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The Power of Self Discipline: Resist Temptations, Control Impulses, Boost Mental Toughness & Willpower, and Create a Life of Success & Abundance
- Narrated by: Russell Newton
- Length: 2 hrs and 28 mins
- Categories: Business & Careers, Management & Leadership
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For a long time, I found myself possessing the majority of those traits. I thought, "This is just who I am. I can't change that." Wrong. So Wrong. Most of these traits were handed to me, and probably you too, without request. With the way our society is organized (media, school, parents, etc.), these character traits proliferate. However, it wasn't until I started Un-Learning, that I truly became the well-rounded confident man I am today. Free and fulfilled in ways you can't currently imagine.
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Publisher's Summary
"With self discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." - Theodore Roosevelt
Do you often find yourself struggling to resist your unworthy temptations? Does every little distraction drift you instantly from your most important task?
Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Do you think every successful person is born with innate self-control abilities?
Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a vast reservoir of willpower to handle difficult things smoothly.
The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.
Som Bathla has already authored multiple best-selling books about upgrading the mindset and enhancing human performance. In this book, he lets you wear unique inward lenses to help you see your inner critic self (that derails you). And he hands over strategic tools to enlarge your willpower reservoir to achieve your goals faster.
The Power of Self Discipline will reveal:
- How self-discipline can help achieve your goals
- Learn the psychology and economics of why chimpanzees demonstrate better self-control than humans and what to do about it
- Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this
- How to beat instant gratification desires, resist temptations and distractions
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What listeners say about The Power of Self Discipline: Resist Temptations, Control Impulses, Boost Mental Toughness & Willpower, and Create a Life of Success & Abundance
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- A Latimer
- 04-09-21
Asmaa A
This book was incredible! As a very impulsive person, I took what I learned from this book and applied it to my everyday life with great success! An awesome read!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-28-21
Great Read
This is the first book I have finished in a long time and it has really helped me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lauren
- 02-27-21
Meta
if you listen to it while on a long walk, it feels like therapy lol. At the end, the author even mentions the self discipline it took to finish the book- which made me cheese so hard 😀 great listen !!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- AG
- 02-25-21
Powerful!
Short but power packed! I predict that this will be a timeless gem. Worth every penny...
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gerard Stevenson
- 02-08-21
Excellent Book.
I enjoyed every chapter. I will continue to listen to this audible book until it's engrained in me. One of the best investments. I now will purchase every Som Bathla book🤑🤑💪🏾I am now witnessing immediate results from listening to this book!