-
The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Narrated by: Madeleine Maby
- Length: 2 hrs and 15 mins
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The Little Book of Self-Care for Aquarius
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Publisher's Summary
Everything you need to know about self-care - especially for Aquarius!
More from the same
What listeners say about The Little Book of Self-Care for Aquarius
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ARB
- 11-22-22
Easy and uplifting
At first, I was a bit apprehensive from the first two chapters as they started off a bit vague with an overview on all star signs. However, once it focused on Aquarius I was was really drawn to the information and took notes which I found very interesting and uplifting. I’m already trying some of the advised recommendations because I felt they already seemed natural to me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- misspinkk
- 02-13-20
Lots of Great Information
Lots of great information. Easy to listen to, insiteful, found out alot more about myself. Overall really enjoyed it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Toni
- 06-12-20
Lovely
Great insight. Informative. Lovely to listen to.
Would recommend and thought it was spot on.
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AWFULL NARRATION SLOPPY EDITING
- By mediocre Aspergers artist on 10-31-20
By: Marta Tuchowska
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 63
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Performance5 out of 5 stars 58
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Story4.5 out of 5 stars 56
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
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Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
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Wake Up!
- A Handbook to Living in the Here and Now: 54 Playful Strategies to Help You Snap out of Autopilot
- By: Chris Baréz-Brown
- Narrated by: Chris Baréz-Brown
- Length: 3 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 223
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Performance4.5 out of 5 stars 202
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Story4.5 out of 5 stars 202
Over 80% of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy. We are on autopilot. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.
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5 out of 5 stars
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Eye-opening
- By Tabby on 02-06-21
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Spiritual Healing: Heal Your Body and Increase Energy with Chakra Healing, Chakra Balancing, Reiki Healing, and Guided Imagery
- By: Sarah Rowland
- Narrated by: Diane Lehman
- Length: 1 hr and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 48
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Performance4.5 out of 5 stars 46
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Story4.5 out of 5 stars 46
Spiritual Healing is your one-stop audio guide that will teach you everything you need to know about how to heal your body and increase energy through mindful meditation. You will also learn how to open, activate, and awaken your Third Eye Chakra.
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5 out of 5 stars
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With Guided Imagery.
- By rhonarrhonatgmaildotcom on 09-08-17
By: Sarah Rowland
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A Morning Routine
- More Energetic, Productive, Stress-Free Days for Those of Us With Normal Lives
- By: Lola R. Marie
- Narrated by: Jessie Gross
- Length: 3 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 30
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Performance5 out of 5 stars 30
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Story5 out of 5 stars 30
Do you seek more control on the things that affect and impact your life? Do you feel you could do with a few more hours in a day? Do you find yourself stuck in the vicious cycle of stress? Is this confusion stopping you from unravelling your potential? Do you want to be happier? If the answers to the above questions is a resounding “yes”, then you’ll be happy to know that this book has been especially written with you in mind.
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5 out of 5 stars
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Loved it!
- By Jimmy Worthy on 05-17-19
By: Lola R. Marie
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Mind your Minimalism & The Art of Hygge & Unlock The Key to Health And Mindfulness in Daily Life & Learn to Declutter, Organize, And Simplify Your Life
- By: John Ward
- Narrated by: KC Wayman
- Length: 6 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 28
What if we were programmed to follow someone else's footsteps and didn't have the opportunity to discover and understand different cultures and lifestyles that may completely change our understanding about what we really need and how we visualize that perfect life? In this profound book bundle, I would like to present to you two of these lifestyles. One is called minimalism, and another is Hygge. You may have already heard about them somewhere and thought that it wasn't for you. But trust me, you need to do it yourself first if you want to understand and experience it.
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5 out of 5 stars
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Amazing guide.
- By Thomas P Ruiz on 12-15-20
By: John Ward
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Empath and Psychic Abilities
- A Guide for Highly Sensitive People to Enhance Your Psychic Powers and Mind While Prioritizing Self-Care and Helping Others
- By: Marie-Lou Levesque
- Narrated by: Alexa Borys
- Length: 4 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 33
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Performance5 out of 5 stars 33
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Story5 out of 5 stars 33
In this life-changing handbook, you will learn how to develop your gifts as an empath and improve your senses to enhance your psychic abilities. By the end of this book, you will have created a personalized blueprint to help you embrace your inner empath, stop feeling overwhelmed by emotions, and thrive in our imbalanced world. Hands-on exercises will also develop your intuition, telepathy, aura reading, animal communication, mediumship, and so much more! This instructive book offers a path to the world of empathic abilities. What are you waiting for?
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5 out of 5 stars
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Self Awareness is the 1st step to correcting habits
- By Dan on 01-02-23
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 5 hrs and 17 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
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Hygge
- Discovering the Danish Art of Happiness - How to Live Cozily and Enjoy Life’s Simple Pleasures
- By: Olivia Telford
- Narrated by: Lauren Gobes
- Length: 3 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 48
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 47
In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life. The solution is to adopt the Hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating Hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with warmth and connection.
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4 out of 5 stars
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Good introduction of what Hygge is
- By Lisa SS on 01-08-23
By: Olivia Telford
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Third Eye Awakening for Beginners
- 10 Steps to Activate and Decalcify Your Pineal Gland, Open the Third Eye Chakra, and Increase Mind Power Through Guided Meditation
- By: Kate O' Russell
- Narrated by: Nikiya Palombi
- Length: 1 hr and 50 mins
- Unabridged
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Overall4 out of 5 stars 18
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Performance4.5 out of 5 stars 16
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Story4 out of 5 stars 16
Learning how our individual energy works and making adjustments where necessary can make exponentially great changes in our lives, and in the trajectory of our existence. A life full of stress, misfortune, and bad luck can quickly be relieved by listening to your inner self, your intuition, your Third Eye, within you. This audiobook will teach you how to harness the power within to make positive changes to your circumstances.
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5 out of 5 stars
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good audiobook
- By Serena Marchesa on 02-26-18
By: Kate O' Russell
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The More or Less Definitive Guide to Self-Care
- By: Anna Borges
- Narrated by: Eileen Stevens
- Length: 4 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 205
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Performance4.5 out of 5 stars 172
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Story4.5 out of 5 stars 168
Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.