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The Power of Good Habits
- How to Change Yourself in Easy Steps and Feel Great
- Narrated by: Adam Hebert
- Length: 39 mins
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Publisher's summary
With this audiobook you will learn you how to:
- be a better person
- reach your goals easy
- change your habits
- be highly effective
- sleep well
- eat healthy
- be motivated
- focus on important things
- be successful in life
- never fail again
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The Power of Good Habits is a strategy to create permanent healthy habits. Some categories include: eating healthy foods, exercise on the gym, reading, running, thinking positively, drinking water, meditating, sleeping well, etc.
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
What listeners say about The Power of Good Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Samuel Flora
- 02-18-19
punk
Most of the book is bad sounding, such a shame that is only hours of listening but very unhelpful for sure :(
The voice is so annoying I can’t listen to this. My mom requested this for Christmas. She listened to it. Still a bitch. Did not develop good habits. Very thin in meaning and very disappointing.. Lot of clichés. Really not worth the money and the time listening this audiobook .
I see another audiobook from this author, I will never collect as well :(
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5 people found this helpful
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- Tracy Turner
- 02-18-19
Waste of time
It was really a bad idea to hear this audiobook for me. Save your time and don't listen to this. I don't want to insult the writer but this book is soo bad. The ideas in this book are not pretty much acceptable at all.
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8 people found this helpful
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- Hugh Hernandez
- 02-18-19
Nothing is helpful
I thought it would be a lot better. but NOTHING is helpful here. I lost my money. DON'T purchase it. Every step of it creates a fiddling concept. JUST ignore it.
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6 people found this helpful
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- Noel Kirk
- 02-18-19
Worst Audiobook
Such a very poor concept. This is just waste of time and money. I'll never recommend anyone to hear this. All the books of this author should be banned from Amazon. Such a imaginative thoughts are given here. This is foolishness but nothing.
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8 people found this helpful
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- Alex Ashley
- 02-18-19
inedible
I was thinking that will be something more creative, but there is nothing helpful. it's like someone just came up with their own crazy theory and then wrote a book about it.
It was VERY disappointing! It’s basically an Internet listicle of really shallow tips. Like “listen” and “write down how you’re feeling”. I would hardly call this a self-help book - it’s not any better than a free online article... Thanks
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4 people found this helpful
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- Tracey Rodriguez
- 02-18-19
Bad and gibberish content
This is my highly bad experience of listening. Never before had so much bad experience.
There is a limit to cheating with people. This author does not have that. He has reached the maximum limit of cheating. He has no knowledge about the power of his good habits.
He does not even know what he wrote. I LOST my money for this cheater author. I will never buy his book's single copy of anymore.
it should be BANNED from Amazon.
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6 people found this helpful
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- Jean Miller
- 02-18-19
Low quality
This writer is a liar, deceiver, and a hypocrite. be a better person, reach your goals easy, change your habits, be highly effective, sleep well, eat healthily, be motivated, focus on important things, be successful in life, never fail again...
here what he has said are all lies.
How does this type of fraud get a place in Amazon?? Time and money are lost on it.
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6 people found this helpful
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- Evelyn B Yates
- 02-18-19
such a bad book, bad narrate as well . . .
Buying it means nothing more than wasting money.
I downloaded this book and started listening to it, but after about an hour or so, it stopped playing and displayed a message about needing to switch the "Download Quality" to "High" in the settings screen, redownload the audio file.
I couldn't ever find the download screen and I am frustrated and would either like my credit back or the problem to be resolved. I haven't ever had a problem like this with any of the books I've downloaded.
I will never recommend this audible book.
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5 people found this helpful