talking In 3s Facebook group, click here: https://www.facebook.com/groups/928287941885320/

In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today.

Tune in, as Aubrey also shares his own struggles with prioritizing and sustaining his own self care; and 3 helpful methods he's adapted to improve his self care effort. These methods can be applied to any type of self care you practice - from Yoga, Meditation, and Ice Baths, to Exercise, Gratitude, Better Sleep, and more.

How do you prioritize your self care? Let us know at roadtorediscoverypodcast@gmail.com

What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s!https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581

To join our Talking In 3s Facebook group, click here: https://www.facebook.com/groups/928287941885320/

In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life.

Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’ll also share some outward-focused methods to cultivate positive energy when interacting with others, and the importance of never taking yourself too seriously.

What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s! https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581

To join our Talking In 3s Facebook group, click here: https://www.facebook.com/groups/928287941885320/