In this conversation, Joel Evan interviews Ted Stern, a former law enforcement officer and founder of Fit Responder, who shares his journey from struggling with health issues to creating a successful fitness coaching program for first responders. Ted discusses the importance of maintaining health in high-stress professions, the role of community support, and the necessity of lifestyle changes for long-term success. He emphasizes the dangers of quick fixes like GLP-1 medications and the importance of investing in one's health. Ted also shares transformative stories from his clients and his new venture into business coaching.

Chapters

00:00 The Journey of Transformation

09:31 Building a Fitness Business

20:23 Sustaining Health and Fitness

23:34 The Perspective Shift on Food Choices

25:33 Understanding GLP-1 Medications

28:30 The Cautionary Tale of TRT

35:17 The Importance of Health for First Responders

37:40 Transformative Client Stories

39:48 Leadership and Coaching in Fitness

In this conversation, Dr. Toni Engram, a biological dentist, discusses the interconnectedness of oral health and overall well-being. She explains the principles of biological dentistry, the importance of understanding the mouth as a gateway to the body, and shares her personal journey with autoimmune disease. The discussion covers the implications of root canals, the controversy surrounding mercury fillings, and the significance of tongue ties in children. Dr. Engram emphasizes a holistic approach to dental care, advocating for individualized treatment plans and the use of safe, effective products for oral health.

Chapters

00:00 Introduction to Biological Dentistry

02:56 The Mouth-Body Connection

06:08 Personal Healing Journey: Crohn's Disease

09:11 Root Canals and Their Implications

12:09 Mercury Fillings: Risks and Removal

17:59 Tongue Tie and Its Impact on Health

26:55 Understanding Mouth Breathing and Its Consequences

30:03 The Impact of Tongue and Lip Ties on Development

33:59 A Holistic Approach to Dental Health

38:59 Innovative Testing and Treatment in Dentistry

46:34 Fluoride and Water Quality Awareness

Summary

In this conversation, Dr. Ben Thompson, a licensed audiologist and founder of Treble Health, discusses the complexities of tinnitus and hearing loss. He explains the invisible nature of these conditions, their root causes, and the innovative therapeutic approaches he employs to help patients manage and potentially reverse their symptoms. The discussion covers sound therapy, cognitive behavioral therapy, and the importance of neuroplasticity in treatment. Dr. Thompson also shares success stories from his practice, highlights recent research linking hearing loss to cognitive decline, and emphasizes the accessibility of treatment through telehealth services.

Chapters

00:00 Introduction to Tinnitus and Hearing Loss

02:45 Understanding Tinnitus: Causes and Perception

06:00 Diagnosis and Initial Steps for Tinnitus Patients

08:54 Therapeutic Approaches: Sound Therapy Explained

11:48 Cognitive Behavioral Therapy for Tinnitus

15:02 Neuroplasticity and Tinnitus: The Brain's Role

18:00 Success Stories and Patient Transformations

20:53 Research Insights: Hearing Loss and Cognitive Decline

24:01 Telehealth and Accessibility in Tinnitus Treatment

26:44 Future Projects and Community Engagement