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The Little Book of Letting Go

A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
Narrated by: Stefan Rudnicki
Length: 2 hrs and 55 mins
4 out of 5 stars (51 ratings)

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Publisher's Summary

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go. He then takes readers on a 30-day plan of cleansing the mind, releasing the spirit and lifting the soul in chapters that include: Letting Go of Mental Pollutants, Letting Go of Emotional Fixation, Letting Go of Misery, Letting Go of Prediction and Control, Letting Go of Conflict Addiction, among others.

©2000 Hugh Prather (P)2001 Phoenix Books

Critic Reviews

“Best-selling author Hugh Prather has a knack for putting his finger on the pulse of America's emotional and spiritual angst.” (Amazon.com)
“The ideas and suggestions will be worth your time and attention.” ( Audiofile)

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Just what I needed

Although I haven't put many of the release practices into action yet I already have caught glimpses of peace and have recognized that I have felt it before if only briefly. I'd like to thank the authors for their insights and their willingness to share with both myself and the collective.

1 of 1 people found this review helpful

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I wish it didn't use religion as a solution.

Pretty good to make you see and understand. But the pray/God thing ruined the book for me.

2 of 3 people found this review helpful

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Buy Something Else

Filled with the usual vague commentary given by ministers who write without publicizing they are Christians and then fill their books with scripture. So annoying.

2 of 3 people found this review helpful

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This is wonderful

I plan to buy the paper copy too because there are things I would like to do that I think would be easier with the paperback. I really enjoyed listening to this and plan to listen again. I bought three copies of the book so I can gift it.

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AWESOME!!! Needed this so much! This will help you

This was amazing. I learned so much about letting go that I am confident in myself and above all God's power to catch me when I do let go!!!!!

0 of 1 people found this review helpful