The Healthy Living Audiobook Audiolibro Por Laura Harris Smith CNC BSOM arte de portada

The Healthy Living Audiobook

Simple, Everyday Habits for Your Body, Mind and Spirit

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The Healthy Living Audiobook

De: Laura Harris Smith CNC BSOM
Narrado por: Laura Harris Smith CNC BSOM
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Simple, everyday ways to lifelong health for your body, mind, and spirit

These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.

What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp - body, mind, and spirit? The good news is that it is!

Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical - it's mental, emotional, physical, and spiritual - Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life.

Accessible, practical, and grounded in real life, The Healthy Living Audiobook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.

©2017 eChristian (P)2017 eChristian Cristianismo Ministerio y Evangelismo
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She disappointed me in theological pushi g her view of speaking in tongues of which her assumptions weren't fully back ed by scripture. Lots on fasting. but hoped for more eating, exercise and sleep information. Good as far as it went--heard her interviewed by Janet Parshall.

The Healthy Living book's helpful Rainbow eating!

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I could not listen beyond speaking in tongues. It may indeed be worthwhile information she is speaking, but the speaking in tongues I cannot get passed as I personally do not find the act credible. I really wish I could get my credit back.

Disappointing

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