The Lines We Draw
How Setting Healthy Boundaries Will Set You Free
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Lines We Draw
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Skye Alley
Acerca de esta escucha
Welcome to The Lines We Draw: How Setting Healthy Boundaries Will Set You Free, the ultimate guide for taking control of your life and protecting your time, energy, and emotional well-being. In this empowering book, you will learn practical and effective strategies for saying no to things that do not serve you so you can say yes to the life you truly desire.
With this comprehensive guide, you will explore how to set healthy boundaries with your children and discover the concept of a personal bill of rights that identifies your needs and asserts your boundaries. The Lines We Draw equips you with strategies for saying no while still being kind, and prepares you for potential challenges and obstacles by providing contingency plans and building resilience.
This powerful guide also delves into how manipulators work and how to defend yourself against their tactics. You will learn how to deal with people who amass an army against you and how to use the "broken record" method, a powerful communication technique for reinforcing your boundaries.
By building supportive relationships with those who respect your boundaries, you can let go of relationships that no longer serve you and empower yourself to live the life you want. The Lines We Draw is a must-read for anyone looking to enhance their boundary-setting skills and take control of their life.
Don't wait any longer to start living the life you deserve. Get your copy of The Lines We Draw today and set yourself free.
©2023 Sherralynn Arnold (P)2023 Sherralynn ArnoldLos oyentes también disfrutaron...
-
Bright Line Eating
- The Science of Living Happy, Thin & Free
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, y otros
- Duración: 9 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 2,444
-
Narración:4.5 out of 5 stars 2,113
-
Historia4.5 out of 5 stars 2,091
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
-
5 out of 5 stars
-
Wow. Just wow. This book is a game-changer.
- De Leslie Goddard en 03-30-17
-
You Are Not Alone
- A Men's Gaslighting Recovery
- De: Dennis Chapman
- Narrado por: Craig Roberts
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Gaslighting has been a frequent subject of pop culture references. But sadly, gaslighting isn't limited to the big screen—it is the harsh reality of millions of men across the globe. Gaslighters hijack your life by rejecting your feelings, questioning your version of events, and altering your beliefs. Thus, making you question your sanity and changing your outlook on life. Replacing who you were with the version of you they want so they can gain power over you through manipulation and keep control.
-
5 out of 5 stars
-
Wonderful!
- De Tyler en 11-23-22
De: Dennis Chapman
-
Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- De: John Townsend, Henry Cloud
- Narrado por: Henry O. Arnold
- Duración: 11 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 7,640
-
Narración:4.5 out of 5 stars 6,393
-
Historia4.5 out of 5 stars 6,329
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
-
4 out of 5 stars
-
Wonderful but should probably mention religion or the Bible in title
- De Victoria Robben en 06-06-18
De: John Townsend, y otros
-
Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- De: Paul T. Mason MS, Randi Kreger
- Narrado por: Kirsten Potter
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 1,070
-
Narración:5 out of 5 stars 903
-
Historia4.5 out of 5 stars 894
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
-
5 out of 5 stars
-
From someone who has BPD
- De Starcia Cockett en 08-11-21
De: Paul T. Mason MS, y otros
-
Boundaries with Kids
- How Healthy Choices Grow Healthy Children
- De: Henry Cloud, John Townsend
- Narrado por: Henry O. Arnold
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 492
-
Narración:5 out of 5 stars 408
-
Historia5 out of 5 stars 406
What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
-
5 out of 5 stars
-
I can already see a difference!
- De Stephen Theall en 10-11-19
De: Henry Cloud, y otros
-
Mothers Who Can't Love
- A Healing Guide for Daughters
- De: Susan Forward, Donna Frazier Glynn
- Narrado por: Susan Forward, Kathleen Gati, Julia Whelan, y otros
- Duración: 8 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 948
-
Narración:4.5 out of 5 stars 819
-
Historia5 out of 5 stars 820
With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
-
5 out of 5 stars
-
Very Powerful. Deserves 6 stars!
- De wendy en 03-25-15
De: Susan Forward, y otros
-
Bright Line Eating
- The Science of Living Happy, Thin & Free
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, y otros
- Duración: 9 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 2,444
-
Narración:4.5 out of 5 stars 2,113
-
Historia4.5 out of 5 stars 2,091
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
-
5 out of 5 stars
-
Wow. Just wow. This book is a game-changer.
- De Leslie Goddard en 03-30-17
-
You Are Not Alone
- A Men's Gaslighting Recovery
- De: Dennis Chapman
- Narrado por: Craig Roberts
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Gaslighting has been a frequent subject of pop culture references. But sadly, gaslighting isn't limited to the big screen—it is the harsh reality of millions of men across the globe. Gaslighters hijack your life by rejecting your feelings, questioning your version of events, and altering your beliefs. Thus, making you question your sanity and changing your outlook on life. Replacing who you were with the version of you they want so they can gain power over you through manipulation and keep control.
-
5 out of 5 stars
-
Wonderful!
- De Tyler en 11-23-22
De: Dennis Chapman
-
Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- De: John Townsend, Henry Cloud
- Narrado por: Henry O. Arnold
- Duración: 11 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 7,640
-
Narración:4.5 out of 5 stars 6,393
-
Historia4.5 out of 5 stars 6,329
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
-
4 out of 5 stars
-
Wonderful but should probably mention religion or the Bible in title
- De Victoria Robben en 06-06-18
De: John Townsend, y otros
-
Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- De: Paul T. Mason MS, Randi Kreger
- Narrado por: Kirsten Potter
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 1,070
-
Narración:5 out of 5 stars 903
-
Historia4.5 out of 5 stars 894
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
-
5 out of 5 stars
-
From someone who has BPD
- De Starcia Cockett en 08-11-21
De: Paul T. Mason MS, y otros
-
Boundaries with Kids
- How Healthy Choices Grow Healthy Children
- De: Henry Cloud, John Townsend
- Narrado por: Henry O. Arnold
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 492
-
Narración:5 out of 5 stars 408
-
Historia5 out of 5 stars 406
What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
-
5 out of 5 stars
-
I can already see a difference!
- De Stephen Theall en 10-11-19
De: Henry Cloud, y otros
-
Mothers Who Can't Love
- A Healing Guide for Daughters
- De: Susan Forward, Donna Frazier Glynn
- Narrado por: Susan Forward, Kathleen Gati, Julia Whelan, y otros
- Duración: 8 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 948
-
Narración:4.5 out of 5 stars 819
-
Historia5 out of 5 stars 820
With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
-
5 out of 5 stars
-
Very Powerful. Deserves 6 stars!
- De wendy en 03-25-15
De: Susan Forward, y otros
-
Your Erroneous Zones
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 1 h y 29 m
- Versión resumida
-
General4.5 out of 5 stars 2,078
-
Narración:4.5 out of 5 stars 1,637
-
Historia4.5 out of 5 stars 1,622
This best-selling guide sends a simple but profound message: Avoid the trap of negative thinking, and master the art of self-actualization. Self-actualization is the ability to cut through the psychological limitations you place on yourself, break free of the past, and eliminate guilt in order to become who and what you really can be. Dr. Wayne W. Dyer has achieved greatness both in his field and in his personal life, and now he shares his methods for achieving everything he ever wanted.
-
1 out of 5 stars
-
Disappointing
- De Shaun Heneghan en 01-04-11
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,204
-
Narración:4.5 out of 5 stars 1,055
-
Historia4.5 out of 5 stars 1,052
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
2 out of 5 stars
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
-
In The Meantime
- Finding Yourself and the Love You Want
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 2 h y 17 m
- Versión resumida
-
General4.5 out of 5 stars 1,428
-
Narración:5 out of 5 stars 1,147
-
Historia4.5 out of 5 stars 1,139
What is the meantime? According to author and inspirational speaker Iyanla Vanzant, being in the "meantime" means being in a state of limbo. Rather than wallow in confusion, Vanzant encourages you to use the meantime to prepare yourself for true love. The first order of business is to clean house. Room by room, Vanzant takes you through a metaphorical cleaning of the soul. This way, when love finally comes knocking on the front door, you'll have a clean house to welcome it into.
-
5 out of 5 stars
-
excellent!
- De Jenese L Jones en 07-13-16
De: Iyanla Vanzant
-
Dr. Phil McGraw: Life Code
- De: Dr. Phil McGraw
- Narrado por: Dr. Phil McGraw
- Duración: 6 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 1,301
-
Narración:4.5 out of 5 stars 1,110
-
Historia4.5 out of 5 stars 1,100
The rules for living in the real world have changed, because the world we live in has changed. Much of the conventional wisdom the last generation has passed on just doesn't apply like it once did. If you want to win, and win big, and, more importantly, keep what you work so hard for, you need a crystal-clear view of how the real world works - not how you wish it worked, but how it actually works.
-
5 out of 5 stars
-
listen today and put information to use today
- De Loretta en 02-25-13
De: Dr. Phil McGraw
-
Why Won't You Apologize?
- Healing Big Betrayals and Everyday Hurts
- De: Harriet Lerner PhD
- Narrado por: Cassandra Campbell
- Duración: 4 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 1,627
-
Narración:4.5 out of 5 stars 1,405
-
Historia4.5 out of 5 stars 1,383
Renowned psychologist and best-selling author of The Dance of Anger sheds new light on the two most important words in the English language - I'm sorry - and offers a unique perspective on the challenge of healing broken connections and restoring trust.
-
5 out of 5 stars
-
I'm sorry
- De D. Thomas en 10-19-17
-
Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- De: Susan J. Elliott
- Narrado por: Laural Merlington
- Duración: 6 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 857
-
Narración:4.5 out of 5 stars 711
-
Historia4.5 out of 5 stars 701
It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
-
2 out of 5 stars
-
Wow...
- De Kamazon en 11-28-12
De: Susan J. Elliott
-
The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- De: Jana Kramer, Michael Caussin
- Narrado por: Jana Kramer, Michael Caussin
- Duración: 5 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 1,118
-
Narración:5 out of 5 stars 934
-
Historia4.5 out of 5 stars 930
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
-
1 out of 5 stars
-
Could’ve been a short article and not a book
- De J Klay en 11-01-20
De: Jana Kramer, y otros
-
The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- De: Dr. Robin Stern
- Narrado por: Nan McNamara
- Duración: 9 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 471
-
Narración:4.5 out of 5 stars 414
-
Historia4.5 out of 5 stars 409
Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.
-
3 out of 5 stars
-
Political stuff... really?
- De K en 03-28-18
De: Dr. Robin Stern
-
How to Have That Difficult Conversation
- Gaining the Skills for Honest and Meaningful Communication
- De: Henry Cloud, John Townsend
- Narrado por: Henry Cloud
- Duración: 2 h y 41 m
- Versión resumida
-
General4.5 out of 5 stars 722
-
Narración:4.5 out of 5 stars 624
-
Historia4.5 out of 5 stars 619
Successful people confront well. They know that setting healthy boundaries improves relationships and can solve important problems. They have discovered that uncomfortable situations can be avoided or resolved through direct conversation. But most of us don't know how to have difficult conversations, and we see confrontation as scary or adversarial.
-
1 out of 5 stars
-
Misleading Book Description
- De Catherine en 09-18-18
De: Henry Cloud, y otros
-
Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
-
General5 out of 5 stars 141
-
Narración:5 out of 5 stars 119
-
Historia5 out of 5 stars 119
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
-
5 out of 5 stars
-
Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
-
Handling a Narcissist
- How to Break Free from Manipulation, Gaslighting and Narcissistic Abuse to Reclaim Your Power
- De: Damian Blair
- Narrado por: Nikola Hamilton
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:4.5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
Do you feel held captive by manipulation? Are you looking to recover your sense of self and break free from narcissistic abuse? The truth is, millions of people are dealing with the pain of having been a victim of a narcissist. They may have been lied to, manipulated, cheated on, and controlled.
-
5 out of 5 stars
-
the accuracy of the traits
- De Laura Minner en 12-21-24
De: Damian Blair
-
Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- De: Marjorie Lise
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 41 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.
-
5 out of 5 stars
-
Amazing and informative
- De PBQueen en 02-02-24
De: Marjorie Lise