The Personal Edge Fitness Podcast Podcast Por Mixdown Media arte de portada

The Personal Edge Fitness Podcast

The Personal Edge Fitness Podcast

De: Mixdown Media
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI and Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! New episodes every Tuesday morning! Got questions? Call and leave us a message at 251-278-EDGE or message us at Personal Edge Fitness on Facebook and Instagram, @TeamPE on Twitter or PersonalEdgeFitness.com! #stayhydratedCopyright 2019 Mixdown Media. All rights reserved. Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Personal Edge Fitness Episode 213 - Plyometrics: Why, When & How

    Personal Edge Fitness Episode 213 - Plyometrics: Why, When & How
    Nov 21 2023

    Garrett & Charlie do a deep dive on the why, when and how's of plyometrics.

    --------------------------------------------
    The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

    Health, wellness, exercise, nutrition...and a whole lot more!

    Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
    Más Menos
    21 m
  • Personal Edge Fitness Episode 237 - The Easy Lifestyle Change

    Personal Edge Fitness Episode 237 - The Easy Lifestyle Change
    May 21 2024

    Beginning a lifestyle change has gotten easier to start, but is still hard to complete! Garrett reveals why and how BE3 can help.

    --------------------------------------------
    The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

    Health, wellness, exercise, nutrition...and a whole lot more!

    Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
    Más Menos
    23 m
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