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The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind
- Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet
- Narrated by: Virtual Voice
- Length: 35 mins
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The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind
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This title uses virtual voice narration
Publisher's summary
Unlike normal fats, Omega-3 fats are “essential.” In other words, Omega-3 fats are not naturally produced by our bodies. This means that obtaining Omega 3s can only be achieved by eating an Omega 3 Diet. If you aren't getting the right vitamins, minerals and nutrients, you are truly lacking.
The Omega 3 cuisine found in this diet cookbook can be used to immediately improve health and vitality. The science is real, the results are proven. Heart health, cognitive functioning, energy, vitality, and body appearance? All of these can be improved by consuming a healthy dose of Omega 3 fatty acids. Enjoy the recipes, enjoy the results...
This diet cookbook includes:
- What are omega-3 fats?
- What is an omega-3 diet?
- Is the omega-3 diet like the mediterranean diet?
- Why do I need an omega-3 diet?
- How does omega-3 cuisine affect my body and mind?
- How can I sustain proper omega-3 intake for health and vitality?
- How does the Omega Factor differ from other diet cookbooks?
- And more!
- Grilled Red Pepper Sauce
- Salmon with Zucchini
- Tuna Salad La Mediterranee
- Sardine Toast with Mint Tomatoes
- Latin American Mussels with Chorizo
- Bombastic Banana Bread
- Strawberry Almond Smoothie
- Munchie Avocado
- Sardine Smoky Salmon
- Omelet with Greens
- Nutty Cream of Oats
- Rigatoni Omega Alfredo
- Stir Fry Shrimp with Walnuts
- Granola Parfait
- Sunblast Smoothie
- Gooding Vanilla Chia Pudding
- Flaxseed Chicken Fingers
- Lemon Basil Salmon Sliders
- Mushroom Tilapia with Almond Veneer
- White Wine Mackerel
- Pumpkin Chia Bread
- Blood Banana Smoothie
Supercharge your body and mind. Let The Omega Factor become your diet cookbook of choice!
GRAB YOUR COPY NOW
Tags: Omega 3, Omega 3 Effect, Diet, cuisine, Fats, diet cookbook, health and vitality, Omega-3 Recipes, Body and Mind, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet
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