The Happy Hustle Podcast Podcast Por Cary Jack arte de portada

The Happy Hustle Podcast

The Happy Hustle Podcast

De: Cary Jack
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Cary Jack is a lifestyle entrepreneur, professional actor/model, biohacker, eco-warrior, and philanthropist striving to make a positive impact on this planet. The goal of The Happy Hustle Podcast is to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, Cary Jack brings on an array of powerful guests to help you transform your dreams into a reality. Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Optimize Your Health Like a 5x Ironman & Hyrox Champ with Endurance Athlete and Serial Entrepreneur, Eric Hinman

    Optimize Your Health Like a 5x Ironman & Hyrox Champ with Endurance Athlete and Serial Entrepreneur, Eric Hinman
    Apr 3 2026
    Ever feel like you're grinding so hard that your body just... breaks? Like you're doing all the right things on paper but still feel like garbage? Yeah. Eric Hinman's been there too. And he went from out-of-shape insurance salesman to five-time Ironman World Championship competitor. So it's safe to say he figured some things out along the way. In this episode of The Happy Hustle Podcast, I'm resharing the Guest Guru Training that Eric Hinman delivered exclusively to our Happy Hustle Club. Eric is an endurance athlete, serial entrepreneur, investor, and content creator who's built an entire life and business around optimized health. He grew up in a tiny town in upstate New York, started his first business three weeks after graduating college, and spent years building companies, losing money, getting hurt, burning out, and coming back stronger every single time. Now in his mid-40s, he's competing in Ironmans, hosting wellness retreats for founders, and honestly just living what most guys only dream about. This episode matters because Eric doesn't just talk about health in theory. He lives it every single day, and he breaks it all down in a way that's practical, honest, and straight to the point. One of the biggest things Eric drives home is this: don't try to fix everything at once. When he made his health shift, he didn't overhaul his entire life overnight. He started with exercise. Just that. Once it became second nature, he moved on to diet. Then sleep. Then recovery. Each thing got his full attention before he touched the next one. It sounds almost too simple, but that's exactly why it works. Most people quit because they try to change ten things at once and get overwhelmed. Eric's approach is patient, focused, and it compounds over time in a serious way. Eric also talks a lot about designing your environment to match the life you want. His home in Austin isn't just where he lives. It's a content hub, a product seeding space, a wellness retreat, and a lead generation tool all in one. People come over almost every night to use his sauna and cold plunge, and he's met thousands of people that way. Some of them become collaborators, investors, or brand partners. None of that was forced. It just happened because he built his environment around the things he loves most. That's a mindset shift worth sitting with. On the supplement side, Eric keeps it pretty clean and practical. Creatine has been a staple for him since college, and he's a big believer in getting enough protein daily, aiming for at least one gram per pound of bodyweight. He takes magnesium for sleep and recovery, a testosterone support supplement with natural ingredients, and beef organ capsules from Ancestral Supplements. He's not chasing every shiny new thing on the market. He sticks to what works and what he actually believes in, which is probably why it all adds up the way it does. Sleep is non-negotiable for Eric, and he treats it that way. He's in bed by nine, asleep by nine-thirty, room at sixty-six degrees, sleep mask on, earplugs in. He rarely schedules anything before seven in the morning so he can protect those eight hours. He's not perfect about it, but his commitment to sleep is consistent, and he says it's one of the biggest reasons his recovery, energy, and mental clarity stay sharp. The last thing that really stands out from this conversation is how Eric thinks about business. He built a model where everything connects. He's got equity in the brands he works with, he consults for them, he earns affiliate revenue, and he hosts retreats that bring the right people together. Every part of his life feeds into the next. He's not separating his health from his business or his social life from his brand. It all lives in the same ecosystem, and that's what makes it sustainable and honestly, pretty inspiring. If you've been feeling like your health keeps getting pushed to the back burner, or you're not sure where to even start, this episode is going to hit different. Eric's story is proof that you don't need to be an athlete your whole life to build a body and a lifestyle you're proud of. You just need to start somewhere and stay consistent long enough for it to matter. Go listen to the full episode at https://caryjack.com/podcastin/. It's worth your time. Connect with Erichttps://www.instagram.com/erichinman/https://www.facebook.com/ericjhinmanhttps://www.linkedin.com/in/erichinman/https://www.tiktok.com/@erichinman?_r=1&_t=ZT-95CIZn3fTTBhttps://www.youtube.com/@ehinman Find Eric on his website: https://erichinman.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to ...
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    53 m
  • The Relationship Advantage: The Power of Real Connections in Business and Life with International Keynote Speaker, CEO, Author, and Relationship Strategist, Barb Betts

    The Relationship Advantage: The Power of Real Connections in Business and Life with International Keynote Speaker, CEO, Author, and Relationship Strategist, Barb Betts
    Mar 31 2026
    You ever have one of those moments where you’re surrounded by people, notifications blowing up your phone, group chats buzzing, social media lighting up… and yet somehow you still feel disconnected? Yeah, same. That’s exactly why this conversation hits different. In this episode of The Happy Hustle Podcast, I sit down with Barb Betts, international keynote speaker, CEO, and author of The Relationship Advantage, to unpack what it really means to build authentic, meaningful relationships in a world that’s more connected than ever, yet somehow feels more disconnected too. Barb has spent over 23 years building businesses and leading high performing teams, including running a seven figure business for more than a decade with zero ad spend and no cold outreach. Let that sink in. Her entire success has been built on real human connection. Not hacks. Not shortcuts. Just genuine relationships rooted in trust. But what makes this episode powerful is not just her business success. It’s her story. Barb opens up about growing up feeling lonely and disconnected, being bullied as a kid, and learning early on how to wear masks just to fit in. Later in life, she faced severe hair loss and made the bold decision to stop hiding and fully embrace her truth. That moment became a turning point. Not just in her confidence, but in how she shows up for others. And that’s really what this episode is about. Learning how to show up as your real self, and how that one shift can transform your relationships, your business, and your entire life. This conversation matters because most people think relationships are just a “nice to have.” Barb makes it clear they are everything. Your health, your happiness, your success, all of it is tied to the quality of your connections. A few key takeaways really stood out. First, the most important relationship you will ever have is the one you have with yourself. If you are not honest with who you are, if you are constantly hiding behind a version of yourself you think people will accept, then your connections will always feel surface level. Real connection starts with self-acceptance. Second, relationships are either growing or fading. There is no middle ground. Barb calls this drift, and it is the silent killer of connection. It is not conflict that breaks most relationships. It is time, distance, and lack of intentional communication. Third, you need a system. This is where most people drop the ball. We all say relationships matter, but very few people actually build habits around nurturing them. Barb shares a simple but powerful approach, stay in touch consistently with the people who matter most. Even small check ins can keep relationships strong and thriving. Fourth, authenticity is your greatest advantage. In a world full of filters, bots, and fake personas, people can feel what is real. When you lead with honesty and vulnerability, you give others permission to do the same. That is where trust is built. And finally, connection requires intention. Whether it is sending a thoughtful message, remembering a detail about someone’s life, or simply reaching out when they cross your mind, these small actions compound into deep, meaningful relationships over time. This episode is a reminder that success is not just about what you achieve, it is about who you do life with along the way. If you have been feeling disconnected, overwhelmed, or just craving deeper relationships, this conversation will hit home. Go listen to the full episode at https://caryjack.com/podcastin/ and start building relationships that actually matter. What does Happy Hustlin mean to you? Making a difference in the world and impacting the lives that you touch every day. Connect with Barbhttps://www.instagram.com/barbbetts/https://www.facebook.com/barbmbettshttps://www.linkedin.com/in/barbbetts/https://www.youtube.com/@BarbBetts Find Barb on her website: https://barbbetts.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days to Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night, and legit notice the difference ...
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    58 m
  • Beat Burnout Fast: How The S.O.U.L.M.A.P.P.I.N. Framework Keeps You in Alignment with Cary Jack & Dr. Joy Kong

    Beat Burnout Fast: How The S.O.U.L.M.A.P.P.I.N. Framework Keeps You in Alignment with Cary Jack & Dr. Joy Kong
    Mar 27 2026

    Ever feel like no matter how hard you hustle, your energy is draining faster than you can recharge? That’s what happens when you’re out of alignment. In this episode, we’re diving into the S.O.U.L.M.A.P.P.I.N. system and how checking your alignment every day can prevent burnout, boost focus, and help you reclaim control over your energy and productivity.

    The discussion is all about practical ways to unplug from digital distractions, reset your mindset, and create a daily rhythm that keeps you aligned with your goals. You’ll learn how small, intentional actions like checking your energy, focus, and emotional state can make a massive difference in how you show up at work and in life.

    Key takeaways from this episode include:

    -Checking your alignment every day helps spot stress before it turns into burnout
    -Using S.O.U.L.M.A.P.P.I.N. keeps your energy, focus, and creativity at their best
    -Unplugging and creating space allows clarity and better decision-making
    -Simple routines can prevent digital overwhelm and increase mental clarity
    -Daily alignment makes it easier to sustain long-term productivity without sacrificing well-being

    If you’ve been feeling drained, distracted, or off your game, this episode is packed with actionable tips to help you stay aligned, avoid burnout, and operate at your best. Listen to the full episode at https://caryjack.com/podcastin/.

    Connect with Cary!
    https://www.instagram.com/caryjack/
    https://www.facebook.com/SirCaryJack
    https://www.linkedin.com/in/cary-jack-kendzior/
    https://twitter.com/thehappyhustle
    https://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured

    Get a copy of his new book, https://www.thehappyhustle.com/book
    Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/
    Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/

    “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”

    Episode Sponsors:
    If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers.

    This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night

    If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF.
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    54 m
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okay you're going to love this dude. got a great heart for people. once he experienced his own burnout, he recreated his life and now he hopes others do the same. learn how others have learned to become happy hustlers 🙂

how to be a happy Hustler

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