The Highly Sensitive Person

Building Social Relationships and Emotional Intelligence as a HSP - How to Overcome Anxiety and Worry and Stop Emotional Overload with EQ Strategies

De: Addison Bell

Narrado por: Frank Gerard

Learn How to Live a Full, Powerful Life as a Highly Sensitive Person

Being a Highly Sensitive Person (HSP) can feel like a curse. It’s often much more difficult to build social relationships, and your life is filled with anxiety and emotional overload.However, being an HSP is also a gift - if you can learn the right strategies. This book is for HSPs and the people of love an HSP. You will learn how to build strong social relationships and increase your emotional intelligence. You will also learn to stop your anxiety and emotional overload. Most importantly, you will learn how to use your natural gifts as an HSP to live the life of your dreams.

Inside this book, you will discover:

• What it means to be a Highly Sensitive Person
• How to shut out the noise dealing with an HSP child how to use structure to make life easier what is happening in the brain of an HSP
• How to recognize external overload and generate internal calm
• HSP gifts
• Developing your emotional intelligence as an HSP
• Learning the difference between IQ and EQ
• Mastering anxiety as an HSP
• Building relationship with HSPs
• How HSPs can become better at creating lasting social relationships
• Much more

Being an HSP is not a curse - it can be a beautiful way to experience the world if you have the right strategies. This book will help you understand what is happening in an HSP brain and how to use your natural talents to improve your life. You don’t have to live a lonely life of anxiety and stress. This book will show you the path to a full, happy life with strong relationships and inner calm.

Order Your Copy of The Highly Sensitive Person Today!

©2021 Addison Bell (P)2021 Addison Bell

A disorganized mix of information

The presentation of the material in the book seems like a bunch of things that are being presented without any organized sequence. The author presents everything as truth, and does not address a range of possibilities of different perspectives on the HSP spectrum of experience. Also, the author did not introduce themself or present the research that his comments are based on to give the reader any confidence in this mix of things that seem to be just copied from other peoples work and research…