• The Healing Magic of Forest Bathing

  • Finding Calm, Creativity, and Connection in the Natural World
  • By: Julia Plevin
  • Narrated by: Leslie Howard
  • Length: 3 hrs and 55 mins
  • 4.3 out of 5 stars (14 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
The Healing Magic of Forest Bathing  By  cover art

The Healing Magic of Forest Bathing

By: Julia Plevin
Narrated by: Leslie Howard
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.50

Buy for $13.50

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.

Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this audiobook enables you to incorporate the inspiring benefits of time spent in nature - a calm mind, renewed energy, boosted creativity, and inner peace - into your daily life to find deeper meaning and contentment.

©2019 Julia Plevin (P)2019 Random House Audio

What listeners say about The Healing Magic of Forest Bathing

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Perfect audible book to listen to on Forest Bathing

One of the best books on Forest Bathing! The author is magical in her descriptions of the natural world. Soothing and wondrous.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful creative book

From the first moment I started reading this book I was enchanted. The author’s love of nature particularly forests brought me into a whole new perspective and way of experiencing trees and forests as well as Mother Nature. Very practical, down to earth as well as enchanting I keep relistening to learn more. Simply put I love it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars

Forest bathing or forest worship?

Was hoping this book would go into details about how forest bath (feeling, looking, smelling, hearing, being in the moment, etc) instead it’s more on the lines of worshiping the forest as if it’s a God or something... it’s very odd. I’ll be honest... If you’re into that new age s**t, you might actually love this book... but for a casual person... go with something else.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars

Disappointing

Lost me at the thought of taking a hundred people into the forest. Who baths with a hundred people?

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!