Regular price: $19.95

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Publisher's Summary

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.

The Hypnobirthing Book and audio relaxations are a complete antenatal preparation which guides you to achieve the birth you want -- for you and for your baby.

©2012, 2014 Katharine Graves (P)2017 Katharine Graves

What members say

Average Customer Ratings

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    4 out of 5 stars
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Read differently

I would've preferred a woman reading the audio. The way I see it there's absolutely no way a man can comprehend what we women go through. However I did enjoy the book

1 of 1 people found this review helpful

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Extremely useful and full of information

This book is so fantastic! It gave me so much information that I wasn’t aware of and I know it will help with my delivery. Thanks for writing this!

1 of 1 people found this review helpful

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  • GL
  • 09-09-18

Why would you have a man narrate a birthing book?

Seriously, why? The last thing I want to hear is another old man telling me how to have a baby. It’s superficial, but it changes the experience of the book.

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I liked it, but it made me fall asleep lol

It's a really good technic and I intend to apply it, but the female voice made me sooo sleepy, it was hard to pay attention, kept going back

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Very helpful

Listened to this prior to giving birth to my son and found it helped me relax when trying to fall asleep in the third trimester.

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a guide

just as the title describes. good inspirational guide, made me wish I lived in the UK though

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  • Stephen
  • 12-06-17

A must for all pregnant people and their support person

I loved this book. Started listening to it at 34 weeks and really think it will be beneficial to my birth
So many good tips
I just wish the hypno recordings were labelled and listed seperately / easily accessible

5 of 6 people found this review helpful

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  • woowoo
  • 07-20-18

loved it

had the book alongside the course for 1st pregnancy and had this as a refresher

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  • Rhian Egerton
  • 07-06-18

Not the right book for me

I find Katherines' voice haunting, I'm glad most of it is narrated by someone else. It's a good start to hypnobirthing, and gives you plenty to think about and discuss with your midwife and partner but parts like how to say "no" in various ways is patronising, I don't know anybody who is that much of a pushover or any medical professional who's that forceful. I'm going to listen to a different book now until I find the one that speaks to me, we're all different so just give it a go, like I said you'll get something from the book/hypnobirthing just wasn't for me this author

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  • Anonymous User
  • 06-22-18

amazing would highly recommend

really interesting & the relaxations were fantastic. So pleased my doula gave it to me as I feel more prepared to give birth