
The Grieving Body
How the Stress of Loss Can Be an Opportunity for Healing
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Narrado por:
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Mary-Frances O'Connor
Acerca de esta escucha
The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body.
Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.
The Grieving Body addresses questions about how bereavement affects us, such as:
- Can we die of a broken heart?
- What happens in our bodies when we’re grieving?
- How do our coping behaviors affect our physical health?
- What is the cognitive impact of grief?
- Why are we more prone to illness during times of enormous stress?
- and more
Research-backed, warm, and empathetic, The Grieving Body is an essential, hopeful listen for those experiencing loss as well as their supportive friends and family.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Mary-Frances O'Connor (P)2025 HarperCollins PublishersLos oyentes también disfrutaron...
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Historia
You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide, you’ll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.
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So helpful - the steps really are the journey
- De Alexa en 04-22-25
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
De: Megan Devine
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Beyond Tears
- Living After Losing a Child, Revised Edition
- De: Carol Barkin, Barbara J. Goldstein, Audrey Cohen, y otros
- Narrado por: Pam Ward
- Duración: 7 h y 44 m
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The death of a child is that unimaginable loss no parent ever expects to face. In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond.
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Comforting and familiar
- De Jeanne en 01-12-17
De: Carol Barkin, y otros
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- De: Claire Bidwell Smith
- Narrado por: Claire Bidwell Smith
- Duración: 6 h y 40 m
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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Absolutely read this
- De Tamara Stoffel en 03-13-19
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Grief Is Love
- Living with Loss
- De: Marisa Renee Lee
- Narrado por: Marisa Renee Lee
- Duración: 4 h y 14 m
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In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines.
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Self-Absorbed Politically-Correct Drivel
- De mf en 09-05-22
De: Marisa Renee Lee
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Opening to Grief
- Finding Your Way from Loss to Peace
- De: Claire B. Willis, Marnie Crawford Samuelson, Megan Devine - foreword
- Narrado por: Siiri Scott
- Duración: 2 h y 46 m
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Opening to Grief explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.
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More than most, well done!!
- De Debbie Tudor en 01-12-25
De: Claire B. Willis, y otros
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Conscious Grieving
- A Transformative Approach to Healing from Loss
- De: Claire Bidwell Smith
- Narrado por: Claire Bidwell Smith
- Duración: 5 h y 56 m
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Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.
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Thoughtful
- De James en 05-29-25
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When a Child Dies
- A Hopeful Healing Guide for Surviving the Loss of a Child
- De: Claire Aagaard
- Narrado por: Jennifer Pickens
- Duración: 3 h y 41 m
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Being suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information, comfort, and hope for those who believe that none is possible.
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Not much about the loss of losing an adult child
- De Yolanda Brown en 07-02-23
De: Claire Aagaard
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Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- De: Cyndi Dale
- Narrado por: Sabrina Pierotti
- Duración: 9 h y 35 m
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Cyndi Dale, bestselling author of the Subtle Body series, presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy—your chakras, meridians/nadis, and auric fields. Using accessible practices, you’ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of “becoming your own best ancestor”—the self who can sort through history and establish future pathways of love and good health.
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Amazing Energetics 101 Read!
- De Fatima Issa en 05-06-25
De: Cyndi Dale
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How to Go on Living When Someone You Love Dies
- De: Therese A. Rando
- Narrado por: Vicki-Jo Eva
- Duración: 13 h y 3 m
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If you recently lost a loved one, How To Go On Living When Someone You Love Dies is the lifeline you are seeking. Dr. Therese A. Rando’s compassionate and comprehensive guide will help you navigate the storm and find your way back to solid ground.
De: Therese A. Rando
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Moving On Doesn't Mean Letting Go
- A Modern Guide to Navigating Loss
- De: Gina Moffa LCSW
- Narrado por: Gina Moffa LCSW
- Duración: 9 h
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After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn’t Mean Letting Go, she offers a heartfelt, practical map through loss—one that can shift the pain of your grief even when things feel unpredictable and overwhelming.
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A Manual On Grief
- De Lana Marie Johnson en 11-02-23
De: Gina Moffa LCSW
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Comfort for the Grieving Spouse's Heart
- Hope and Healing After Losing Your Partner
- De: Gary Roe
- Narrado por: Gary Roe
- Duración: 5 h y 5 m
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The loss of a life partner can be traumatic. Oblivious to our suffering, the world around us speeds on as if nothing happened. Stunned, shocked, sad, confused, and angry, we blink in disbelief. Our hearts are broken. Our souls shake. We look for comfort. Our broken, grieving hearts need it to survive. Multiple award-winning author, hospice chaplain, and grief counselor Gary Roe is a trusted voice who has been helping wounded, grieving hearts find hope and healing for more than three decades.
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awful narration
- De S Dakis en 06-05-21
De: Gary Roe
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Finding Meaning
- The Sixth Stage of Grief
- De: David Kessler
- Narrado por: David Kessler
- Duración: 10 h y 19 m
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In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
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paying it forward
- De Sandra Sena en 07-11-20
De: David Kessler
Grief messes you up!
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This book is a comfort for my grief.
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