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The Road Back to Me
- 9 Principles for Navigating Life’s Unexpected Twists & Turns
- Narrated by: Adena Sampson
- Length: 5 hrs and 8 mins
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Publisher's summary
Only from the ashes of who we once were, can we rise up to become who we’re meant to be....
There comes a time in each of our lives when everything seems like it’s falling apart - our relationships unravel, our health declines, our finances crumble - and it can be easy to allow these circumstances to define us. When these seemingly insurmountable obstacles arise, we have two choices: to use our circumstances as an excuse to stay stuck or to face our fears and move through them.
In 2008, Adena’s world came crashing down! Her story is one of excruciating heartbreak, severe chronic illness, and financial devastation - a 12-year journey that had her fighting for her life. Since then, she has taken everything she has learned about thriving in the face of adversity and is sharing those lessons with others as a roadmap to recovery and healing. In The Road Back to Me, Adena Sampson reveals nine foundational principles that have helped countless people transform their lives.
In this life-changing book, you’ll discover:
- How early trauma affects health across a lifetime and how having compassion is key when identifying your childhood wounds, codependent relationships, and failed attempts to fix things
- How to understand the driving force behind the self-sabotaging thoughts and behaviors that are holding you back, redefine the way you measure success, and adopt new empowering habits and beliefs that will improve your quality of life
- How to forgive and let go of grief, no matter how someone may have hurt you in the past, and build a stronger sense of rapport, confidence, and trust in yourself and in all your relationships
- How to uncover your authentic self by rekindling the joy in your life, reigniting your passion, and unlocking your true potential
- How to build resilience so that you can bounce back with courage, clarity, and purpose
- How to experience a newfound freedom, bridging the gap between where you are and where you are meant to be - a happier, healthier, more empowered you!
“When you read this book, you will both be inspired and empowered. Adena has captured the essence of what it means to struggle and overcome. Her story will give you hope, and her principles will leave you with the ability to move through whatever is going on in your life. A must-read for anyone who wants to truly thrive!” (Denice Kennedy, DMK Solutions)
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Story
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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Life changing
- By KM on 07-27-22
By: Debi Silber PhD
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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Get Over It!
- Thought Therapy for Healing the Hard Stuff
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 7 hrs and 51 mins
- Unabridged
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Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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Difficult to use AUDIOBOOK
- By Africa Williams on 09-13-18
By: Iyanla Vanzant
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
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Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- By: Mary Ann DiMarco, Kristina Grish
- Narrated by: Gabra Zackman
- Length: 6 hrs and 1 min
- Unabridged
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MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
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repetitive
- By Amazon Customer on 09-28-17
By: Mary Ann DiMarco, and others
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Miracles at Work
- Turning Inner Guidance into Outer Influence
- By: Emily Bennington
- Narrated by: Emily Bennington
- Length: 3 hrs and 35 mins
- Unabridged
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In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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Really spoke to me, something significant here
- By C. S. Phipps on 06-23-18
By: Emily Bennington
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
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The New Alpha Male
- Walking the Path of the Heart
- By: Lance Allred
- Narrated by: Lance Allred
- Length: 6 hrs and 51 mins
- Unabridged
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These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male privilege. But how does a man get it right? “Men are being asked to adapt to our changing world, yet many still want to play by the old rules,” teaches Lance Allred. Now this former NBA star and leadership consultant presents a new game plan for evolving, growing, and succeeding in the modern era: The New Alpha Male.
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Favorite book
- By Cover destroyed on 04-20-23
By: Lance Allred
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Time in a Bottle
- Mastering the Experience of Life
- By: Howard Falco
- Narrated by: Howard Falco
- Length: 5 hrs and 49 mins
- Unabridged
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Are you ready to put the power of time on your side? Time is perhaps the most precious and highly coveted resource at our disposal. Yet spiritual teacher Howard Falco has encountered hundreds of people whose limited notions of time have been the primary cause of suffering and disempowerment in their lives. This audiobook shows listeners how adjusting their perspective on time will empower them to realize their greatest hopes and dreams.
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Truth
- By E. Danquah on 07-01-16
By: Howard Falco
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Uncharted
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 34 mins
- Unabridged
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Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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Doesn't fit well with the audio format
- By Renae M. on 04-27-18