The Hormone Makeover

Four Steps to Conquer PMS or Menopause with Bioidentical Hormones

By: Donna White

Narrated by: Donna White

Forget the beauty treatment and manicure: Your hormones are begging for a different kind of makeover. Improved health and well-being are waiting for you.

Poor sleep? Mood swings? Fatigue? Difficulty losing weight? Your hormones might be the issue. They play a crucial role in your well-being, regulating processes like metabolism, blood sugar, blood pressure, sexual function, menstrual cycle, and mood. When they're out of balance, your entire health can suffer.

Enter bioidentical hormones–plant-derived and precisely matching your body's hormones. By working with your medical provider, you can restore balance, leading to better physical, mental, and emotional health.

If you’re going through menopause or struggling with PMS, overhauling your hormones could be the solution you’ve been seeking.

This practical guide will help you make informed decisions about your health, take proactive steps to improve your well-being, and communicate effectively with your healthcare provider.

Inside, you’ll discover:

• Seven questions to identify your hormonal issues and symptoms
• Four common myths about hormones dispelled
• An understanding of the specific hormones at work in your body
• A guide to hormone replacement options
• The 4-step “Hormone Makeover Method”
• How to find a qualified provider
• Why “normal” doesn’t always mean “optimal”
• What to expect from your treatment and how to maintain results
• Real-life accounts of other women’s hormonal journeys

Concerned about medical treatments? Consider how you feel right now. Your hormones aren’t balanced, and you need to take charge. With this guide, you’ll be empowered to advocate for yourself and know what to expect every step of the way.

If you’re ready to reclaim your health and vitality, it’s time to consider your hormones.

©2024 Donna White (P)2024 Donna White