Episodios

  • Krav Maga, Stress and Covid-19

    Krav Maga, Stress and Covid-19
    Nov 3 2021

    Today we'll talk about how Krav Maga training impacts the way that people reacts to problems and the new routines brought by the Covid-19 pandemic.

    References:

    BROOKS, Samantha K et al. The psychological impact of quarantine and how to reduce it: a rapid review of the evidence. London, Uk, v. 395, p.912-920, Mar. 2020.

    Fuller, Carol. Lloyd, Viki. Martial Arts and Well-Being. Routledge, 2020.

    Yanilov, Eyal. Boe, Dr Ole. Krav Maga – Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions. Meyer & Meyer Sport; 2020

    Mount, Jeff. STRESS, COVID AND KRAV MAGA. Krav Maga Maryland blog, 2020.
    Más Menos
    10 m
  • The Krav Maga Training Method

    The Krav Maga Training Method
    Jul 8 2021

    Today we'll talk about the Krav Maga training method, which can be used in many day life situations that create successful problem-solving students.
    Más Menos
    5 m
  • Imi Lichtelfeld's History and the Roots of Krav Maga

    Imi Lichtelfeld's History and the Roots of Krav Maga
    Sep 6 2020
    Today we'll talk about Imi Lichtenfeld to understand the roots and the evolution of Krav Maga. To do this with maximal accuracy and detailed information, several refers was used, from books to websites, passing by magazine interviews and official documents, all public and accessible. The full transcription of this episode can be found on our Facebook Page!
    Más Menos
    13 m
  • Solo and Mental Training in Krav Maga

    Solo and Mental Training in Krav Maga
    Jul 23 2020
    References used in this Podcast: The Becoming Bulletproof Project by Tim Anderson • NAVY SEAL SELF-DISCIPLINE: HOW TO BECOME THE TOUGHEST WARRIOR SELF-CONFIDENCE, SELF AWARENESS, by Jason Lopez • Solo Training The Martial Artist’s Guide to Training Alone by Loren W. Christensen • Krav Maga - Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions by Eyal Yanilov • The Krav Maga Expert - Mental Training to become Pure Krav Maga and Hand-to-hand Combat Expert by Boaz Aviram • The Mental Preparation Grid by IKMA Gidon System on ikmakravmaga.com
    Más Menos
    5 m