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The Pain Game Podcast with Lyndsay Soprano

The Pain Game Podcast with Lyndsay Soprano

De: Lyndsay Soprano
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The Pain Game Podcast is where raw truth, real trauma, and relentless healing collide. Hosted by Lyndsay Soprano, the show dives deep into the lived experience of chronic pain, trauma, disability, and the messy, beautiful process of rebuilding your life when everything hurts.

Each week, Lyndsay sits down with survivors, experts, and everyday humans who’ve walked through hell — and chose to rise anyway. These are the conversations most people are too afraid to have: the kind that rip the bandages off, challenge the system, and give pain a purpose.

If you’re living with chronic pain, navigating trauma recovery, healing from medical gaslighting, or searching for community in the chaos, you’re in the right place. This podcast was built for the fighters, the feelers, and anyone who refuses to stay silent about what hurts.

New episodes every Tuesday at 8am EST.
You’re not alone in this fight — and you don’t have to heal quietly.Copyright Lyndsay Soprano Biografías y Memorias Ciencias Sociales Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • True Crime: Living with the Aftermath

    True Crime: Living with the Aftermath
    Mar 10 2026
    Season four of The Pain Game Podcast opens with a shift. Lyndsay Soprano returns to the mic to share where she’s been, what this podcast has meant to her, and why this next chapter is taking a new direction.

    This season moves into the world of true crime, but not in the way you might expect. The focus isn’t on shock or spectacle. It’s on the people left behind. The survivors. The professionals who sit with trauma every day. The families whose lives are split into before and after.

    Lyndsay reflects on personal milestones, the growth of the podcast community, and the deeper purpose behind this new season. The heart of The Pain Game Podcast remains the same: giving pain purpose and holding space for the stories that shape us.

    Throughout Season 4, listeners will hear from survivors, investigators, advocates, and experts who understand what happens after tragedy. These are conversations about grief, resilience, justice, and the long road back to living.

    This is not just a new season. It is a new lens.

    Tune in to the Season 4 opener and step into a season of truth, resilience, and the stories that refuse to be forgotten.

    Find The Pain Game Podcast Online Here:
    Website: thepaingamepodcast.com
    Instagram: @thepaingamepodcast
    Facebook: The Pain Game Podcast
    LinkedIn: Lyndsay Soprano
    YouTube: The Pain Game Podcast

    Episode Highlights:
    (00:00) Introduction and Season 4 Preview
    (00:47) Reflecting on Season 3 Highlights
    (02:09) Personal Milestones and Gratitude
    (04:04) Building Resilience and Setting Boundaries
    (05:51) Shifting Focus to True Crime and Trauma
    (07:17) Exploring Human Resilience and Healing
    (08:44) Community Engagement and Season 4 Goals
    (09:12) Closing Remarks and Call to Action

    Subscribe on YouTube | Merch is Coming (Finally) | This Is More Than a Podcast

    Unfiltered convos. Dark humor. Real healing.
    This is where pain meets purpose — and you’re not doing it alone.

    ++

    Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:

    Be a Guest on The Show
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    10 m
  • What Started It All

    What Started It All
    Dec 16 2025
    ⚠️ Content Warning: This episode includes discussion of sexual assault and suicidal ideation. Please listen with care and prioritize your safety.

    In this powerful Season 3 finale, Lyndsay Soprano opens up like never before. She reflects on her own story—navigating trauma, chronic pain, and the often invisible weight of living in a body that refuses to cooperate. From a deeply personal history of sexual assault to the ongoing fight for care and dignity as someone living with disability, Lyndsay doesn’t hold anything back.

    She shares what it’s been like returning to ketamine therapy, the exhaustion of chasing diagnoses, and the quiet strength it takes to keep going when healing feels impossibly far away. But this episode isn’t just about her, it’s about all of us. The ones who are still hurting. The ones in therapy. The ones who are tired. The ones who show up anyway.

    Season 3 ends not with a neat conclusion, but with a clear message: we must start where we are. We must continue to have the uncomfortable conversations. And we don’t have to do it alone.

    Tune in to the finale if you need a reminder that your story matters, your pain is valid, and there is real strength in showing up exactly as you are.

    Find The Pain Game Podcast Online Here:
    Website: thepaingamepodcast.com
    Instagram: @thepaingamepodcast
    Facebook: The Pain Game Podcast
    LinkedIn: Lyndsay Soprano
    YouTube: The Pain Game Podcast

    Episode Highlights:
    (00:00) Introduction to the Pain Game Podcast
    (01:25) Lyndsay's Personal Journey with Trauma
    (09:35) The Frustration of Diagnosis
    (13:46) Advocacy and Healthcare for the Disabled
    (15:04) Starting Where You're At
    (18:40) The Importance of Mind, Body, and Spirit
    (21:47) Childhood Trauma and Its Effects
    (24:26) Resilience and Gratitude
    (28:46) Confronting Suicide Ideation
    (32:00) Closing Thoughts and Future Directions

    Episodes and Guests Mentioned Throughout:
    Episode 119: Angel Parker - Diagnosis Detective
    Episode 118: Dr. Jim Keany - Outside of the Prescription Pad
    Episode 150: Chanda Hinton - Redefining Healthcare for People with Disabilities
    Episode 147: Jason Ott - Start Wherever You're At
    Episode 144: Michael Byrne - Sleep: No More Bed Dread
    Episode 145: Alreen Haeggquist - Triumph From Trauma
    Episode 122: Jeannette Tashjian - Surviving the Suicidal Thoughts Storm

    Subscribe on YouTube | Merch is Coming (Finally) | This Is More Than a Podcast

    Unfiltered convos. Dark humor. Real healing.
    This is where pain meets purpose — and you’re not doing it alone.

    ++

    Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here:

    Be a Guest on The Show
    Más Menos
    35 m
  • You. Supercharged!

    You. Supercharged!
    Dec 2 2025
    When your body is breaking down, how do you continue to show up with power and purpose? In this inspiring episode, Lyndsay Soprano sits down with Fitz Koehler—a cancer survivor, fitness expert, and fierce advocate for living fully, no matter what life throws your way.Fitz shares her journey from diagnosis to recovery, and how she used fitness not just as a physical outlet, but as a mental and emotional anchor. She and Lyndsay discuss the importance of self-examination, the value of integrating Western medicine with holistic care, and why small, intentional shifts can lead to significant, lasting results.They also dive into the importance of community, storytelling, and creating space for both grit and grace in the healing process. Fitz opens up about her new book and podcast, both of which were created to inspire others to move their bodies, take control of their health, and find joy even in the most challenging seasons.This episode is a powerful reminder that you don’t have to wait for perfect circumstances to start prioritizing yourself. You can choose to fight. You can choose to feel strong. And you absolutely deserve to feel good in your body again.Tune in if you're ready to take your power back—one breath, one rep, one step at a time.Find Fitz Koehler Online Here:Website: www.fitzness.com/blog/Instagram: @fitznessFacebook: Fitz KoehlerLinkedIn: Fitz KoehlerYouTube: The Fitzness ShowTikTok: @fitzness13Book: You. Supercharged! The Exact Formula for Fitness, Weight Loss, and Longevity Find The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:39) Fitz Koehler’s Cancer Journey(05:38) The Importance of Self-Examination(08:23) Navigating Western Medicine and Holistic Approaches(11:24) The Role of Fitness in Health(14:25) Empowerment Through Fitness and Health(17:11) Supercharging Your Life(19:54) Understanding Fitness and Nutrition(23:05) Addressing Gender-Specific Health Issues(25:52) The Impact of Diets on Health(28:27) The Fitness Show and Community Engagement(31:36) Morning Mile Program for Kids(34:35) Closing Thoughts and EncouragementSubscribe on YouTube | Merch is Coming (Finally) | This Is More Than a PodcastUnfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you’re not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show
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    42 m
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