The Richard Nicholls Podcast By cover art

The Richard Nicholls Podcast

By: Richard Nicholls
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  • Summary

  • To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
    © 2023 The Richard Nicholls Podcast
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Episodes
  • You Are Enough!

    You Are Enough!
    May 3 2024

    This week, I want you to pay close attention to how you talk to yourself. Whenever you catch yourself going down a self-critical path, pause and remind yourself, "I am worthy, I am enough."

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    Social Media Links

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    5 mins
  • Gaslighting

    Gaslighting
    May 1 2024

    Gaslighting is a phrase we use to mean being manipulated and to have your reality questioned.
    Cults have been doing it for decades, maybe even for thousands of years.
    Today I'm going to scratch the surface a bit.
    Come and have a listen.

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    Social Media Links

    Threads https://www.threads.net/@richardnichollsreal

    Instagram https://www.instagram.com/richardnichollsreal

    Twitter https://twitter.com/richardnicholls

    Facebook https://www.facebook.com/RichardNichollsAuthor

    Youtube https://www.youtube.com/richardnicholls

    TikTok https://www.tiktok.com/@richardnichollsauthor
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    15 mins
  • Impatience

    Impatience
    Apr 26 2024

    There are always going to be things that go on in life that test our patience. Traffic lights, drive time congestion, demanding children, demanding friends. It's good to try and get a better perspective if you can.

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    Social Media Links

    Threads https://www.threads.net/@richardnichollsreal

    Instagram https://www.instagram.com/richardnichollsreal

    Twitter https://twitter.com/richardnicholls

    Facebook https://www.facebook.com/RichardNichollsAuthor

    Youtube https://www.youtube.com/richardnicholls

    TikTok https://www.tiktok.com/@richardnichollsauthor
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    5 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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