-
The Plant Based Juicing and Smoothie Cookbook
- 200 Delicious Smoothie & Juicing Recipes to Lose Weight, Detox Your Body and Live a Long Healthy Life (The Plant-Based Lifestyle Series, Book 2)
- Narrated by: Lauren Garvin
- Length: 4 hrs and 55 mins
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The Plant Based Juicing and Smoothie Cookbook
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Publisher's summary
Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie.
But there’s one powerful weapon that can help you in your quest to become healthier: a blender.
A blender is your answer to taking the hassle out of plant-based living.
With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.
Whether your goal is weight loss, whole-body cleansing, or boosted energy and immune function, a smoothie is a nutritional powerhouse—and you can tailor it precisely to your needs.
In The Plant Based Juicing and Smoothie Cookbook, you’ll find out how to do just that. You’ll discover:
- 200 astonishingly simple smoothie and juice recipes organized by health outcome
- The number one moment of the day to have a smoothie for maximum health benefits
- Exactly how to ensure you’re getting the most out of your ingredients
- A comprehensive guide to every kitchen utensil you’re going to need (don’t panic—most of them are already in your kitchen)
- A complete guide to the best vegan protein powders—so you can make sure every smoothie delivers a powerful punch
- Kid-friendly smoothies (get that goodness into your little ones by stealth!)
- A quick guide to superfoods so you can make easy tweaks according to your health needs
- The top 8 greens to use for weight loss—and how to make sure they’re delicious every time
And much more.
Get your blender out, browse through the exciting flavor combinations and easy methods, and watch your life transform drink by drink.
If you’re looking for the easiest and tastiest way to boost your health, then scroll up and buy right now.
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Story5 out of 5 stars 480
From the Bible to Benjamin Franklin, from the cuneiform tablets of the ancient Sumerians to the dinner tables of modern bistros, wines have always been a part of civilization, culture, and history. Every country in the world has a special relationship with wine and takes a unique approach to the making, serving, and enjoying of it. Wine is an expression of the hopes, dreams, and cultures of the people who make it, so what better way to learn about the countries of the world than by learning about their wines?
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5 out of 5 stars
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A most delicious Sunday afternoon
- By Rachael Woods on 12-21-20
By: Paul Wagner
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Horsemanship Through Life
- A Trainer's Guide to Better Living and Better Riding
- By: Mark Rashid
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 408
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Performance4.5 out of 5 stars 360
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Story5 out of 5 stars 363
Here is a compelling meditation from renowned horseman Mark Rashid on all the ways that the principles we apply in our dealings with fellow humans can apply to our relationships with our horses, and vice versa. Horsemanship Through Life is about awareness, learning, teaching, honesty, integrity, and much more. It is about more than tips or technique; it is about principles to live by. It is about taking ownership of and responsibility for our lives and relationships with horses and humans. It doesn t take long to listen to, but will be with you for life.
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5 out of 5 stars
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I Read This Book On The Heels...
- By Douglas on 02-10-14
By: Mark Rashid
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Decoding Cats: Inside the Feline Mind
- By: Kristyn Vitale, The Great Courses
- Narrated by: Kristyn Vitale
- Length: 4 hrs and 27 mins
- Original Recording
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Overall4.5 out of 5 stars 438
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Performance4.5 out of 5 stars 375
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Story4.5 out of 5 stars 374
Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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4 out of 5 stars
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Many studies and some practical information
- By indykatley on 12-26-20
By: Kristyn Vitale, and others
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Considering the Horse
- Tales of Problems Solved and Lessons Learned
- By: Mark Rashid
- Narrated by: Kevin Young
- Length: 7 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 529
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Performance5 out of 5 stars 474
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Story5 out of 5 stars 475
Own an unruly horse? Thinking about purchasing a horse but don't exactly know what to expect once you do? Ever wondered what and how a horse thinks? Mark Rashid tells stories that provide horse owners and potential buyers with the best training solutions - straight from the horse's mouth. By considering the horse's point of view, he explores a variety of solutions to common training problem like head tossing, trailer loading, mounting problems, and more.
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4 out of 5 stars
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Great
- By Jean on 10-29-15
By: Mark Rashid
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Raised-Bed Gardening for Beginners
- Everything You Need to Know to Start and Sustain a Thriving Garden
- By: Tammy Wylie
- Narrated by: Caroline McLaughlin
- Length: 2 hrs
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 25
A complete primer for fresh and experienced planters alike, this book contains everything you need to know to start a happy and healthy raised-bed garden. Learn to build your bed, select the right plants, and so much more. Simple guides will have even the greenest gardeners serving up freshly picked vegetables in no time.
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5 out of 5 stars
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Good beginner book
- By JT on 06-15-21
By: Tammy Wylie
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The Everyday Guide to Wine
- By: Jennifer Simonetti-Bryan, The Great Courses
- Narrated by: Jennifer Simonetti-Bryan
- Length: 12 hrs and 15 mins
- Original Recording
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Overall4.5 out of 5 stars 157
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Performance4.5 out of 5 stars 138
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Story4.5 out of 5 stars 137
Every time you open a bottle of wine, you embark on a journey through a world of sensations. Yet for all its pleasurable qualities, wine can be bewildering in its mystery and complexity. Unlocking the secrets of wine is the key to heightening your appreciation of this rewarding experience. Whether you’re a novice looking to master the basics, an enthusiast who tours vineyards, or something in between, there’s no better way to learn about wine than from a wine expert.
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5 out of 5 stars
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Please do more wine education!
- By JD on 02-13-20
By: Jennifer Simonetti-Bryan, and others
What listeners say about The Plant Based Juicing and Smoothie Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Sci Fi Lou
- 05-30-23
Great for beginners
This book helps you break your poor diet and make healthy nutrition a daily routine. This book presumes you are a beginner and walks you through the steps of the process. First the importance of plant based eating and what different veggies and fruits are good for and then getting kitchen gear like a blender and juicer and the different types available. Also how to prepare these fruits, veggies, nuts and other healthy ingredients like almond milk etc. as well as how to store your creations properly. Finally you have all the recipes that are caterogized according to body systems they help like brain, heart, liver etc. The book was well put together and easy to understand. Would highly recommend especially if you want to be healthier!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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