The Rich Roll Podcast

By: Rich Roll
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  • Summary

  • A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
    © 2012-2023 Rich Roll Enterprises, LLC. All rights reserved.
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Episodes
  • Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention

    Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
    Sep 16 2024
    Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner. This conversation explores Hakim’s philosophy of surrender as a superpower and his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street culture and ancient wisdom, from Tai Chi to running, and how mindful movement can revolutionize our approach to life. He shares transformative experiences running ancient Mexican trails and summiting Mount Asahi in Japan—both of which catalyze profound personal growth. Hakim is a true mindfulness maestro. This conversation is pure inspiration. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: Swiss engineering at it’s finest, On crafts high-performance shoes and apparel crafted for comfort and style 👉on.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF your first purchase 👉gobrewing.com Momentous: Save 20% OFF all of my favorite products & more 👉livemomentous.com/richroll Birch: For 25% off ALL mattresses and 2 free eco-rest pillows👉BirchLiving.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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    2 hrs and 12 mins
  • The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health

    The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
    Sep 9 2024
    Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over conventional mindfulness paradigms. We delve into her journey from anxiety to equanimity, the physiological implications of heart-brain communication, the five stages of heart awakening, and how to tap into our innate wisdom for self-actualization. Along the way, Kimberly guides me through a heart coherence exercise, offering a tangible experience of this powerful practice. Kimberly offers a compelling dialogue between head and heart. This conversation is nourishing. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll Waking Up: Get a FREE month, plus $30 OFF👉wakingup.com/RICHROLL AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs👉drinkAG1.com/richroll This episode is sponsored by BetterHelp: Get 10% off your first month👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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    1 hr and 46 mins
  • The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest

    The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest
    Sep 5 2024
    John Mackey is a visionary entrepreneur, co-founder of Whole Foods Market, and a pioneering advocate for conscious capitalism. This conversation explores John’s journey from hippie to CEO and his unconventional business philosophy. We explore conscious capitalism, purpose-driven entrepreneurship, value-based business success, embracing challenges, spiritual practices in leadership, and finding intention through service. He also shares insights on personal growth and organizational culture that could transform how you approach business and life. John is a true original. And this conversation is a masterclass in conscious leadership. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll Birch: For 25% off ALL mattresses and 2 free eco-rest pillows visit 👉BirchLiving.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF👉gobrewing.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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    2 hrs and 14 mins
Hygiene & Healthy Living Social Sciences Personal Success
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What listeners say about The Rich Roll Podcast

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Profile Image for Craig Wallace

,vf the 8.30 c4 vg84jkk h5k

the 7th hy fg group uv by 6.30 5vv b bevs 7ause of vy 7 g fg

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Profile Image for Mtncat28

Game changer podcast

Rich consistently delivers thoughtful conversations which push me in a positive and healthy direction in life.

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Enjoying the content.

I just started listening to the Rich Roll podcast and really enjoy the variety of guests and the depth of the discussion. Have recommend this podcast to my friends and family and look forward to more great discussions.

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Profile Image for Morgan

The Heart of Veganism

Rich Roll and Earthling Ed Winters - I have never hit "play" so quickly for any podcast episode before, and this was truly everything I could have hoped for, and more. This conversation spoke to and encompassed the heart of the vegan movement, and did so in such an inviting, well informed, well spoken, calm, and thought provoking manner. Veganism is compassion, mercy, respect for all life, hope, and the desire for a better future for all living beings, and so often that is not the message that is either put out there, or received. I learned so much from this episode about how to become a better advocate for the animals, and how to use self reflection as part of that advocacy. I was sad to reach the end, but thrilled to download Ed Winter's new book on Audible. Thank you for this conversation! I will be recommending it to everyone.

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Profile Image for Katherine

An absolutely amazing conversation with the biggest name in veganism

Earthling Ed is the activist we can all learn something from. This conversation was an absolute delight, one of Rich Roll's best

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Profile Image for Jack Quesenberry

The most fulfilling podcast I have come across.

This podcast has been life changing to me. Many thanks to Rich for the inspirations!

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Profile Image for Mary c. McGrath

Love every single episode!

From sporting achievements to wisdom to sage diet advice….love to learn from each guest!

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Profile Image for Jorgen

Top of the line podcast

You name it. Rich does it! Talks about anything from nutrtion all the way to running and life struggles. A really great podcast to gain knowledge and hear about people's unique stories.

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1 person found this helpful

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Profile Image for Dee Shock

Fabulous Episode

I enjoy most of Rich Roll's podcasts. This one I REALLY enjoyed and have listened to it several times. Thank you!

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Profile Image for LocoRunner

not much here

kind of hard to get this guy to stay in topic and answer questions.

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