In this episode, Sarah and Charli explore the common and often frustrating experience of insomnia during pregnancy, offering both validation and practical support. They highlight how disrupted sleep is frequently linked to low blood sugar, encouraging nighttime nourishment and more consistent daytime eating. The conversation also covers key supplements like magnesium and iron, gentle herbal remedies, and strategies for managing restless leg syndrome. With a focus on nervous system regulation and sleep hygiene, the episode provides a holistic, midwifery-informed approach to improving rest.

If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.

Stay Connected With Us!

• Website: https://hearthandhomemidwifery.com/
• Instagram: https://www.instagram.com/HearthandHomeMidwifery
• Facebook: https://www.facebook.com/HearthandHomeMidwifery
• YouTube: https://www.youtube.com/@hearthandhomemidwifery1206

The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Sarah and Charli revisit Group B Streptococcus (GBS) in pregnancy, offering updated, evidence-based guidance on screening and treatment. They explain what GBS is, why it matters for newborns, and how current protocols (like antibiotics in labor) significantly reduce risk while also introducing important tradeoffs. The conversation explores both standard U.S. practices and alternative approaches used globally, emphasizing informed consent and individualized care. Listeners are encouraged to weigh the benefits, limitations, and unknowns in order to make decisions that align with their values and birth goals. Overall, the episode balances clinical insight with a thoughtful, empowering approach to decision-making.

If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.

Stay Connected With Us!

• Website: https://hearthandhomemidwifery.com/
• Instagram: https://www.instagram.com/HearthandHomeMidwifery
• Facebook: https://www.facebook.com/HearthandHomeMidwifery
• YouTube: https://www.youtube.com/@hearthandhomemidwifery1206

The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, midwives Sarah and Charli answer listener questions about hospital transfer during planned home birth. They explain when and why transfers may occur during pregnancy, labor, or postpartum, and walk through what the process looks like from the midwife's perspective. The conversation highlights both common reasons for transfer (such as long labor or a client choosing additional support) and rare medical situations that require hospital care. Sarah and Charli also discuss how midwives continue to support families during and after transfer and share compassionate guidance for emotionally processing a birth plan that changes.

If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.

Stay Connected With Us!

• Website: https://hearthandhomemidwifery.com/
• Instagram: https://www.instagram.com/HearthandHomeMidwifery
• Facebook: https://www.facebook.com/HearthandHomeMidwifery
• YouTube: https://www.youtube.com/@hearthandhomemidwifery1206

The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this heartfelt episode, Charli sits down with past client Regan to reflect on her three very different birth experiences, from a hospital transfer and forceps delivery to two powerful homebirths. Together they explore informed choice, the emotional impact of birth, and how individualized midwifery care can shape confidence and healing. Regan shares candid insights about navigating fear, reclaiming autonomy, and discovering strength through each pregnancy. This conversation is an honest, warm look at the evolving relationship between families and their midwives.

If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.

Stay Connected With Us!

• Website: https://hearthandhomemidwifery.com/
• Instagram: https://www.instagram.com/HearthandHomeMidwifery
• Facebook: https://www.facebook.com/HearthandHomeMidwifery
• YouTube: https://www.youtube.com/@hearthandhomemidwifery1206

The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Sarah and Charli take a deep dive into postpartum hemorrhage, one of the most serious risks associated with childbirth worldwide. They explain what postpartum hemorrhage is, what causes it, and how homebirth midwives work proactively to prevent and manage it through clinical skill, relationship-based care, and hormonal support. The conversation highlights the powerful role of emotional safety, trauma-informed care, and calm birth environments in reducing hemorrhage risk. Listeners gain a clear understanding of how midwifery care blends evidence-based medicine with holistic support to protect both physical safety and postpartum recovery.

If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.

Stay Connected With Us!

• Website: https://hearthandhomemidwifery.com/
• Instagram: https://www.instagram.com/HearthandHomeMidwifery
• Facebook: https://www.facebook.com/HearthandHomeMidwifery
• YouTube: https://www.youtube.com/@hearthandhomemidwifery1206

The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In the second part of her story, Joanna shares her vastly different second birth experience—one marked by calm, confidence, and healing. After a long, complicated first labor that ended in a hospital birth, Joanna enters this pregnancy with intention, preventative care, and trust in her body. Her spontaneous labor unfolds steadily and without complications, culminating in a peaceful homebirth surrounded by supportive care. This episode is an encouraging reminder that every birth is different—and that empowerment can exist even after a difficult beginning.

If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.

Stay Connected With Us!

• Website: https://hearthandhomemidwifery.com/
• Instagram: https://www.instagram.com/HearthandHomeMidwifery
• Facebook: https://www.facebook.com/HearthandHomeMidwifery
• YouTube: https://www.youtube.com/@hearthandhomemidwifery1206

The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Joanna shares the story of her first pregnancy and birth, beginning with her intentional choice of homebirth midwifery care and continuing through a long, complex labor. After a home induction, intense pelvic pain, stalled labor, and rising blood pressure led to a hospital transfer, Joanna labored for many more hours while advocating fiercely for a vaginal birth. Her journey culminated in a hard-won hospital vaginal delivery marked by resilience, trust, and deep surrender. This episode offers an honest, compassionate look at how birth plans can change and how empowerment can still be found in the process.

If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.

Stay Connected With Us!

• Website: https://hearthandhomemidwifery.com/
• Instagram: https://www.instagram.com/HearthandHomeMidwifery
• Facebook: https://www.facebook.com/HearthandHomeMidwifery
• YouTube: https://www.youtube.com/@hearthandhomemidwifery1206

The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode of The Homebirth Midwife Podcast, Sarah and Charli explore advanced maternal age care for pregnancies over 40, unpacking what the data actually says about risk while keeping the conversation grounded and compassionate. They explain the difference between absolute and relative risk, discuss maternal and neonatal considerations, and highlight the lack of a universal standard of care for this population. Throughout the episode, Sarah and Charli emphasize informed choice, individualized care, and the importance of centering mothers, not just babies, in conversations about risk. With real-life examples and thoughtful reframing, they affirm that people over 40 can and do have safe, empowering, and positive birth experiences.

If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor.

Stay Connected With Us!

• Website: https://hearthandhomemidwifery.com/
• Instagram: https://www.instagram.com/HearthandHomeMidwifery
• Facebook: https://www.facebook.com/HearthandHomeMidwifery
• YouTube: https://www.youtube.com/@hearthandhomemidwifery1206

The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.