• The Omega Rx Zone

  • The Miracle of the New High-Dose Fish Oil
  • By: Barry Sears
  • Narrated by: Barry Sears
  • Length: 2 hrs and 30 mins
  • Abridged Audiobook
  • Release date: 09-12-05
  • Language: English
  • Publisher: HarperAudio
  • 4 out of 5 stars (32 ratings)

Regular price: $15.96

Membership details Membership details
  • 30 days of membership free, plus 1 audiobook and 2 Audible Originals to get you started.
  • After trial, you'll get 3 titles each month: 1 audiobook and 2 Audible Originals of your choice.
  • Don't like your audiobook? Swap it for free.
  • Cancel anytime and keep your audiobooks.
  • After your trial, Audible is just $14.95/month.
  • Get access to the Member Daily Deal
OR
In Cart
Give as a gift

People who bought this also bought...

The Anti-Inflammation Zone audiobook cover art

  • The Anti-Inflammation Zone

  • Reversing the Silent Epidemic That's Destroying Our Health
  • By: Barry Sears
  • Narrated by: Barry Sears
  • Length: 3 hrs and 27 mins
  • Abridged
  • Overall
    4 out of 5 stars 77
  • Performance
    4 out of 5 stars 38
  • Story
    4 out of 5 stars 40

No one is immune from silent inflammation, a condition that occurs when the body's natural immune system goes awry, the underlying factor behind the development of these dreaded diseases and more: heart Disease, cancer, dementia, arthritis, and diabetes. Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition, and how to reverse it if you have it already.

  • 4 out of 5 stars

  • I learned more than I expected!

  • By KMB Consumer on 08-10-07
The Zone audiobook cover art

  • The Zone

  • By: Barry Sears
  • Narrated by: Barry Sears
  • Length: 1 hr and 40 mins
  • Abridged
  • Overall
    4 out of 5 stars 110
  • Performance
    4 out of 5 stars 65
  • Story
    4 out of 5 stars 65

Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?

  • 5 out of 5 stars

  • A Very Useful Book

  • By Harvey on 04-18-08
The Anti-Aging Zone audiobook cover art

  • The Anti-Aging Zone

  • By: Barry Sears
  • Narrated by: Barry Sears
  • Length: 3 hrs
  • Abridged
  • Overall
    4 out of 5 stars 19
  • Performance
    4.5 out of 5 stars 10
  • Story
    4 out of 5 stars 10

Dr. Barry Sears, author of the revolutionary best seller, The Zone, reverses the aging process with his cutting-edge guide, The Anti-Aging Zone, a proven plan to help us live longer and healthier. Using the most recent hormonal-control research and a unique biological perspective, Dr. Sears has discovered that food is the most powerful drug known to man - and that the right diet can immediately get you onto the road to a longer and better life.

  • 5 out of 5 stars

  • Great book!

  • By Rio on 01-12-17
Sleep Smarter audiobook cover art

  • Sleep Smarter

  • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
  • By: Shawn Stevenson, Sara Gottfried MD - foreword
  • Narrated by: Sara Gottfried, Shawn Stevenson
  • Length: 6 hrs and 36 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,821
  • Performance
    4.5 out of 5 stars 2,537
  • Story
    4.5 out of 5 stars 2,509

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

  • 3 out of 5 stars

  • Some parts good, but be careful

  • By Brian A. Shenk on 12-05-16
Eat Fat, Get Thin audiobook cover art

  • Eat Fat, Get Thin

  • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
  • By: Mark Hyman
  • Narrated by: Mark Hyman
  • Length: 8 hrs and 5 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 858
  • Performance
    4.5 out of 5 stars 723
  • Story
    4.5 out of 5 stars 717

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fatphobia, revealing the immense health and weight loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, best-selling author Dr. Mark Hyman introduces a new weight loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin.

  • 5 out of 5 stars

  • I love this book. Where are the attached PDFs?

  • By Amazon Customer on 09-27-16
Unshakeable audiobook cover art

  • Unshakeable

  • Your Financial Freedom Playbook
  • By: Tony Robbins
  • Narrated by: Tony Robbins, Jeremy Bobb
  • Length: 7 hrs and 21 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 6,521
  • Performance
    4.5 out of 5 stars 5,685
  • Story
    4.5 out of 5 stars 5,629

After interviewing 50 of the world's greatest financial minds and penning the number-one New York Times best seller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, taking you on a journey to transform your financial life and accelerate your path to financial freedom. No matter your salary, your stage of life, or when you started, this book will provide the tools to help you achieve your financial goals more rapidly than you ever thought possible.

  • 2 out of 5 stars

  • a one sentence summary....

  • By Martin on 03-04-17

Publisher's Summary

Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. His scientifically proven plan has helped millions lose weight, fight disease, and slow the signs of aging.

Now, for the first time, Dr. Sears reveals how consuming precise amounts of pharmaceutical-grade fish oils, in combination with the Zone dietary plan, offers you unprecedented health benefits.

  • Conquer obesity and reverse the ravages of many weight-aggravated conditions, including heart disease and Type 2 diabetes
  • Prevent and treat a host of debilitating diseases, including cancer, stroke, and multiple sclerosis
  • Boost brain function and word off myriad mood and mind disorders, from ADD to depression to Alzheimer's disease
  • Overcome infertility and ease the symptoms of PMS and menopause, naturally

The Omega Rx Zone offers a groundbreaking plan to help listeners fine-tune their health to reach an entirely new level of the Zone. With his winning blend of groundbreaking science, practical guidance, and infectious enthusiasm, Dr. Barry Sears continues the evolution of the Zone to the epitome of total health and vitality for life.
©2002 Barry Sears (P)2002 HarperCollins Publishers

What members say

Average Customer Ratings

Overall

  • 4 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    6
  • 3 Stars
    12
  • 2 Stars
    1
  • 1 Stars
    1

Performance

  • 4 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    2
  • 3 Stars
    7
  • 2 Stars
    1
  • 1 Stars
    1

Story

  • 4 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    4
  • 3 Stars
    5
  • 2 Stars
    1
  • 1 Stars
    1
Audible.com Reviews
Amazon Reviews
Sort by:
  • Overall
    3 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    5 out of 5 stars

Good info, hard to listen to

The info in this book is really good, but the reader has such a lazy style of the saying the words. He enunciate some words, while other words are slurred out. This book is definitely difficult to listen to. I wish that I had just purchased the book and read it myself.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Great book

I learned how important fish oil is to over all health and vitality. The positive affects on brain function. The improve of heart health and mood.

1 of 2 people found this review helpful