The Pain Game Podcast

De: Lyndsay Soprano
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  • Resumen

  • Join Lyndsay Soprano and her guests weekly on The Pain Game Podcast about the game of living in and with chronic pain and trauma getting to the heart of how to heal with you by her side.
    Copyright Lyndsay Soprano
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Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
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Episodios
  • This is My WHY

    This is My WHY
    Apr 29 2025
    Let’s be real—grief doesn’t clock out, healing isn’t linear, and sometimes life punches you in the gut when you’re already down. In this raw return to The Pain Game Podcast, Lyndsay Soprano opens up about the time she's spent off the mic—where she’s been emotionally, mentally, spiritually—and why the silence was necessary.

    From the heartbreak of loss to the messiness of personal growth, Lyndsay doesn’t hold back. This isn’t about pretending everything’s fine. It’s about showing up anyway—cracked wide open, heart on sleeve, and fiercely committed to the power of real talk.

    She reflects on the messages and stories listeners have shared—those navigating trauma, divorce, chronic illness, and the fallout of broken relationships shaped by clashing beliefs. Every single one of them matters. And this podcast? It’s here to hold that space.

    There’s also light—like the kind that comes from celebrating love, marriage, and the moments that remind us life isn’t just pain. It’s the mix. The hard and the soft. The bitter and the beautiful.

    This episode lays the groundwork for a new season—one that’s unapologetically honest, deeply human, and rooted in community. No filters. No bullshit. Just truth, connection, and the shared grit it takes to keep going.

    Find Lyndsay Soprano-Handel Online Here:
    Instagram: @lyndsaysoprano
    LinkedIn: Lyndsay Soprano

    Find The Pain Game Podcast Online Here:
    Website: thepaingamepodcast.com
    Instagram: @thepaingamepodcast
    Facebook: The Pain Game Podcast

    Episode Highlights:
    (00:00) Introduction to the Pain Game Podcast
    (03:31) Life Updates and Personal Growth
    (08:38) Navigating Grief and Loss
    (12:00) Creating a Safe Space for Healing
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    14 m
  • The Seduction of Alcohol

    The Seduction of Alcohol
    Nov 19 2024
    What does it take to confront addiction and reclaim your identity? Lyndsay Soprano and Lauren Fay unravel their deeply personal journeys of healing, touching on the complex roles of alcohol, childhood trauma, and the challenge of rebuilding trust with oneself. Their conversation sheds light on the seductive allure of alcohol as a coping mechanism and the double lives many lead while struggling in silence.

    Lauren shares insights into the delicate balance of fitting in and managing social expectations, while Lyndsay reflects on the anxiety and sleeplessness that pushed her toward alcohol at an early age. Together, they reveal how healing involves much more than sobriety—it’s about courageously addressing past traumas, recognizing the power of community, and discovering strength through vulnerability. What does it mean to face awkwardness in sobriety and find self-worth beyond a substance?

    Their stories inspire us to reframe recovery, embrace empathy, and recognize the impact of openly sharing our experiences—not only for ourselves but also for those who may still be suffering in silence.

    Find Lauren Fay Online Here:
    Instagram: @laurenfaycoaching
    LinkedIn: Lauren Fay
    Website: www.laurenfaycoaching.com

    Find The Pain Game Podcast Online Here:
    Website: thepaingamepodcast.com
    Instagram: @thepaingamepodcast

    Episode Highlights:
    (00:00) Introduction to Chronic Pain and Trauma
    (01:51) Early Encounters with Alcohol
    (04:37) The Journey to Sobriety Begins
    (09:19) Rock Bottom and Realizations
    (12:26) Childhood Trauma and Its Impact
    (15:42) Reclaiming Power and Identity
    (21:21) Steps to Recovery and Support
    (24:08) Spiritual Awakening and Self-Discovery
    (25:33) Facing the Fear of Dying and Chronic Pain
    (31:15) From Victimhood to Empowerment
    (37:29) The Journey of Self-Discovery and Coaching
    (44:29) Reclaiming Identity Beyond Alcohol
    (49:19) The Importance of Community and Support
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    51 m
  • High Vibrations of Healing + Hormones

    High Vibrations of Healing + Hormones
    Nov 12 2024
    What does it take to break free from conventional medical norms and truly advocate for your health? In this episode, Lyndsay Soprano and Dee Davidson unpack the transformative journey of reclaiming health through functional medicine. Their discussion pulls back the curtain on the ways traditional healthcare often overlooks individual needs, especially for women facing unique challenges like hormone imbalances and perimenopause. How can you ensure that your body’s signals aren’t dismissed—and instead, become your most powerful guide?

    Dee Davidson brings insight into the world of functional health, sharing strategies for building a personalized approach that connects mind, body, and spirit. Together, they discuss why it’s crucial to navigate health with a deep understanding of your identity, emotional well-being, and the hidden stressors that often go ignored. If stress is manifesting as physical issues, how can you begin to unpack the root causes?

    This conversation inspires us to question how we can regain control, tap into resilience, and invite positive change into our wellness journeys.

    Find Dee Davidson Online Here:
    Instagram: @confidently_love_yourself
    Facebook: Dee Viveiros Davidson
    LinkedIn: Dee Davidson
    Podcast: Confidently Balance Your Hormones
    Website: https://confidentlyloveyourself.com

    Find The Pain Game Podcast Online Here:
    Website: thepaingamepodcast.com
    Instagram: @thepaingamepodcast

    Episode Highlights:
    (00:00) Introduction to Chronic Pain and Trauma
    (03:00) Transitioning from Western to Functional Medicine
    (06:13) The Journey of Holistic Health and Hormone Balance
    (09:57) Understanding the Role of Hormones in Health
    (14:06) The Importance of Personal Advocacy in Health
    (18:10) Navigating Identity and Health Challenges
    (21:56) Building a Supportive Community for Healing
    (26:04) Conclusion and Resources for Self-Love and Healing
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    30 m
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